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7 Days Ayurveda and Pure Yoga Retreat Ibiza

  • Can Amonita, San Lorenzo, Ibiza, Spain

Overview

Ayurveda Yoga Retreat Spain

Dive deeper into your yoga practice and explore ancient Ayurvedic wisdom and techniques that will harmonize your system according to your Dosha constitution to become more balanced in body, heart and mind. Explore mantras, meditation, pranayama and yogic philosophy in greater depth with plenty of personalized support from Ibiza Retreats team of 4 teachers with over 80 years of experience to share. Nourish your whole system with Ayurvedic-Ibizan cuisine - explore more yogic techniques with workshops and lie-back and receive optional Ayurvedic treatments and therapies.

Highlights

  • 3 hours daily yoga classes
  • Yoga wellness 1:1 - to set your own goals
  • 1.5 hours of horse riding in 3 early evening sessions
  • Back-to-reality Yoga Plan for daily life-practice - tailored to your needs
  • Welcome full-body massage to relax and rebalance in body and soul
  • Delicious, nutritious seasonal cuisine, Ayurvedic with an Ibiza twist
  • Afternoon refreshments and happy-healthy snack
  • 6 nights accommodation

Skill level

  • Beginner

  • 6 days with instruction
  • English
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East meets West with Balinese style details, your accommodation will be bright spacious rooms, all en-suite, with every creature comfort and two types of pillow option. Ibiza Retreats is blessed with a beautiful outdoor practice space amidst the pines.

Enjoy new sensations of transformation on this magical island with the Agni fire of summertime! Cooling boat trip included and a free afternoon/evening off - to take pleasure in Ibizas positive vibes.

Enjoy the wisdom and experience of a team of four of Ibizas leading teachers and yoga teacher trainers, who have studied with some of the greatest masters of the modern age. Chillax by the long emerald lap-pool in our relaxed, yet carefully held, glam ashram ambience and soak up the feel good energy.

Ibiza Retreats encourages you to listen to your inner-yoga-master. Relax into the rhythm of riding cross-country and find new confidence in yourself, in your body, in your connection to your steed. Learn to trust your Atman or inner-teacher. Its all about learning to go with your flow - to listen to your body and tune in to what you feel your mind, body and heart needs, day by day, to deepen and develop your practice, enjoy your time and your holiday / retreat.

Levels

Suitable for all levels, whether you are new to yoga and looking to develop your practice or are a dedicated yogi wanting to challenge yourself further and to refine and deepen your technique.

About the retreat

Unravel the ancient mysteries of the science and art of yoga. Explore the eight limbs of yoga, detailed alignment for physical asanas, an authentic journey into pranayama - breathwork, dhyana - meditation, dharana - focussing the mind and pratyahara - withdrawal of the senses

Explore Ibiza on horse-back, with horses who have been carefully nurtured and lovingly handled, who are ready to welcome you to relax into the rhythm of connecting with yourself, your horse and your breathe with 3 afternoon / evening horse-rides

Let Liliana open your heart and mind to the ancient principles of yogas sister science: Ayurveda for real life! Learn about your Dosha constitution and how to rebalance your Vata, Pitta or Kapha qualities using nutrition, yoga, mantras, breath work and optional Shirodhara or Marma point massage treatments. Unblock and open. Discover the doorways into your prana flow and feel your vital life energy flourish. Take home techniques for harmony and balance in body, mind and soul

Inspired by the free-spirit of Ibiza, this is an organic flowing experience, embedded in precision alignment work - combining strength of movement with surrender

All interwoven with powerful visualisations - to bring your mind back into your body! Opening your heart

Expand your awareness, clear emotional blockages, go beyond your perceived limits, and learn to live your yoga both on and off the mat. Each day will engage you with asanas that progressively open and unlock the body, release stress and tension from the nervous system and revitalize you

Learn to embrace the life philosophy of the yamas and niyamas, discover ahimsa as a guiding principle of non violence - or gentleness - to cultivate a conscious practice that will transform your life. Samadhi awaits

Enjoy the freedom that comes with fluid movement. Leave Ibiza fresh, focused and inspired for life

Daily sample itinerary

  • 08:00 Pre-yoga Ayurvedic balancing herbal teas and chia pots, light-fruit bites
  • 09:00 Yoga
  • 11:00 Post-yoga super-smoothie
  • 11:00 Brunch, you time, therapies, siestas, chillax, beaches and Ibiza exploration
  • 16:00 Refreshing pick-me-up thirst quencher and light healthy bites
  • 16:30 Depart for the stables horse-riding (1 hour - 1 hour - 1.5 hours) - final evening you go for a sunset hike and cliff top meditation on our own two lovely legs
  • 17:00 Horse-riding through the countryside
  • 19:00 Depart stables
  • 19:30 Supper under the stars

Arrival day

  • 14:00 Arrival
  • Tea and healthy bites in the afternoon / arrivals, settle in
  • Relax by the pool, receive a rejuvenating massage
  • 1:1 Yoga wellness consultations
  • Grounding yoga to help you land
  • Welcome dinner, meet the group, intro to Ibiza, and the retreat and your you-time!

Departure day

  • 11:00 Check out

Susie and Larah are co-Directors of Ibiza Retreats, dedicated yogis who are passionate about sharing this ancient medicine for modern life. They come together with yoga teacher trainer, bodyworker and kirtan leader Nora and Ayurvedic specialist and yoga teacher Liliana, to offer you over 80 years of combined yoga experience, to walk this magical yogic pathway, with greater grace and ease.

Ibiza Retreats works with The Horse Country Club a warm and welcoming riding stables loved by the Ibizan community. The holistic therapists are part of a world-class team, who come especially to the retreat to offer an A-Z of complementary therapies during your yoga holiday.

Larah

Larah is a holistic NLP coach, energy worker and yoga instructor and founder of Ibiza Retreats. She discovered yoga in 1997 and embraced it as her life regenerator medicine.

Susie

Susie began her love affair with yoga when she was working in a London advertising agency. It was the perfect antidote to the stressful job and more and more, it became her life focus.

Nora

  • Nora has been teaching yoga for over 30 years. A yoga teacher trainer, yoga therapist, talented body-worker, Reiki Master and inspirational kirtan leader.

Liliana

Liliana is a certified Raja Dhiraja yoga teacher and Ayurveda wellness therapist, who is passionate about supporting you to rebalance body and mind through yoga and Ayurveda.

Arun

Arun has studied directly with fathers of modern yoga, BKS Iyengar, Sri Pathabi Jois in India. He credits Godfrey Devreux with inspiring his Prajna yoga teaching path.

Carina

  • Carina is the retreat assistant and supporting yoga teacher

Gini

Gini is the Ibiza Retreats gorgeous team assistant and a reflexologist. With a passion for healthy eating and healthy living, she is also studying naturopathic nutrition, happily advising on the nutritional benefits of all the healthy conscious food that you are served.

Nestled amongst a fragrant pine forest in the San Lorenzo campo in the stunning North of the island, you will find Can Amonita, a unique sanctuary, which reflects the beauty and peaceful side of the island.

Nearby places

  • Benirras Beach - 15 minutes drive
  • San Joan - 10 minutes
  • San Lorenzo - 5 minutes drive
  • San Lorenzo Village - 20 minutes walk
  • Santa Gertrudis - 10 minutes
Activities
  • Horse riding / rental
  • Massage
  • Swimming
  • Swimming pool
General
  • Beach nearby
  • Environmentally friendly
  • Yoga deck

Delicious, nutritious seasonal cuisine, Ayurvedic with an Ibiza twist - organic and healthy and happy purifying soul-food is included in the price. Four suppers are included, the last evening, you eat out at a countryside eatery, after the cliff-top hike and sunset meditation.

One session of welcome full-body massage to relax and rebalance in body and soul is included in the price.

  • 1.5 hours of horse riding on 3 early evening sessions during the yoga and horse riding retreat
  • 3 hours daily yoga - morning practice with 2 teachers to ensure plenty of personalized attention and optional afternoon workshops, optional pre-yoga and meditation self-practice
  • 6 nights accommodation in beautiful Can Amonita
  • Afternoon refreshments and happy-healthy snack
  • Back-to-reality Yoga Plan for daily life-practice - tailored to your needs
  • Delicious, nutritious seasonal cuisine, Ayurvedic with an Ibiza twist - organic and healthy and happy purifying soul-food
  • Mind Body Spirit concierge service from Ibiza Retreats for all your Ibiza needs
  • Herbal teas and fruit and herbed waters, fruit and nuts on tap throughout the day
  • Welcome ceremony and island introduction
  • Welcome classical massage or Ayurvedic Marma point release, to relax and rebalance
  • Yoga wellness 1:1 - to set your own goals for your time with us and so we can support your physical and emotional needs
  • Flights
  • Further treatments and therapies coordinated for you according to your needs
  • Transfers
For information about the booking conditions, please send Ibiza Retreats an inquiry.
  • Review by a traveler
    10 out of 10

    "Hi Susie, I don't know how to put into words how special and astounding last weekend was for me. I must thank you so much for the experience and the chance to discover so many feelings and truths in the company of so many lovely souls. I look forward to the day I will return. This is you throwing away your rock. With love and thanks."

    BookYogaRetreats.com website, edited

  • Review by Sommer from Kentucky, USA
    9 out of 10

    "You are great!"

    Ibiza Retreats website, edited

  • Review by Mel from England, UK
    10 out of 10

    "The Nourish: Women for Women Empowerment retreat in October 2015 was an incredible experience. I felt truly nourished and cared for every step of the way. It was an emotional and deeply spiritual experience for me - and I felt safe to go to places I wouldn't in everyday life. There is something soft, ancient and beautiful about women sharing music, stories and breath together, and the energy which moved around the room was profound.I met some friends for life, cried, laughed and felt the vibrations of the wonderful island of Ibiza. Having been on other retreats, nothing compares to the quality of Ibiza Retreats - I would recommend this for anyone looking for something that will make a real transformation to their life and lifestyle. I have come back armed with knowledge and practical skills to transfer into my daily routine, that help me deal with the stresses of life."

    Ibiza Retreats website, edited

  • Review by Ella from England, UK
    10 out of 10

    "Larah and Susie are my Ibiza Angels. With the help of Gini, Lilly, Marrejan, Laor, Karen, Shambala, Jules and Faye, they all delivered the most wonderful yoga retreat I have ever experienced. Packed with treatments, teachings, workshops and lectures this retreat has completely transformed my yoga practice for the better.Larah and Susie's immense experience and mastery of their craft are immediately obvious which they both communicate such insight and knowledge with ease. In addition, Lilly, Suzanne and Lara treat each student with great with humility and integrity. I love them all and made such a connection with each and every person who worked very hard get ME - back!"

    Ibiza Retreats website, edited

  • Review by Debs from England, UK
    10 out of 10

    "I had been on a yoga retreat before and knew it would help me to just stop, take time out, take stock, and recuperate from my busy London work and social life. I set off on the retreat to relax and reflect - yet what I found in the north of Ibiza was so much more, it was in two words - life transforming. I was greeted by a collective of inspiring, caring women who exuded a calming energy and were genuinely interested in why I had come on the retreat and tailored various treatments to my needs - it was like arriving to a family I had known for years. The food was incredible. I'm now a raw - plant food convert and was tailored to my specialist diet. This retreat is amazing, it completely exceeded my expectations, I feel blessed to have found it and feel I have made lifelong friends, not only with the fellow women on the retreat but the organizers too, who I feel reassured will offer guidance if I ever need it again. If you are looking to take time out to relax, reflect, find a new purpose, or simply connect with all the things that will help with your journey through life and womanhood, then this is the retreat for you - I would definitely recommend it at least once a year!"

    Ibiza Retreats website, edited

  • Review by Mel Hillyard from UK
    10 out of 10

    "The Nourish: Women for Women Empowerment retreat in October 2015 was an incredible experience. I felt truly nourished and cared for every step of the way. It was an emotional and deeply spiritual experience for me - and I felt safe to go to places I wouldn't in everyday life. There is something soft, ancient and beautiful about women sharing music, stories and breath together, and the energy which moved around the room was profound.I met some friends for life, cried, laughed and felt the vibrations of the wonderful island of Ibiza. Having been on other retreats, nothing compares to the quality of Ibiza Retreats - I would recommend this for anyone looking for something that will make a real transformation to their life and lifestyle. I have come back armed with knowledge and practical skills to transfer into my daily routine, that help me deal with the stresses of life."

    Ibiza Retreats website, edited

  • Review by Chris from Mol, Belgium
    10 out of 10

    " A tribute to 4 wonderful days! I entered these days with the only expectation to find some rest, spend time with my friend and to restore my batteries. Being a yoga teacher myself, it was definitely not my first or second yoga retreat.Suzy is a wonderful teacher, every single class was like looking into a diamond. The better you look, the more colours you see, the more you learn. Fay and Suzy helped me to enjoy meditation. I never enjoyed meditation so it did not meditate. Now, I can still visualize the forest, hear the sounds and feel the peace. It made me grow silently. Just closing my eyes, sitting, feeling, opening and find peace.Fay has a precious gift and wonderful energy and charisma. The Reiki session opened me inside and helped me to look and feel with my heart. Thank you FAY!Can Bikini is a beautiful place (thanks to the owners) and the Philippine family is a warm and caring family who take very good care of the premises and the quests. The vegetarian meals are njammie and Fay, I am looking forward to receiving some recipes.I feel I have changed and am still growing andI regard it a compliment that my students tell me so and they enjoy my classes even more."

    BookYogaRetreats.com website, edited

  • Review by a traveler from Europe
    10 out of 10

    "Larah, I cant thank you enough for creating the space you have in Ibiza it was exactly what I needed in order to gain some perspective and make some necessary changes may it last J. The treatments went superbly with the letting go process and I genuinely feel it will be an event in my life with a before and after feel to it. You are an inspiration and I salute you authentic, fun filled and caring I will cherish my experience there for a long time to come. I also wanted to say a quick word for faye my treatment with her touched me deeply and the soft words spoken by her during the treatment were transformative - I can still feel the effects in my body and mind!! Thank you to all of you who together have created something magical for all of us to benefit from."

    BookYogaRetreats.com website, edited

  • Review by Miriam from Europe
    9 out of 10

    "I bought my rose quartz bracelet and zone into the more gentle version of me frequently during the day and I have to say I am really enjoying the results already of a different way of being. For example, I can see already that some of the shifts I have made having an impact on my relationship. Tapping is very useful too and I am tapping continually back into the feeling of well being that I had towards the end of the retreat. As I tap into my own feeling of well-being I look for affirmation outwardly less."

    BookYogaRetreats.com website, edited

  • Review by Miriam Burke
    10 out of 10

    "Larah, I cant thank you enough for creating the space you have in Ibiza. It was exactly what I needed in order to gain some perspective and make some necessary changes, may it last. The treatments went superbly with the letting go process and I genuinely feel it will be an event in my life with a before and after feel to it. You are an inspiration and I salute your authentic, fun filled, and caring attitude. I will cherish my experience there for a long time to come. I also wanted to say a quick word for Faye, my treatment with her touched me deeply, and the soft words spoken by her during the treatment were transformative - I can still feel the effects in my body and mind! Thank you to all of you who together have created something magical for all of us to benefit from. On that last day, I could feel something telling me that home is within now, for a bit of practice touching that space more often and allowing myself to do all that I want and need and to stop denying myself what I want in order to fulfill someone else's agenda. I have to be happy myself before I can be truly happy with those around me, and even in the short time since the retreat I can see how these small changes in me are even having an impact on those around me. All of you ladies are an inspiration and I thank you so much for being around us on the days of the retreat. It was simply an amazing experience! The letting go, the opening up, and the going inside. Wow! All these words that I wanted to apply to my experience for such a long time and now I can say I have experienced what that is like."

    Ibiza Retreats website, edited

  • Review by Jo Torode
    9 out of 10

    "Thank you so so much for an amazing retreat, whilst I cannot put how much it all meant to me into words, the whole experience truly fills my heart."

    Ibiza Retreats website, edited

  • Review by Nigel from Yorkshire, UK

    "At a very difficult time for me, on both career and personal level, my Yoga and Detox break at Can Bikini with Susie and Faye was nothing short of magical. The amount of time, care, empathy and expertise I experienced, has, and will have a profound effect on my life journey. It remains very difficult for me to sum up in words just how singular my visit to Ibiza has been. However I can do no more than wholeheartedly recommend anyone in need of time and space for self healing, reflexion and relaxation, to take an opportunity by trusting in the excellence of Susie and Faye's rare and special gifts at such a beautifully idyllic location."

    BookYogaRetreats.com website, edited

  • Review by Floor from Amsterdam, Netherlands
    10 out of 10

    "A month has passed and just wanted to let you know again how great an experience the retreat has been for me and still is. It really has been a turning point and has given me great tools and experiences to further build on. It was great to ‘stop’ with you loving ladies and I also love my new focus. I’m exploring new paths and it feels good."

    Ibiza Retreats website, edited

  • Review by Rhian
    10 out of 10

    "So I’m home in the cold now and I’ve had a good night’s sleep and I really wanted to just thank you both from the bottom of my heart for the last week. I really feel like I’ve learned so much about my body and my mind and have re-discovered the tiny inner voice that it is so easy to lose along the way."

    "The teachers and therapists you work with are phenomenal, all so knowledgeable and passionate about their respective crafts. I feel truly inspired to continue my journey as a teacher and educator and therapist and will, without a doubt, be passing on some of the things I have learnt from both them and you in my own classes and treatments."

    "The environment and support network you create is so powerful, yet incredibly gentle and it is very rare to find these things these days. Thank you doesn’t really seem like a big enough statement to express what I’m trying to convey, I’m just extremely grateful to have met you both"

    Ibiza Retreats website, edited

  • Review by Emily
    10 out of 10

    "Dearest Susie and Larah, just a very short note to say thank you so much for such a wonderful retreat and incredible start to 2015. Not sure words in an email can convey the gratitude I have for the last six days. I felt very safe, inspired, and moved. It was an incredibly special experience. Please, could you extend my thanks and gratitude on to all whom made the start to this year so significantly memorable."

    Ibiza Retreats website, edited

  • Review by Hannah
    10 out of 10

    "Hi Susie and Larah, I cannot thank you and the rest of the team enough for such a special week in Ibiza. Even though it was emotional, it was also so very inspiring and I am so glad that I came along and dealt with all the stuff that was bothering me."

    "I thought that I should email and tell you all the little things I have done since I returned so that I can continue to look after myself better and treat myself a bit more like a princess!"

    "The most amazing thing is that I have had the best week at work for a long time and thoroughly enjoyed teaching even more that I did before! Please, can you let me know the dates of any retreats that are happening in April so I can see if they coincide with my Easter holidays."

    "I hope that you are both well and thank you again for all your love and guidance last week."

    Ibiza Retreats website, edited

  • Review by Anne-Claire from Netherlands
    10 out of 10

    "Thank you again for the wonderful experience. I am already busy with life here again, but a few times a day, I still think about the precious lessons of life you taught me. I recommend your retreat to everybody! It really was a very meaningful experience for me. I think you just saved me from a burn out. I still find if difficult to believe that one day I'm full of tears and very sad and the next day a completely new world opened. I feel like I left a backpack with a big black stone behind. Thank you again very much!"

    Ibiza Retreats website, edited

  • Review by Melanie from Netherlands
    10 out of 10

    "I had such an amazing experience being coached by two of the warmest women I know - Susie and Lisa. They are such wonderful, empathic, and professional women who guided me to find my path in life. Where Susie helped me to look beyond my mind and connect with my inner-self, Lisa has taught me how the right nutrition completes a healthy holistic lifestyle. Susie and Lisa, you both have changed my life. Thank you! I can’t wait to be part of your retreats again."

    Ibiza Retreats website, edited

  • Review by Janet Pickford
    10 out of 10

    "I met Lisa on my very first yoga retreat three years ago. The food that Lisa prepared on that retreat has completely changed my life. She talked to us about food being our medicine and not our poison. She explained how what we eat has such an enormous effect on our health. I came away from that very first retreat in a completely different frame of mind, I was totally blown away by Lisa and her passion for food, nutrition, and all aspects of her knowledge of food. Thank you so much Lisa Strong for the effects you have had on my life. You truly are an inspiration! I can never thank you enough!"

    Ibiza Retreats website, edited

  • Review by Rein and AJ
    10 out of 10

    "The unusual fact that both my newbie-yogi-hubby and I (a seasoned Ashtanga practitioner) are returning to do the same holiday is a testament that Ibiza Retreats have managed to strike an impeccable balance. The exposure to the different elements of yoga practice from a diverse range of teachers, be it Kirtan, meditation, or pranayama complemented our relaxed days of independent Ibiza explorations. If you want a holiday that can flex to your wants from day to day, coupled with a non dogmatic yoga experience, you've just found it."

    Ibiza Retreats website, edited

  • Review by Barbara
    10 out of 10

    "Can I say a huge thank you to Larah and Susie and all the team on my Get Glowing Retreat in September? From the moment I arrived, I felt relaxed and completely looked after by them. The ongoing support and exercises they gave me, have helped to transform my body and mind. I shall be back for more."

    Ibiza Retreats website, edited

  • Review by Amanda from Leicester, UK
    10 out of 10

    "Beautifully serene location away from the maddening crowd, accommodating and generous not to mention very kind hearted staff. A real chance to slow down, review your situation, revitalise, rebalance, and prioritise. A wealth of treatments available to add to your experience. Blissful yoga for all levels and meditation twice a day, out in nature. Amazing wholesome delicious food cooked with love. Run by some of the most amazing and interesting individuals with much experience and skill. A fantastic experience much recommended for everyone. "

    BookYogaRetreats.com website, edited

  • Review by Floor from Amsterdam, the Netherlands
    9 out of 10

    "A month has passed and just wanted to let you know again how great an experience the retreat has been for me and still is. It really has been a turning point and has given me great tools and experiences to further build on. It was great to stop with you loving ladies and I also love my new focus. I'm exploring new paths and it feels good."

    Ibiza Retreats website, edited

  • Review by Chris from London, UK
    10 out of 10

    "I'm on the train, heading for work. I feel good though, different, and calmer. It isn't likely to last long, but I'm going to try to retain the feeling for as long as possible. I spent some time on the mat this morning and took myself back to our woodland oasis. I'm still aching from the effort of the last few days but it feels good. I'm definitely going to put a bit more energetic flow into my practice. Thanks so much to you both for a truly magical weekend. It really was emotional, something I have only previously said with a sarcastic tone. I have never felt so tearful at the end of a holiday, not since I was a kid. The place, the people, the food, the yoga, the surprise trips - everything was perfect. I have been lucky enough to stay at some beautiful places with amazing levels of service, but I cant say any of those were truly perfect in the way the last few days were."

    Ibiza Retreats website, edited

  • Review by a traveler
    10 out of 10

    "La and Suz, a big thank you to you both for making everything flow so seamlessly! We loved the yoga, the food, your company, the go with the flow attitude, and of course Ibiza. We have come back refreshed and feeling great. We even did our class this morning outside in the garden in the sunshine, trying to hold onto some of the Ibiza vibe."

    Ibiza Retreats website, edited

  • Review by Katherine from Oxford, UK
    10 out of 10

    "It was the perfect retreat for me. With a very busy, demanding job and after suffering a number of close family bereavements; I needed a time out, to reflect on my life, to address issues relating to grief and to enjoy a nurturing female environment with women from all walks of life. I had time to sleep, cry, talk, put life into perspective, and pull together an action plan for my immediate future taking into account my dreams, aspirations, needs, and wants. The daily yoga, five rhythm dancing, sacral-cranial massages, healthy food, and company were truly excellent. This retreat, cheesy as it sounds, really did change my life. Not only did I address anger issues to do with my father, I also expressed a desire to meet someone special in my life and sure enough, soon after the course I did! We are still together, over two years later! I put that down to a change in attitude and letting go of the past! The ladies from our retreat had a great portfolio of skills, from life coaching, hypnotherapy, and counseling to massage, dancing, yoga, and cooking. In addition, they were an arm to cry on, a sounding post to talk to, and above all there to lighten everyone's day - there was a plenty of laughter! I would recommend this retreat to anyone, from any background or walk of life who is at a point where they need a break, especially for those women out there who are having to juggle their whole family or for those who are perceived to be invincible!"

    Ibiza Retreats website, edited

  • Review by Kay Oliver Bunn from Spain
    10 out of 10

    "I just want to take a few minutes and let you know how greatly I enjoyed your fabulous retreat last week. It was a truly inspiring experience from where I brought a number of ideas back home with me. The classes I took with you and your team included so many details that were essential to my improvement. "

    Ibiza Retreats website, edited

Ibiza, Spain

Ibiza Retreats offers retreats, yoga, coaching for the body, heart, and mind, wellness, and healing events in Ibiza.

from --

7 days / 6 nights

Departure:
Thursday April 13, 2017
(7 days / 6 nights)

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