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7 Days Wellness Yoga Retreat in Spain

  • Villa Can Amonita, Ibiza, Spain

Overview

Rebalancing Yoga Retreat Spain

Do you want to relight your spark, ignite your energy, and bring back your zest for life? Join Ibiza Retreats in a journey that aims to get your body, mind, and soul into a conscious, present, and loving state. This holistic retreat is a perfect balance of yoga, fitness, meditation, nutrition, and clean eating. It's all about creating a positive foundation to lead a healthy, balanced life, and to be the best you can be.

Highlights

  • Daily yoga classes
  • Wellness consultation session
  • Daily fitness and meditation sessions
  • Concierge to take care of your every need
  • Daily seasonal brunch and dinner
  • Post practice juice or smoothies
  • Full body massage upon arrival
  • 6 nights accommodation

Skill level

  • Beginner

  • Intermediate

  • Advanced

  • 6 days with instruction
  • English
Hide all

During this retreat, you will be staying at Can Amonita. The house is nestled amongst a fragrant pine forest in the San Lorenzo campo, in the stunning north of the island. It's a unique sanctuary, which reflects this beautiful and peaceful side of the island. East meets west with Balinese style luxury with bright, spacious rooms. You will be blessed with a beautiful outdoor practice space to warm the bones with some winter sun.

Set in gardens and terraced woodland, Can Amonita is a beautiful brand new Blakstad designed villa with huge 18-meter pool in the hills, south of San Lorenzo. With six double bedrooms and five bathrooms, the house caters for 12 people in comfort. The style of Can Amonita is traditional Ibithencan inspired by Moorish influences, with arches framing the beautiful views all around.

All the furniture, indoor and outdoor, is custom-made quality hardwood, water hyacinth rattan, and synthetic rattan (outside) from Bali. There are many individual features such as stonewall lamps, stone wall reliefs, woodcarvings, two fountains, and enclosed courtyard.

The outer entrance courtyard leads to the villa where all bedrooms (five with en-suite bathrooms) and the living room are fully air conditioned, fully equipped with state of the art kitchens. Can Amonita exudes elegance and serenity. There is internet access to all rooms and laptop safes to all bedrooms. Beaches, nightlife, and shops are all within a short distance by road.

This retreat is suitable for all levels, whether you are new to yoga and looking to develop your practice, or are a dedicated yogi wanting to challenge yourself. During this retreat, you will enjoy yoga every day. On the fitness mornings, it will take the form of an elongated stretch and meditation class, and then pure yoga flow for three days. In the evenings, you will have a Yin style practice or a take part in beautiful hike through the beautiful Ibiza countryside.

This retreat has been developed from Susie's own personal journey and her ever increasing awareness of the importance of a strong body in order to develop and deepen the yoga practice. Yoga is very much about a philosophy for life and not just about the physical asana practices which move the body and the prana.

Yoga is also about all elements, including the eight limbs of yoga, how you choose to lead a more conscious existence, and how being present and mindful can enhance our sense of well being in all elements of our life.

A day at the retreat begins with either an energizing, fun, and functional fitness session with a hand-picked personal trainer, a guided hike in nature in one of the favorite secret island spots, or a strong, dynamic, and authentic yoga class, which focuses on breath, alignment, and cultivating a conscious awareness of your body and your energy system.

The yang practice is anchored by daily meditation and breath-work. This balance of the yin and the yang is important to calm the nervous system, help you connect back to yourself, and find a sense of peace and equilibrium in every day life.

On the day of arrival, you will be served tea and healthy bites and have the time to settle in or to relax by the pool. Afterwards, you will receive a rejuvenating massage and one-on-one yoga and wellness consultation. A grounding yoga session will be held to help you land, and then you will have a welcome dinner and meeting everyone in the group. There will also be an introduction to Ibiza and the retreat.

Fitness

This is not a boot camp, but an intelligent and conscious way to exercise. The experienced trainer will take you through a range of techniques and practices, to help you find what feels right for you and your body, because everybody has a different story. The practices will cultivate your strength, confidence, and body awareness for life.

Yoga

Daily deep flow yoga allows you to let go of tension and stress in the body. The flow is strong and can be challenging, yet the process of moving the body in conjunction with the breath (Vinyasa) and with total conscious awareness of the movement is incredibly nurturing for the body and can be adapted to all levels of experience.

The focus is to connect you back to your body and empowering you to establish a daily yoga practice, which can be incorporated both on and off the mat when you get home.

Sample daily schedule

  • 07:30 Self-help teas and breakfast
  • 08:00 Functional fitness session followed by stretch and meditation practice
  • 10:00 Post practice juice or smoothie
  • 11:00 Brunch
  • 12:00 Nutrition talk
  • 13:00 Free time or treatments
  • 18:00 Yin yoga session or further workshop
  • 20:00 Dinner
  • Susie Howell

    Susie has a sensitive inner-compass; she feels you and your fears, inspiring you to work consciously with your body and nervous system. She helps you recognize how constant states of reactivity are exhausting. She is inspired by many teachers and her yoga is an eclectic mix of Vinyasa, Hatha, Scaravelli, Iyengar, and Ashtanga.

  • Lisa Strong

    Lisa is a qualified nutritionist, wellness coach, Reiki practitioner, and a mother. Lisa has been featured in Sainsbury’s Magazine, Marie Claire, and The Sunday Times Travel Magazine. Her passion is to support people to live a happier and healthier life and feels a large part of this through what you eat and drink.

This retreat will take place in Ibiza, Spain. Can Amonita is well situated to get anywhere in Ibiza. It is located towards the North East of the island. Surrounded by forest on the edge of the hill, it has views overlooking San Lorenzo valley with a glimpse of sea glistening at Santa Eularia, which is the nearest town.

Benirras Beach, famous for the mysterious rock and drumming on Sundays, is a ten-minute drive away as are Aigues Blancas, Cala Pada, and Cala Nova, some of the few most beautiful beaches in Ibiza.

The house is just off the San Joan - Eivissa Town Road, known as "restaurant mile", with a selection of all types of restaurants: Es Pins for traditional family food, Juanitas for a bougainvillea-covered outdoor restaurant, and Can Currune, a meeting place for coffee or for a fresh delicious meal. There are several local shops within five to ten minutes by car to the seaside town of Santa Eularia. The riding stables, south of Santa Gertrudis, offer one of the best ways to see the countryside.

Nearby places

  • Aigues Blancas Beach - 10 minutes
  • Benirras Beach - 10 minutes
  • Cala Pada beach - 10 minutes
  • Cala Nova beach - 10 minutes
  • Ibiza Airport (IBZ), 20 kilometers
  • Roca Lisa, 10 kilometers
  • Santa Eularia - 10 minutes
  • San Lorenzo - 20 minutes
Activities
  • Golf course nearby
  • Massage
  • Outdoor swimming pool
  • Shopping nearby
General
  • Air-conditioned public areas
  • Beach nearby
  • Bar nearby
  • Concierge desk
  • Environmentally friendly
  • Garden
  • In-room safe
  • Kitchen
  • Lounge
  • Restaurant nearby
Services
  • Internet access

During this retreat, you will be served daily brunches, dinners, and juices or smoothies. The juices, smoothies, and brunches will be prepared by the host and qualified nutritionist, Lisa. The food will be locally and seasonally sourced with a variety of dishes to suit all tastes. It will be predominately vegetarian, with maybe a little local fish.

Vegetarian and vegan diets are also catered for. Lisa will also be providing nutrition tips and information throughout the week to support your journey to optimal health and especially for when you get back to your home. In the evening, you will be provided a two-course meal prepared by a private chef. On your final evening, supper will be at a restaurant, the price starts from 30 EUR.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirements are served and/or catered for:

  • Pescatarian
  • Vegan
  • Vegetarian
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

Embark on a culinary adventure

Can Amonita is situated close to Ibiza’s famous restaurant mile. Within five minutes drive, there is a huge choice of restaurants and bars with food. Traditional Ibithencan fare offering local dishes of lamb, chicken, salads, and homemade alioli can be found for example at Juanitas, Can Currune, and Es Pins, or if you want to push the boat out, there are La Paloma and Bambuddha Grove, all in easy reach.

Santa Gertrudis is about ten minutes drive to the west and has a lovely village center with the church overlooking the town square. There are restaurants specializing in Italian pizza, Middle Eastern, fusion, and of course traditional Spanish menus. Destino 2 is recommended for Middle Eastern specialties. If you would like to try horse riding after filling your stomach, there is a wonderful horse riding place just north of the village.

Santa Eulalia, about ten minutes drive to the east, is the nearest town and has a full compliment of restaurants and bars. Kathmandu restaurant is recommended for Nepali and Indian cuisine.

The beaches and coves of the north and northeast have wonderful beach cafes and restaurants. Freshly caught fish, paella, fish stew, and salads are not to be missed. Recommended restaurants are the Restaurant Salvado, that does the traditional fishy Sunday lunch overlooking the bay of Pou des Lleo, or the restaurant Pou D’es Lleo for delicious paella, cooked to order.

Further, a field Cafeteria C’an Cosmi, overlooking the church at Santa Ines, is well known for its tortilla. For a truly sublime lunch, go to Ses Boques, hidden away on a tiny breach at Es Cubells, the fish is straight from the fisherman to the pan.

Explore San Lorenzo

San Lorenzo is the nearest village, about a 20 minute walk or about seven minutes by car. There is a lovely church, a cafe called La Paloma (the Dove) selling delicious Middle Eastern freshly cooked food, which is a very popular meeting place, and a typical Ibicenco bar and restaurant that serves desayunos (breakfasts) and menu del dias (menu of the day).

Next to the village is the Moorish settlement of Balafia, with the original three towers and tiny whitewashed donkey tracks meandering through it, which is well worth a visit as well. There is no village shop, although La Paloma does sell bread, humous, and pizza to take away. The nearest shop is a five-minutes drive away, so it is necessary to have a car.

You can try scuba diving at the Dive Centre or visit Can Marca Caves at San Miguel. There is also the statue of Tanit, the Goddess of Love, which is Ibiza's patron saint, at the village of St. Vicente. You may also want to try spa treatments in Azaro, which is the best and nearest from the retreat venue.

Go to the beaches and try water sports

Northeast Ibiza is well endowed with hidden rocky coves ideal for snorkeling, sandy beaches with all the facilities, or chilled beaches with friendly cafes. Being the least developed and most off the beaten track, this part of Ibiza offers sunrise, swimming on empty beaches, and a relaxed friendly cosmopolitan atmosphere amid simple natural beauty.

Experience the lovely Aguas Blancas in the early morning, when the sun lights up the sea and it feels like swimming through shimmering silk. For snorkeling, try swimming round S'illot de Rencli. Water sports are catered for on most beaches immediately north of Sant Eularia, such as Playa Martina and Cala Nova. At sunset on Sunday, there is normally a drumming and dancing event at Benirras Beach, where you will be welcome to join in or just enjoy the show.

Included in the total cost of this retreat is a full body massage upon arrival.

  • 1 full body massage upon arrival
  • 6 nights accommodation
  • All activities mentioned in the itinerary
  • Daily brunches, dinners, and juices or smoothies
  • Full Ibiza Retreats concierge to take care of your every need
  • Wellness consultation to ensure you get the best from your time
  • Supper out at a restaurant on your final evening
  • Flights and airport transfers
  • Further treatments and therapies
  • Dinner at a restaurant on the final night (start from 30 EUR)
  • Optional boat trip and supper out on free day

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ).

  • Review by a traveler
    10 out of 10

    "Hi Susie, I don't know how to put into words how special and astounding last weekend was for me. I must thank you so much for the experience and the chance to discover so many feelings and truths in the company of so many lovely souls. I look forward to the day I will return. This is you throwing away your rock. With love and thanks."

    BookYogaRetreats.com website, edited

  • Review by Sommer from Kentucky, USA
    9 out of 10

    "You are great!"

    Ibiza Retreats website, edited

  • Review by Mel from England, UK
    10 out of 10

    "The Nourish: Women for Women Empowerment retreat in October 2015 was an incredible experience. I felt truly nourished and cared for every step of the way. It was an emotional and deeply spiritual experience for me - and I felt safe to go to places I wouldn't in everyday life. There is something soft, ancient and beautiful about women sharing music, stories and breath together, and the energy which moved around the room was profound.I met some friends for life, cried, laughed and felt the vibrations of the wonderful island of Ibiza. Having been on other retreats, nothing compares to the quality of Ibiza Retreats - I would recommend this for anyone looking for something that will make a real transformation to their life and lifestyle. I have come back armed with knowledge and practical skills to transfer into my daily routine, that help me deal with the stresses of life."

    Ibiza Retreats website, edited

  • Review by Ella from England, UK
    10 out of 10

    "Larah and Susie are my Ibiza Angels. With the help of Gini, Lilly, Marrejan, Laor, Karen, Shambala, Jules and Faye, they all delivered the most wonderful yoga retreat I have ever experienced. Packed with treatments, teachings, workshops and lectures this retreat has completely transformed my yoga practice for the better.Larah and Susie's immense experience and mastery of their craft are immediately obvious which they both communicate such insight and knowledge with ease. In addition, Lilly, Suzanne and Lara treat each student with great with humility and integrity. I love them all and made such a connection with each and every person who worked very hard get ME - back!"

    Ibiza Retreats website, edited

  • Review by Debs from England, UK
    10 out of 10

    "I had been on a yoga retreat before and knew it would help me to just stop, take time out, take stock, and recuperate from my busy London work and social life. I set off on the retreat to relax and reflect - yet what I found in the north of Ibiza was so much more, it was in two words - life transforming. I was greeted by a collective of inspiring, caring women who exuded a calming energy and were genuinely interested in why I had come on the retreat and tailored various treatments to my needs - it was like arriving to a family I had known for years. The food was incredible. I'm now a raw - plant food convert and was tailored to my specialist diet. This retreat is amazing, it completely exceeded my expectations, I feel blessed to have found it and feel I have made lifelong friends, not only with the fellow women on the retreat but the organizers too, who I feel reassured will offer guidance if I ever need it again. If you are looking to take time out to relax, reflect, find a new purpose, or simply connect with all the things that will help with your journey through life and womanhood, then this is the retreat for you - I would definitely recommend it at least once a year!"

    Ibiza Retreats website, edited

  • Review by Mel Hillyard from UK
    10 out of 10

    "The Nourish: Women for Women Empowerment retreat in October 2015 was an incredible experience. I felt truly nourished and cared for every step of the way. It was an emotional and deeply spiritual experience for me - and I felt safe to go to places I wouldn't in everyday life. There is something soft, ancient and beautiful about women sharing music, stories and breath together, and the energy which moved around the room was profound.I met some friends for life, cried, laughed and felt the vibrations of the wonderful island of Ibiza. Having been on other retreats, nothing compares to the quality of Ibiza Retreats - I would recommend this for anyone looking for something that will make a real transformation to their life and lifestyle. I have come back armed with knowledge and practical skills to transfer into my daily routine, that help me deal with the stresses of life."

    Ibiza Retreats website, edited

  • Review by Chris from Mol, Belgium
    10 out of 10

    " A tribute to 4 wonderful days! I entered these days with the only expectation to find some rest, spend time with my friend and to restore my batteries. Being a yoga teacher myself, it was definitely not my first or second yoga retreat.Suzy is a wonderful teacher, every single class was like looking into a diamond. The better you look, the more colours you see, the more you learn. Fay and Suzy helped me to enjoy meditation. I never enjoyed meditation so it did not meditate. Now, I can still visualize the forest, hear the sounds and feel the peace. It made me grow silently. Just closing my eyes, sitting, feeling, opening and find peace.Fay has a precious gift and wonderful energy and charisma. The Reiki session opened me inside and helped me to look and feel with my heart. Thank you FAY!Can Bikini is a beautiful place (thanks to the owners) and the Philippine family is a warm and caring family who take very good care of the premises and the quests. The vegetarian meals are njammie and Fay, I am looking forward to receiving some recipes.I feel I have changed and am still growing andI regard it a compliment that my students tell me so and they enjoy my classes even more."

    BookYogaRetreats.com website, edited

  • Review by a traveler from Europe
    10 out of 10

    "Larah, I cant thank you enough for creating the space you have in Ibiza it was exactly what I needed in order to gain some perspective and make some necessary changes may it last J. The treatments went superbly with the letting go process and I genuinely feel it will be an event in my life with a before and after feel to it. You are an inspiration and I salute you authentic, fun filled and caring I will cherish my experience there for a long time to come. I also wanted to say a quick word for faye my treatment with her touched me deeply and the soft words spoken by her during the treatment were transformative - I can still feel the effects in my body and mind!! Thank you to all of you who together have created something magical for all of us to benefit from."

    BookYogaRetreats.com website, edited

  • Review by Miriam from Europe
    9 out of 10

    "I bought my rose quartz bracelet and zone into the more gentle version of me frequently during the day and I have to say I am really enjoying the results already of a different way of being. For example, I can see already that some of the shifts I have made having an impact on my relationship. Tapping is very useful too and I am tapping continually back into the feeling of well being that I had towards the end of the retreat. As I tap into my own feeling of well-being I look for affirmation outwardly less."

    BookYogaRetreats.com website, edited

  • Review by Miriam Burke
    10 out of 10

    "Larah, I cant thank you enough for creating the space you have in Ibiza. It was exactly what I needed in order to gain some perspective and make some necessary changes, may it last. The treatments went superbly with the letting go process and I genuinely feel it will be an event in my life with a before and after feel to it. You are an inspiration and I salute your authentic, fun filled, and caring attitude. I will cherish my experience there for a long time to come. I also wanted to say a quick word for Faye, my treatment with her touched me deeply, and the soft words spoken by her during the treatment were transformative - I can still feel the effects in my body and mind! Thank you to all of you who together have created something magical for all of us to benefit from. On that last day, I could feel something telling me that home is within now, for a bit of practice touching that space more often and allowing myself to do all that I want and need and to stop denying myself what I want in order to fulfill someone else's agenda. I have to be happy myself before I can be truly happy with those around me, and even in the short time since the retreat I can see how these small changes in me are even having an impact on those around me. All of you ladies are an inspiration and I thank you so much for being around us on the days of the retreat. It was simply an amazing experience! The letting go, the opening up, and the going inside. Wow! All these words that I wanted to apply to my experience for such a long time and now I can say I have experienced what that is like."

    Ibiza Retreats website, edited

  • Review by Jo Torode
    9 out of 10

    "Thank you so so much for an amazing retreat, whilst I cannot put how much it all meant to me into words, the whole experience truly fills my heart."

    Ibiza Retreats website, edited

  • Review by Nigel from Yorkshire, UK

    "At a very difficult time for me, on both career and personal level, my Yoga and Detox break at Can Bikini with Susie and Faye was nothing short of magical. The amount of time, care, empathy and expertise I experienced, has, and will have a profound effect on my life journey. It remains very difficult for me to sum up in words just how singular my visit to Ibiza has been. However I can do no more than wholeheartedly recommend anyone in need of time and space for self healing, reflexion and relaxation, to take an opportunity by trusting in the excellence of Susie and Faye's rare and special gifts at such a beautifully idyllic location."

    BookYogaRetreats.com website, edited

  • Review by Floor from Amsterdam, Netherlands
    10 out of 10

    "A month has passed and just wanted to let you know again how great an experience the retreat has been for me and still is. It really has been a turning point and has given me great tools and experiences to further build on. It was great to ‘stop’ with you loving ladies and I also love my new focus. I’m exploring new paths and it feels good."

    Ibiza Retreats website, edited

  • Review by Rhian
    10 out of 10

    "So I’m home in the cold now and I’ve had a good night’s sleep and I really wanted to just thank you both from the bottom of my heart for the last week. I really feel like I’ve learned so much about my body and my mind and have re-discovered the tiny inner voice that it is so easy to lose along the way."

    "The teachers and therapists you work with are phenomenal, all so knowledgeable and passionate about their respective crafts. I feel truly inspired to continue my journey as a teacher and educator and therapist and will, without a doubt, be passing on some of the things I have learnt from both them and you in my own classes and treatments."

    "The environment and support network you create is so powerful, yet incredibly gentle and it is very rare to find these things these days. Thank you doesn’t really seem like a big enough statement to express what I’m trying to convey, I’m just extremely grateful to have met you both"

    Ibiza Retreats website, edited

  • Review by Emily
    10 out of 10

    "Dearest Susie and Larah, just a very short note to say thank you so much for such a wonderful retreat and incredible start to 2015. Not sure words in an email can convey the gratitude I have for the last six days. I felt very safe, inspired, and moved. It was an incredibly special experience. Please, could you extend my thanks and gratitude on to all whom made the start to this year so significantly memorable."

    Ibiza Retreats website, edited

  • Review by Hannah
    10 out of 10

    "Hi Susie and Larah, I cannot thank you and the rest of the team enough for such a special week in Ibiza. Even though it was emotional, it was also so very inspiring and I am so glad that I came along and dealt with all the stuff that was bothering me."

    "I thought that I should email and tell you all the little things I have done since I returned so that I can continue to look after myself better and treat myself a bit more like a princess!"

    "The most amazing thing is that I have had the best week at work for a long time and thoroughly enjoyed teaching even more that I did before! Please, can you let me know the dates of any retreats that are happening in April so I can see if they coincide with my Easter holidays."

    "I hope that you are both well and thank you again for all your love and guidance last week."

    Ibiza Retreats website, edited

  • Review by Anne-Claire from Netherlands
    10 out of 10

    "Thank you again for the wonderful experience. I am already busy with life here again, but a few times a day, I still think about the precious lessons of life you taught me. I recommend your retreat to everybody! It really was a very meaningful experience for me. I think you just saved me from a burn out. I still find if difficult to believe that one day I'm full of tears and very sad and the next day a completely new world opened. I feel like I left a backpack with a big black stone behind. Thank you again very much!"

    Ibiza Retreats website, edited

  • Review by Melanie from Netherlands
    10 out of 10

    "I had such an amazing experience being coached by two of the warmest women I know - Susie and Lisa. They are such wonderful, empathic, and professional women who guided me to find my path in life. Where Susie helped me to look beyond my mind and connect with my inner-self, Lisa has taught me how the right nutrition completes a healthy holistic lifestyle. Susie and Lisa, you both have changed my life. Thank you! I can’t wait to be part of your retreats again."

    Ibiza Retreats website, edited

  • Review by Janet Pickford
    10 out of 10

    "I met Lisa on my very first yoga retreat three years ago. The food that Lisa prepared on that retreat has completely changed my life. She talked to us about food being our medicine and not our poison. She explained how what we eat has such an enormous effect on our health. I came away from that very first retreat in a completely different frame of mind, I was totally blown away by Lisa and her passion for food, nutrition, and all aspects of her knowledge of food. Thank you so much Lisa Strong for the effects you have had on my life. You truly are an inspiration! I can never thank you enough!"

    Ibiza Retreats website, edited

  • Review by Rein and AJ
    10 out of 10

    "The unusual fact that both my newbie-yogi-hubby and I (a seasoned Ashtanga practitioner) are returning to do the same holiday is a testament that Ibiza Retreats have managed to strike an impeccable balance. The exposure to the different elements of yoga practice from a diverse range of teachers, be it Kirtan, meditation, or pranayama complemented our relaxed days of independent Ibiza explorations. If you want a holiday that can flex to your wants from day to day, coupled with a non dogmatic yoga experience, you've just found it."

    Ibiza Retreats website, edited

  • Review by Barbara
    10 out of 10

    "Can I say a huge thank you to Larah and Susie and all the team on my Get Glowing Retreat in September? From the moment I arrived, I felt relaxed and completely looked after by them. The ongoing support and exercises they gave me, have helped to transform my body and mind. I shall be back for more."

    Ibiza Retreats website, edited

  • Review by Amanda from Leicester, UK
    10 out of 10

    "Beautifully serene location away from the maddening crowd, accommodating and generous not to mention very kind hearted staff. A real chance to slow down, review your situation, revitalise, rebalance, and prioritise. A wealth of treatments available to add to your experience. Blissful yoga for all levels and meditation twice a day, out in nature. Amazing wholesome delicious food cooked with love. Run by some of the most amazing and interesting individuals with much experience and skill. A fantastic experience much recommended for everyone. "

    BookYogaRetreats.com website, edited

  • Review by Floor from Amsterdam, the Netherlands
    9 out of 10

    "A month has passed and just wanted to let you know again how great an experience the retreat has been for me and still is. It really has been a turning point and has given me great tools and experiences to further build on. It was great to stop with you loving ladies and I also love my new focus. I'm exploring new paths and it feels good."

    Ibiza Retreats website, edited

  • Review by Chris from London, UK
    10 out of 10

    "I'm on the train, heading for work. I feel good though, different, and calmer. It isn't likely to last long, but I'm going to try to retain the feeling for as long as possible. I spent some time on the mat this morning and took myself back to our woodland oasis. I'm still aching from the effort of the last few days but it feels good. I'm definitely going to put a bit more energetic flow into my practice. Thanks so much to you both for a truly magical weekend. It really was emotional, something I have only previously said with a sarcastic tone. I have never felt so tearful at the end of a holiday, not since I was a kid. The place, the people, the food, the yoga, the surprise trips - everything was perfect. I have been lucky enough to stay at some beautiful places with amazing levels of service, but I cant say any of those were truly perfect in the way the last few days were."

    Ibiza Retreats website, edited

  • Review by a traveler
    10 out of 10

    "La and Suz, a big thank you to you both for making everything flow so seamlessly! We loved the yoga, the food, your company, the go with the flow attitude, and of course Ibiza. We have come back refreshed and feeling great. We even did our class this morning outside in the garden in the sunshine, trying to hold onto some of the Ibiza vibe."

    Ibiza Retreats website, edited

  • Review by Katherine from Oxford, UK
    10 out of 10

    "It was the perfect retreat for me. With a very busy, demanding job and after suffering a number of close family bereavements; I needed a time out, to reflect on my life, to address issues relating to grief and to enjoy a nurturing female environment with women from all walks of life. I had time to sleep, cry, talk, put life into perspective, and pull together an action plan for my immediate future taking into account my dreams, aspirations, needs, and wants. The daily yoga, five rhythm dancing, sacral-cranial massages, healthy food, and company were truly excellent. This retreat, cheesy as it sounds, really did change my life. Not only did I address anger issues to do with my father, I also expressed a desire to meet someone special in my life and sure enough, soon after the course I did! We are still together, over two years later! I put that down to a change in attitude and letting go of the past! The ladies from our retreat had a great portfolio of skills, from life coaching, hypnotherapy, and counseling to massage, dancing, yoga, and cooking. In addition, they were an arm to cry on, a sounding post to talk to, and above all there to lighten everyone's day - there was a plenty of laughter! I would recommend this retreat to anyone, from any background or walk of life who is at a point where they need a break, especially for those women out there who are having to juggle their whole family or for those who are perceived to be invincible!"

    Ibiza Retreats website, edited

  • Review by Kay Oliver Bunn from Spain
    10 out of 10

    "I just want to take a few minutes and let you know how greatly I enjoyed your fabulous retreat last week. It was a truly inspiring experience from where I brought a number of ideas back home with me. The classes I took with you and your team included so many details that were essential to my improvement. "

    Ibiza Retreats website, edited

Ibiza, Spain

Ibiza Retreats offers retreats, yoga, coaching for the body, heart, and mind, wellness, and healing events in Ibiza.

from --

7 days / 6 nights

Departure:
Friday June 16, 2017
(7 days / 6 nights)

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