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6 Days Nourish: Women's Empowerment Yoga Retreats in Ibiza, Spain

Women’s Life Coaching and Yoga Retreat Ibiza

By the women of Ibiza, for women from all over the world, this retreat space is a sanctuary, a meeting point for like-minded souls in need of nurturing and nourishment, who wish to embrace their sensitivities, emotionality, and inner truths. Discover your inner and outer beauty, uncover your life purpose and harness your true powers. Release conditioned beliefs about what it is to be a woman. Open your heart and access your innate wisdom, heal, grow, and learn beautiful techniques to be sustainably healthy and happy.

Meet the instructors

+2
Larah, Faye, Laor, & 2 More…
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Highlights

  • Daily morning yoga classes
  • Pre-yoga morning meditations
  • Self-healing visualizations sessions
  • Holistic wellness and coaching sessions
  • Reiki energy healing and intuitive emerald fire reading
  • Evening workshops on various topics
  • Vegetarian brunches and dinners
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
Spoken languages: Dutch, French, German, Spanish, English
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Accommodation

You will stay at Ibiza Retreats’ brand new venue, Casa Illuminosa. It is a gorgeous property with stunning countryside and sea views that has been fully renovated over the winter.

Program

What do you desire and dream for? What are you truly here for? What gifts do you have to bring? And when you are giving from a place of passion and purpose, how will sharing these gifts enrich your life and benefit the world around you?

Through nourishing yourself and exploring what you are here in life to create, women-for-women are here to support you all the way along your journey of self-rediscovery, from the first stage of relaxation and reconnection, to your full and fabulous blossoming.

Ibiza Retreats welcome you to embrace a life that is truly wealthy - connected into an ever-expanding worldwide sisterhood of other women who are ready to set themselves free. Join Ibiza Retreats to connect to your feminine essence: become all that you deserve to be.

Ibiza is a woman’s island. Protected by the female goddess Tanit, goddess of fertility, she is a place where you can feel free to truly be who you are. Through yoga, music, dance, Voicessence, sound healing, meditations in the magical natural beauty, she will inspire you and open your heart.

Ibiza beckons you to seize the moment, to go with the flow of life. She calls you to embrace your intuitive impulses, to celebrate creativity. She encourages you to remove your masks, to meet your inner-self, to acknowledge your heart’s truth: your deepest desires and needs.

It’s all about establishing the “ritam” to live your life in flow! And then, feeling safe in your body, connected to your inner “self, Ibiza Retreats support you to dive deeper - to discover your “satnam”, your own sacred pathways of heart and truth.

Embrace your power and creativity: learn to live life in true abundance, in health and harmony, in rhythm with your natural cycles as a woman, in touch with your feminine elements. Ibiza Retreats support you to create a rhythm in your life that fills you with positive energy and enables you to live in harmony with yourself and world around you.

Ibiza Retreats educate you about your cycles and rhythms as a woman - month to month - through every phase in your life - so that you can begin to embrace your emotional sides, your sensitivity, your creativity, to become more selective about what you invest your time and energy in, and more receptive to life’s magical opportunities.

Connecting you with your inner-guidance system, tuning you into your intuition, your inner wise woman, through yoga, meditation, breath work, yoga therapy, Reiki and different forms of energy work, cranio-sacral therapy, massages and many types of therapeutic bodywork, holistic life and wellness coaching, spiritual counseling, sound healing, dance, and creativity.

Ibiza Retreats support you to trust this inner-voice, the voice of your heart: your truth, by strengthening this connection with a personalized daily practice, for daily life, simple and compelling, that complements your lifestyle and enables you to listen more easily, to what brings you joy, happiness, fulfillment.

Ibiza Retreats empower you to nourish yourself - and to get to know your needs so that you can take responsibility for all the different parts of your woman-self: warrior, wise woman, more emotional/vulnerable sensitive self, free-spirited inner-child. As you begin to realize that being selfish, can also mean filling yourself with energy and love and that this means you have more to share.

Ibiza Retreats encourage you to discern “ought to” choices from those that bring you the greatest fulfillment, success and relief, enabling you to say “no” to what does not feel good, “yes” to what feels right and true. Thus, you establish a ritam that brings you true happiness and a sense of inner-peace.

Level

All levels are welcome. The yoga, meditation, and other workshops offered are for women who want to know more.

Evening activities

  • Evening 1: grounding meditation, coming into the womb-space - introduction to the divine feminine with Larah and Jules.
  • Evening 2 and 3: two Voicessence workshops with Laor, sound and music healing, to open your heart and free your expression, supporting you to “shake off” the masks, tap into your deeper power and soften into your creativity.
  • Evening 4: shakti spirit dance experience to move into the feminine sensuality of your body.
  • Evening 5: sunset ceremony - drumming and celebration with Larah and Laor at the beach before supper out at one of Ibiza’s most beautiful restaurants.

Sample daily schedule

  • 08:00 Pre-meditation and yoga morning chia pots and herbal teas
  • 09:00 Meditation, self-healing visualizations, and heart-opening Hatha Vinyasa flow yoga
  • 11:00 Post-yoga juice
  • 11:30 Brunch time, followed by you-time, 1:1 sessions, treatments, and therapies
  • 16:30 Refreshing pick-me-up juice or light bites
  • 17:00 Optional evening silent walk in nature
  • 18:00 Evening workshops
  • 19:30 Supper and sweet dreams

Arrival is from 4 p.m. on the first day. On the departure day, check out is at 1 p.m. after brunch and back-to-life sessions.

Instructors

Larah Davis
Larah teaches a flowing fusion of Hatha, Vinyasa, and Sivananda styles to dive deep with the breath to open your heart, your body, and mind. For nearly twenty years, she has been actively exploring yoga and meditation, energetic, spiritual techniques, life coaching, and cognitive psychology with NLP.
Faye Reason
Faye has studied esoteric, ancient wisdom, and healing for many years and knew that mysteries and dreams were worth following. Faye has been blessed and honored to have worked with incredible shamans in South America, and indigenous peoples from the Great Lakes in Canada who taught her about heart medicine and opened her mind to new dimensions.
Laor Oman
Laor offers music in love. A talented musician, she guides you through transformative encounters with voice, rhythm, and sound, all of which connect you to your essence, release limitations and pressures, offering healing, expression, feelings of freedom and amazing natural highs.
Marrejan Oepkes
Marrejan is one of Ibiza Retreats co-hosts and a compassionate life experienced ear for whatever you want to share and need advise about to make your life better. She is also known as Ibiza-Mama, professional-hugger, and tear-wiper.
Vivienne Lallot
Vivienne is a talented Vinyasa flow and restorative yoga specialist who brings her mermaid-fusion of somatic opening yoga and heart-felt tuition to the deck to invite you to “feel into” your harmonious flow.

Retreat location

This retreat will take place in Ibiza, Spain.

Food

You will be served nourishing seasonal cuisine, vegetarian, wheat, dairy and sugar free, with menus designed by Ibiza Retreats’ naturopathic nutritionist and created consciously, using local, as organic as possible produce. Afternoon refreshments and happy-healthy snack are also provided.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 5 nights accommodation
  • Daily empowering Vinyasa flow yoga
  • Pre-yoga morning meditations and self-healing visualizations
  • 1:1 holistic wellness and coaching session
  • 1:1 intuitive emerald fire reading with Jules
  • 1:1 “Back to Life” coaching
  • 1 Reiki energy healing with Faye
  • Evening activities (meditation, workshop, dancing, and sunset ceremony)
  • Vegetarian brunches and dinners
  • Afternoon refreshments and happy-healthy snack
  • Supper out at a restaurant on your final evening
  • 1 full body holistic healing message for deep release

What's not included

  • Flights and airports transfers
  • Further treatments and therapies
  • Drink during supper on the last night

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 56 days before arrival.
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