6 Days Get Glowing Yoga Retreat in Ibiza, Spain

6 Days Get Glowing Yoga Retreat in Ibiza, Spain

  • Casa Lakshmi Luz, Ibiza, Spain

Meditation and Yoga Retreat Ibiza

Get your glow back in body, mind, and spirit, with daily Vinyasa flow yoga, holistic life coaching, mindfulness practices, and transformational meditation techniques. Learn about and understand your own chakra energy system and discover how to optimize and manage your energy levels. Revitalizing drops of yogic philosophy will develop your spiritual awareness, inner-strength, and clarity of mind. Reconnect with your heart and soul and rediscover your strength of body and mind.

Highlights

  • Daily morning yoga classes
  • Daily breathwork, meditations, and visualizations
  • One-on-one wellness coaching and evening workshops
  • Beachside yoga at a blissful hidden cove one morning
  • Full body massage with energy rebalancing
  • 5 nights accommodation
  • Daily vegetarian meals
  • 5 days with instruction
  • Dutch, French, German, Spanish, English
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For the April retreat, the accommodation will be at Casa Lakshmi Luz. Casa Lakshmi Luz is a secret and sacred haven to nurture and nourish you while offering a total peace and tranquility to rejuvenate and restore.

For May and October retreats, you will stay at Ibiza Retreats’ brand new venue, Casa Illuminosa. It is a gorgeous property with stunning countryside and sea views that has been fully renovated over the winter.

The “Get Glowing” retreat is for you if you are:

  • Recovering from burn-out, adrenal fatigue, or experiencing insomnia, depression, or anxiety
  • Feeling highly stressed, physically tense, recovering from injury, or ‘blocked’ creatively
  • Seeking new ways to increase your energy levels naturally and sustainably
  • Wanting to build your confidence and self-esteem
  • Wanting to connect and feel at more comfortable and ‘at one’ with your inner self
  • Interested in learning about the chakras and your energy system
  • Wanting to learn some valuable self-healing techniques
  • Needing to create a healthy work-life balance

Yoga is taught outside on a stunning yoga deck by the pond with the sounds of the birds and the frogs! Wake up and open and energize your body daily.

Your yoga teachers will focus on precision alignment and anatomy, whilst your body-mind connection and energetic understanding is enhanced and deepened by hands on body-awareness adjustments and self-healing techniques.

This is all about cultivation of new positive habits, fresh energy, and colorful inspiration to reignite your passion for life and build your confidence on and off the mat!

The program is suitable for all levels. The yoga is as dynamic as you want it to be and are comfortable with. There are two teachers in every class, to help support, correct, and align.

You will have a one-on-one wellness coaching to detox your mind and rebalance your energy, starting with an in-depth wellness consultation. Begin to focus on your energetic needs, as the team offer you a tailor-made program of further (optional) treatments and therapies.

Learn self-healing techniques and Reiki, Laor’s Voicessence, Trish Whelan’s Kundalini Rising, “free your spirit” dance, sunset walk, or swim under the stars (depending on weather conditions).

A typical day

  • 08:00 Pre-yoga teas, chia porridge protein pot, fruit bites, and nuts - and sweet silence!
  • 08:30 Mindfulness meditation in nature and mandala creation
  • 09:00 Yoga practice with pranayama and daily meditations
  • 11:15 Post-yoga smoothies / juices, sharing discussions / Q&A
  • 12:00 Brunch banquet buffet
  • 13:00 Free time
  • 16:30 Afternoon snack and teas
  • 18:00 Evening experiential workshop
  • 19:45 Supper beneath the stars
  • 21:00 Retreat goodnight from the team and sweet dreams!

Please note that yoga time changes depending on time of year.

  • Carina Bogner

    Taking part in a yoga teacher training in Ibiza with Susie inspired Carina to take the plunge and leave her busy London life to find her true purpose on the magical island of Ibiza. Ever since, she has been working with Ibiza Retreats as a host, teacher, and retreat manager. Carina has developed her teaching style through the influences of Hatha, Ashtanga, Kundalini, and Yin yoga to bring you empowering and nurturing classes.

  • Marrejan Oepkes

    Marrejan is one of Ibiza Retreats co-hosts and a compassionate life experienced ear for whatever you want to share and need advise about to make your life better. She is also known as Ibiza-Mama, professional-hugger, and tear-wiper.

This retreat will take place in Ibiza, Spain.

The Ibiza Retreats chefs for “Get Glowing” retreats are Lisa Strong and Mayla Marianka, who combine their passion for healthy eating and organic cooking to enhance and enrich your retreat experience.

You will be served daily meals that consist of conscious, ecological vegetarian cuisine - wheat, cow-dairy and sugar free, as organic as possible, locally sourced, and nutritionally designed by the nutritionists to offer a gently purifying diet to boost your energy levels with plenty of natural super-foods!

During your free time, you can enjoy additional massages, treatments, and therapies or have a siesta, swim, sunbathe, read, reflect, or explore.

  • 5 nights accommodation
  • 2.5 hours of morning yoga, breathwork, meditations, and visualizations daily
  • All meals consisting of conscious, ecological vegetarian cuisine
  • One-on-one wellness coaching
  • Full body massage with energy rebalancing
  • Herbal teas, fruits, and nuts throughout the day
  • Evening workshops
  • Beachside yoga at a blissful hidden cove one morning
  • Last night out “celebration supper” at a divine island restaurant
  • Ibiza Retreats' daily hosts
  • Flights
  • Transport to and from the retreat
  • Further treatments and therapies coordinated for you according to your needs
  • Optional boat trip on second to last night (summer months only)
  • Drinks at the restaurant on the last night
  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Ibiza, Spain

Ibiza Retreats offers retreats, yoga, coaching for the body, heart, and mind, wellness, and healing events in Ibiza.

  • Availability: The Yoga Retreats of this organizer are available 58% of the time.
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6 days / 5 nights

Departure:
Friday April 6, 2018
(6 days / 5 nights)

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