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7 Days Mindfulness Yoga Retreat in Spain

  • Casa Lakshmi Luz, Ibiza, Spain

Overview

Women Meditation and Yoga Retreat Spain

Designed for women who think too much, Ibiza Retreats is proud to deliver a new yoga and detox retreat that eases mind chatter, cleanses negative thoughts, and brings your body, mind, and spirit into a happy, healthy balance. Step into stillness, switch off your phone, and tune back in. Bring the art of mindfulness into your yoga practice, with breath-work and meditation to reconnect to your power-center and inner guide.

Highlights

  • Daily morning yoga sessions
  • Daily breath-work and meditation sessions
  • 1 full body massage with energy rebalancing or cranio-sacral healing
  • Evening workshops with various topics such as MET
  • Life coaching and back to life strategy sessions
  • One-on-one wellness coaching session
  • 6 nights accommodation
  • Daily delicious meals

Skill level

  • Beginner

  • 6 days with instruction
  • English
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Casa Lakshmi Luz is a true oasis, a heavenly space that warmly welcomes you to be your true self, supporting the group energy, encouraging you to let go, to relax and find your peace amidst the peace and tranquility of the beautiful Ibizan countryside.

It is a sumptuous, soulful, and spacious retreat set in beautiful gardens and within the walls of an idyllic, lovingly restored finca, dating back over 200 years. It has been refurbished to the highest of standards by incorporating all of modern day comforts, while still retaining the traditional charm of traditional island architecture. Rooms are thoughtfully planned out, many with their own entrances and a feeling of spaciousness rarely encountered in such soulful fincas.

The beautifully maintained and carefully designed Moroccan-style gardens surround an inviting pool area, with plenty of shaded spots to take a quiet moment. Water features create a gentle melody for you to relax and find a new sense of harmony. Dedicated treatment spaces are set within peace gardens, where you can relax in silence and privacy while sipping minted lemon water to absorb the benefits of your treatment.

This retreat is suitable for all levels. The mindful flow yoga is especially suitable for those who are completely new, just recovering from injuries, or those who want to develop more subtle awareness within their practice. Through flowing mindfulness yoga, you will strengthen and reconnect to the quieter voices that guide you from within. Cranio-sacral therapy, massage, reflexology, and over 50 types of world class hands-on healing will help you surrender stress and tensions.

Practical techniques such as NLP and MET (tapping) will detox your mind and transform fears and anxieties, while daily meditations and evening Yin and Restorative yoga rejuvenate your peace and clarity. You will feel fresh insights arise, with holistic life coaching and spiritual counselling to help this process further.

Enjoy a tailor made program of optional treatments and therapies to re-balance and restore your essential vitality and keep your positive energy flowing. After all, sustainability is the key. Yoga therapy and wellness coaching will empower you with a compelling daily practice and a new sense of personal boundaries, so you can feel equipped and excited about your return to reality.

Music has the power to transform negativity and is a profound and beautiful way to harmonize your emotional state and to release pain and tensions. In this unique fusion of medicine songs, sound healing, and Restorative yoga, you can rest and receive deep healing and transformation. You will also find a new freedom of expression with medicine dance to explore exciting new life rhythms.

Upon arrival, you will be warmly welcomed with a watermelon smoothie or herbal tea. You will then be shown to your room, given the full itinerary for your retreat in a folder for your referral. After you settle in, you will be invited to relax by the pool and look forward to your massage session, one-on-one wellness consultation, or a reflexology session. On the last day, you will depart between 10:00 and 13:00, after your final brunch.

Sample daily schedule

  • 08:00 Sweet silence, herbal teas, chia super-food pots, and fruit slices
  • 09:00 Morning meditation session
  • 09:30 Mindful flow yoga
  • 11:30 Super juice and yoga and meditation discussions with question and answer session
  • 12:00 Delicious, abundant brunch
  • 13:00 Digest, relax, siestas, or optional treatments and therapies
  • 16:30 Optional beach trips (day 3 and 4)
  • 18:30 Optional workshops
  • 20:00 Dinner under the stars
  • Larah Davis

    Larah Davis teaches a flowing fusion of Hatha, Vinyasa and Sivananda styles to dive deep with the breath to open your heart, your body and mind. For nearly twenty years, she has been actively exploring yoga and meditation, energetic, spiritual techniques, life coaching and cognitive psychology with NLP.

  • Carina Bogner

    Taking part in a yoga teacher training in Ibiza with Susie inspired Carina to take the plunge and leave her busy London life to find her true purpose on the magical island of Ibiza. Ever since, she has been working with Ibiza Retreats as a host, teacher, retreat manager, and will now be running the popular and very special New Years retreat alongside the amazing Ibiza Retreats team. Carina has developed her teaching style through the influences of Hatha, Ashtanga, Kundalini, and Yin yoga to bring you empowering and nurturing classes.

  • Lilamaya Galvis

    Lilimaya is a certified Raja Dhiraja yoga teacher and Ayurveda wellness therapist, who is passionate about supporting you to rebalance body and mind through yoga and Ayurveda.

  • Marrejan Oepkes

    Marrejan is Ibiza Retreat's co-host, also known as Ibiza-Mama, professional-hugger, and tear-wiper.

  • Satya Morillas

    Satya is a yoga teacher and Ibiza Retreats host who loves to offer gentle adjustments and soothing cups of tea.

This retreat will take place in Casa Lakshmi Luz, a home of abundance, light, and love in the stunning Ibiza. Hidden away in a wonderfully private spot of campo, yet still close by to the thriving town of Santa Eulalia and its many amenities. You are just 15 minutes drive away from the beautiful beaches of Benirras and Aguas Blancas.

Nearby places

  • Aguas Blancas Beach - 15 minutes
  • Benirras Beach - 15 minutes
  • Ibiza - 15 minutes
  • Ibiza Airport (IBZ) - 20 minutes
  • San Joan or Santa Gertrudis - 10 minutes
  • San Lorenzo - 5 minutes
Activities
  • Golf course nearby
  • Horse riding/rental
  • Massage
  • Night club nearby
  • Outdoor swimming pool
  • Spa
  • Snorkeling nearby
General
  • Air-conditioned public areas
  • Bar nearby
  • Environmentally friendly
  • Garden
  • Restaurant nearby
Services
  • Internet access
  • Shop nearby

Daily breakfast, lunch, and dinner are included in this retreat, except on your final night when you will go out to eat. During this retreat, you will be served conscious, ecological vegetarian cuisine. It will be wheat, dairy, and sugar free meals with organic and local produce, designed by Ibiza Retreat's nutritionist, Verity. The meals offer a gentle and purifying diet to cleanse and nourish your body, with plenty of natural super-foods.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirements are served and/or catered for:

  • Organic
  • Vegetarian
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

Included in the total cost of this retreat is one full body massage with energy re-balancing or cranio-sacral healing.

  • 1 full body massage session
  • 1 one-on-one wellness coaching
  • 1 morning yoga session at a blissful hidden cove
  • 2 hours of daily morning yoga, breath-work, meditations, and visualizations
  • Daily breakfast, lunch, and dinner
  • Daily concierge service from Ibiza Retreats
  • Life coaching sessions with Rebecca
  • Back to life strategy personalized for you
  • Evening workshops including MET (Meridian Energy Technique), Restorative yoga with sound healing and yoga Nidra, and medicine dance
  • Sunset walk, swim under the stars, and cliff top meditation (weather dependent)
  • Airfares
  • Airport transfers
  • Extra activities
  • Extra treatments and therapies
  • Supper out at a restaurant on the final night (from 30 EUR)

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ).

  • Review by a traveler
    10 out of 10

    "Hi Susie, I don't know how to put into words how special and astounding last weekend was for me. I must thank you so much for the experience and the chance to discover so many feelings and truths in the company of so many lovely souls. I look forward to the day I will return. This is you throwing away your rock. With love and thanks."

    BookYogaRetreats.com website, edited

  • Review by Sommer from Kentucky, USA
    9 out of 10

    "You are great!"

    Ibiza Retreats website, edited

  • Review by Mel from England, UK
    10 out of 10

    "The Nourish: Women for Women Empowerment retreat in October 2015 was an incredible experience. I felt truly nourished and cared for every step of the way. It was an emotional and deeply spiritual experience for me - and I felt safe to go to places I wouldn't in everyday life. There is something soft, ancient and beautiful about women sharing music, stories and breath together, and the energy which moved around the room was profound.I met some friends for life, cried, laughed and felt the vibrations of the wonderful island of Ibiza. Having been on other retreats, nothing compares to the quality of Ibiza Retreats - I would recommend this for anyone looking for something that will make a real transformation to their life and lifestyle. I have come back armed with knowledge and practical skills to transfer into my daily routine, that help me deal with the stresses of life."

    Ibiza Retreats website, edited

  • Review by Ella from England, UK
    10 out of 10

    "Larah and Susie are my Ibiza Angels. With the help of Gini, Lilly, Marrejan, Laor, Karen, Shambala, Jules and Faye, they all delivered the most wonderful yoga retreat I have ever experienced. Packed with treatments, teachings, workshops and lectures this retreat has completely transformed my yoga practice for the better.Larah and Susie's immense experience and mastery of their craft are immediately obvious which they both communicate such insight and knowledge with ease. In addition, Lilly, Suzanne and Lara treat each student with great with humility and integrity. I love them all and made such a connection with each and every person who worked very hard get ME - back!"

    Ibiza Retreats website, edited

  • Review by Debs from England, UK
    10 out of 10

    "I had been on a yoga retreat before and knew it would help me to just stop, take time out, take stock, and recuperate from my busy London work and social life. I set off on the retreat to relax and reflect - yet what I found in the north of Ibiza was so much more, it was in two words - life transforming. I was greeted by a collective of inspiring, caring women who exuded a calming energy and were genuinely interested in why I had come on the retreat and tailored various treatments to my needs - it was like arriving to a family I had known for years. The food was incredible. I'm now a raw - plant food convert and was tailored to my specialist diet. This retreat is amazing, it completely exceeded my expectations, I feel blessed to have found it and feel I have made lifelong friends, not only with the fellow women on the retreat but the organizers too, who I feel reassured will offer guidance if I ever need it again. If you are looking to take time out to relax, reflect, find a new purpose, or simply connect with all the things that will help with your journey through life and womanhood, then this is the retreat for you - I would definitely recommend it at least once a year!"

    Ibiza Retreats website, edited

  • Review by Mel Hillyard from UK
    10 out of 10

    "The Nourish: Women for Women Empowerment retreat in October 2015 was an incredible experience. I felt truly nourished and cared for every step of the way. It was an emotional and deeply spiritual experience for me - and I felt safe to go to places I wouldn't in everyday life. There is something soft, ancient and beautiful about women sharing music, stories and breath together, and the energy which moved around the room was profound.I met some friends for life, cried, laughed and felt the vibrations of the wonderful island of Ibiza. Having been on other retreats, nothing compares to the quality of Ibiza Retreats - I would recommend this for anyone looking for something that will make a real transformation to their life and lifestyle. I have come back armed with knowledge and practical skills to transfer into my daily routine, that help me deal with the stresses of life."

    Ibiza Retreats website, edited

  • Review by Chris from Mol, Belgium
    10 out of 10

    " A tribute to 4 wonderful days! I entered these days with the only expectation to find some rest, spend time with my friend and to restore my batteries. Being a yoga teacher myself, it was definitely not my first or second yoga retreat.Suzy is a wonderful teacher, every single class was like looking into a diamond. The better you look, the more colours you see, the more you learn. Fay and Suzy helped me to enjoy meditation. I never enjoyed meditation so it did not meditate. Now, I can still visualize the forest, hear the sounds and feel the peace. It made me grow silently. Just closing my eyes, sitting, feeling, opening and find peace.Fay has a precious gift and wonderful energy and charisma. The Reiki session opened me inside and helped me to look and feel with my heart. Thank you FAY!Can Bikini is a beautiful place (thanks to the owners) and the Philippine family is a warm and caring family who take very good care of the premises and the quests. The vegetarian meals are njammie and Fay, I am looking forward to receiving some recipes.I feel I have changed and am still growing andI regard it a compliment that my students tell me so and they enjoy my classes even more."

    BookYogaRetreats.com website, edited

  • Review by a traveler from Europe
    10 out of 10

    "Larah, I cant thank you enough for creating the space you have in Ibiza it was exactly what I needed in order to gain some perspective and make some necessary changes may it last J. The treatments went superbly with the letting go process and I genuinely feel it will be an event in my life with a before and after feel to it. You are an inspiration and I salute you authentic, fun filled and caring I will cherish my experience there for a long time to come. I also wanted to say a quick word for faye my treatment with her touched me deeply and the soft words spoken by her during the treatment were transformative - I can still feel the effects in my body and mind!! Thank you to all of you who together have created something magical for all of us to benefit from."

    BookYogaRetreats.com website, edited

  • Review by Miriam from Europe
    9 out of 10

    "I bought my rose quartz bracelet and zone into the more gentle version of me frequently during the day and I have to say I am really enjoying the results already of a different way of being. For example, I can see already that some of the shifts I have made having an impact on my relationship. Tapping is very useful too and I am tapping continually back into the feeling of well being that I had towards the end of the retreat. As I tap into my own feeling of well-being I look for affirmation outwardly less."

    BookYogaRetreats.com website, edited

  • Review by Miriam Burke
    10 out of 10

    "Larah, I cant thank you enough for creating the space you have in Ibiza. It was exactly what I needed in order to gain some perspective and make some necessary changes, may it last. The treatments went superbly with the letting go process and I genuinely feel it will be an event in my life with a before and after feel to it. You are an inspiration and I salute your authentic, fun filled, and caring attitude. I will cherish my experience there for a long time to come. I also wanted to say a quick word for Faye, my treatment with her touched me deeply, and the soft words spoken by her during the treatment were transformative - I can still feel the effects in my body and mind! Thank you to all of you who together have created something magical for all of us to benefit from. On that last day, I could feel something telling me that home is within now, for a bit of practice touching that space more often and allowing myself to do all that I want and need and to stop denying myself what I want in order to fulfill someone else's agenda. I have to be happy myself before I can be truly happy with those around me, and even in the short time since the retreat I can see how these small changes in me are even having an impact on those around me. All of you ladies are an inspiration and I thank you so much for being around us on the days of the retreat. It was simply an amazing experience! The letting go, the opening up, and the going inside. Wow! All these words that I wanted to apply to my experience for such a long time and now I can say I have experienced what that is like."

    Ibiza Retreats website, edited

  • Review by Jo Torode
    9 out of 10

    "Thank you so so much for an amazing retreat, whilst I cannot put how much it all meant to me into words, the whole experience truly fills my heart."

    Ibiza Retreats website, edited

  • Review by Nigel from Yorkshire, UK

    "At a very difficult time for me, on both career and personal level, my Yoga and Detox break at Can Bikini with Susie and Faye was nothing short of magical. The amount of time, care, empathy and expertise I experienced, has, and will have a profound effect on my life journey. It remains very difficult for me to sum up in words just how singular my visit to Ibiza has been. However I can do no more than wholeheartedly recommend anyone in need of time and space for self healing, reflexion and relaxation, to take an opportunity by trusting in the excellence of Susie and Faye's rare and special gifts at such a beautifully idyllic location."

    BookYogaRetreats.com website, edited

  • Review by Floor from Amsterdam, Netherlands
    10 out of 10

    "A month has passed and just wanted to let you know again how great an experience the retreat has been for me and still is. It really has been a turning point and has given me great tools and experiences to further build on. It was great to ‘stop’ with you loving ladies and I also love my new focus. I’m exploring new paths and it feels good."

    Ibiza Retreats website, edited

  • Review by Rhian
    10 out of 10

    "So I’m home in the cold now and I’ve had a good night’s sleep and I really wanted to just thank you both from the bottom of my heart for the last week. I really feel like I’ve learned so much about my body and my mind and have re-discovered the tiny inner voice that it is so easy to lose along the way."

    "The teachers and therapists you work with are phenomenal, all so knowledgeable and passionate about their respective crafts. I feel truly inspired to continue my journey as a teacher and educator and therapist and will, without a doubt, be passing on some of the things I have learnt from both them and you in my own classes and treatments."

    "The environment and support network you create is so powerful, yet incredibly gentle and it is very rare to find these things these days. Thank you doesn’t really seem like a big enough statement to express what I’m trying to convey, I’m just extremely grateful to have met you both"

    Ibiza Retreats website, edited

  • Review by Emily
    10 out of 10

    "Dearest Susie and Larah, just a very short note to say thank you so much for such a wonderful retreat and incredible start to 2015. Not sure words in an email can convey the gratitude I have for the last six days. I felt very safe, inspired, and moved. It was an incredibly special experience. Please, could you extend my thanks and gratitude on to all whom made the start to this year so significantly memorable."

    Ibiza Retreats website, edited

  • Review by Hannah
    10 out of 10

    "Hi Susie and Larah, I cannot thank you and the rest of the team enough for such a special week in Ibiza. Even though it was emotional, it was also so very inspiring and I am so glad that I came along and dealt with all the stuff that was bothering me."

    "I thought that I should email and tell you all the little things I have done since I returned so that I can continue to look after myself better and treat myself a bit more like a princess!"

    "The most amazing thing is that I have had the best week at work for a long time and thoroughly enjoyed teaching even more that I did before! Please, can you let me know the dates of any retreats that are happening in April so I can see if they coincide with my Easter holidays."

    "I hope that you are both well and thank you again for all your love and guidance last week."

    Ibiza Retreats website, edited

  • Review by Anne-Claire from Netherlands
    10 out of 10

    "Thank you again for the wonderful experience. I am already busy with life here again, but a few times a day, I still think about the precious lessons of life you taught me. I recommend your retreat to everybody! It really was a very meaningful experience for me. I think you just saved me from a burn out. I still find if difficult to believe that one day I'm full of tears and very sad and the next day a completely new world opened. I feel like I left a backpack with a big black stone behind. Thank you again very much!"

    Ibiza Retreats website, edited

  • Review by Melanie from Netherlands
    10 out of 10

    "I had such an amazing experience being coached by two of the warmest women I know - Susie and Lisa. They are such wonderful, empathic, and professional women who guided me to find my path in life. Where Susie helped me to look beyond my mind and connect with my inner-self, Lisa has taught me how the right nutrition completes a healthy holistic lifestyle. Susie and Lisa, you both have changed my life. Thank you! I can’t wait to be part of your retreats again."

    Ibiza Retreats website, edited

  • Review by Janet Pickford
    10 out of 10

    "I met Lisa on my very first yoga retreat three years ago. The food that Lisa prepared on that retreat has completely changed my life. She talked to us about food being our medicine and not our poison. She explained how what we eat has such an enormous effect on our health. I came away from that very first retreat in a completely different frame of mind, I was totally blown away by Lisa and her passion for food, nutrition, and all aspects of her knowledge of food. Thank you so much Lisa Strong for the effects you have had on my life. You truly are an inspiration! I can never thank you enough!"

    Ibiza Retreats website, edited

  • Review by Rein and AJ
    10 out of 10

    "The unusual fact that both my newbie-yogi-hubby and I (a seasoned Ashtanga practitioner) are returning to do the same holiday is a testament that Ibiza Retreats have managed to strike an impeccable balance. The exposure to the different elements of yoga practice from a diverse range of teachers, be it Kirtan, meditation, or pranayama complemented our relaxed days of independent Ibiza explorations. If you want a holiday that can flex to your wants from day to day, coupled with a non dogmatic yoga experience, you've just found it."

    Ibiza Retreats website, edited

  • Review by Barbara
    10 out of 10

    "Can I say a huge thank you to Larah and Susie and all the team on my Get Glowing Retreat in September? From the moment I arrived, I felt relaxed and completely looked after by them. The ongoing support and exercises they gave me, have helped to transform my body and mind. I shall be back for more."

    Ibiza Retreats website, edited

  • Review by Amanda from Leicester, UK
    10 out of 10

    "Beautifully serene location away from the maddening crowd, accommodating and generous not to mention very kind hearted staff. A real chance to slow down, review your situation, revitalise, rebalance, and prioritise. A wealth of treatments available to add to your experience. Blissful yoga for all levels and meditation twice a day, out in nature. Amazing wholesome delicious food cooked with love. Run by some of the most amazing and interesting individuals with much experience and skill. A fantastic experience much recommended for everyone. "

    BookYogaRetreats.com website, edited

  • Review by Floor from Amsterdam, the Netherlands
    9 out of 10

    "A month has passed and just wanted to let you know again how great an experience the retreat has been for me and still is. It really has been a turning point and has given me great tools and experiences to further build on. It was great to stop with you loving ladies and I also love my new focus. I'm exploring new paths and it feels good."

    Ibiza Retreats website, edited

  • Review by Chris from London, UK
    10 out of 10

    "I'm on the train, heading for work. I feel good though, different, and calmer. It isn't likely to last long, but I'm going to try to retain the feeling for as long as possible. I spent some time on the mat this morning and took myself back to our woodland oasis. I'm still aching from the effort of the last few days but it feels good. I'm definitely going to put a bit more energetic flow into my practice. Thanks so much to you both for a truly magical weekend. It really was emotional, something I have only previously said with a sarcastic tone. I have never felt so tearful at the end of a holiday, not since I was a kid. The place, the people, the food, the yoga, the surprise trips - everything was perfect. I have been lucky enough to stay at some beautiful places with amazing levels of service, but I cant say any of those were truly perfect in the way the last few days were."

    Ibiza Retreats website, edited

  • Review by a traveler
    10 out of 10

    "La and Suz, a big thank you to you both for making everything flow so seamlessly! We loved the yoga, the food, your company, the go with the flow attitude, and of course Ibiza. We have come back refreshed and feeling great. We even did our class this morning outside in the garden in the sunshine, trying to hold onto some of the Ibiza vibe."

    Ibiza Retreats website, edited

  • Review by Katherine from Oxford, UK
    10 out of 10

    "It was the perfect retreat for me. With a very busy, demanding job and after suffering a number of close family bereavements; I needed a time out, to reflect on my life, to address issues relating to grief and to enjoy a nurturing female environment with women from all walks of life. I had time to sleep, cry, talk, put life into perspective, and pull together an action plan for my immediate future taking into account my dreams, aspirations, needs, and wants. The daily yoga, five rhythm dancing, sacral-cranial massages, healthy food, and company were truly excellent. This retreat, cheesy as it sounds, really did change my life. Not only did I address anger issues to do with my father, I also expressed a desire to meet someone special in my life and sure enough, soon after the course I did! We are still together, over two years later! I put that down to a change in attitude and letting go of the past! The ladies from our retreat had a great portfolio of skills, from life coaching, hypnotherapy, and counseling to massage, dancing, yoga, and cooking. In addition, they were an arm to cry on, a sounding post to talk to, and above all there to lighten everyone's day - there was a plenty of laughter! I would recommend this retreat to anyone, from any background or walk of life who is at a point where they need a break, especially for those women out there who are having to juggle their whole family or for those who are perceived to be invincible!"

    Ibiza Retreats website, edited

  • Review by Kay Oliver Bunn from Spain
    10 out of 10

    "I just want to take a few minutes and let you know how greatly I enjoyed your fabulous retreat last week. It was a truly inspiring experience from where I brought a number of ideas back home with me. The classes I took with you and your team included so many details that were essential to my improvement. "

    Ibiza Retreats website, edited

Ibiza, Spain

Ibiza Retreats offers retreats, yoga, coaching for the body, heart, and mind, wellness, and healing events in Ibiza.

from --

7 days / 6 nights

Availability

Arrival: Saturday August 26, 2017
Departure: Friday September 1, 2017

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