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16 Days 200-Hour Yoga Teacher Training in Jamaica

  • One Love Rasta Cottage Deep One Love Drive, West End Road, Jamaica


Jamaica Yoga Teacher Training

Join I&I Yoga in Jamaica for a 200-hour Yoga Alliance teacher training. You will learn the skills to hold the seat of the teacher and be knowledgeable to lead a 75 to 90 minute yoga class. Students will begin teaching on the first day and will teach every day during the course. Cultural immersion is a cornerstone for this training and you will study Jamacia, her people, food, healing methods, and explore her landscape above and below water.


  • Daily yoga classes
  • Posture clinic sessions
  • Morning meditation sessions
  • 200-hour Yoga Alliance certificate
  • Anatomy and philosophy classes
  • Trips to the waterfalls and beach
  • 15 nights accommodation
  • 3 daily healthy meals

Skill level

  • Beginner

  • Intermediate

  • Advanced

Group sizes

The maximum participants in the group is 10.

  • 14 days with instruction
  • English
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You will be staying in a gorgeous waterfront villa with high quality finishes and beautiful furnishings. The main house has four bedrooms with one master suite and three additional ensuite bedrooms with bathrooms. All rooms include beautiful built-ins and small refrigerators. All bedrooms walk out onto gorgeous covered veranda overlooking the large patio with built-in barbecue, a freshwater pool, a saltwater pool and the sea.

All furnishings are local and add a very traditional flare to the property. Kitchen area features a beautiful center island, separate bar area, and large sitting area. Double doors lead to the gorgeous veranda, also used as a large dining area. Lots of beautiful gardens cover the one acre lot and the sea is in front of all rooms.

Private rooms are not available. Each student should anticipate sharing a room with at least one other student. This is an important part of the training. If you are uncomfortable sharing your space, this may not be the training for you.


  • Air-conditioning
  • Balcony
  • Children's pool
  • Dining seats
  • Dishwasher
  • Dryer
  • Freezer
  • Game room
  • Grill
  • Hot tub
  • Internet access and Wi-Fi
  • Iron
  • Living room seats
  • Mountain views
  • Ocean views
  • Patio
  • Private outdoor pool (unheated)
  • Private yard
  • Refrigerator
  • Safe
  • Secure parking
  • Staffed property
  • Stereo system
  • Stove
  • Terrace
  • Toaster
  • Towels provided
  • TV
  • Washer and dryer
  • Waterfront
  • Water views

What to expect

An immersive and intensive yoga teacher training gives you the space to go deep, get confident and get certified. Learning is accelerated, confidence is amplified, and new habits are formed.

  • Replenish and nourish yourself in body, mind, and spirit
  • Feel strong, healthy, and grounded in your daily life
  • Gain greater clarity around your life’s ultimate purpose
  • Develop a rock-solid practice that supports you through life’s ups and downs
  • Realize the full potential of your mind
  • Open the door to a satisfying potential new career as a yoga instructor
  • Feel confident, inspired, and truly ready to teach


  • 06:30 Rise, meditate, journal, and read
  • 07:30 Asana
  • 09:00 Breakfast
  • 10:00 Anatomy
  • 11:30 Philosophy
  • 13:00 Lunch
  • 15:00 Posture clinic
  • 16:30 Asana
  • 18:00 Dinner
  • 19:00 Evening lecture
  • 20:00 Homework and class preparation for next day
  • 21:00 Lights out

Alongside your 200-hour yoga teacher training, you can choose to combine PADI SCUBA Open Water certification for an additional charge.

You will visit the waterfalls and the Seven Mile Beach.

  • Jeff Masters

    Jeff is a certified and registered yoga instructor and yoga therapist with over 1,200 hours of education and clinical experience. He is a graduate of the Southwest Institute of Healing Arts, has been certified by the National Academy of Sports Medicine and has been awarded an honorary masters degree in Anatomy and Physiology from the Open International University for Complimentary Medicine. His focus over the last four years has been the exploration of yoga’s foundational texts and the integration of ancient principles with modern science and medicine.

Blue Sky Villa has a prime oceanfront location where you can snorkel, dive, and fish right at the villa. You'll enjoy the wonderful fresh water pool and additional sea water pool, as well as relaxing on the veranda while watching a dazzling sunset. Blue Sky Villa is just a short taxi ride to the world famous Seven Mile Beach. The one acre property is the perfect place to get away from it all. Their location is central to everything fabulous Negril has to offer.

Nearby places

  • Sangster International Airport (MBJ) - 45 minutes by taxi
  • Seven Mile Beach, 1.2 miles
  • Diving
  • Fishing
  • Golf course
  • Horse riding / rental
  • Hot tub / Jacuzzi
  • Shopping nearby
  • Snorkeling
  • Swimming pool
  • Air-conditioned rooms
  • Balcony
  • Barbecue facilities
  • Beach nearby
  • Café nearby
  • Dining area
  • Garden
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Laundry and ironing
  • Wedding

You will have three meals prepared daily by a Jamaican chef. Vegan, vegetarian, fish, and chicken options are available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirements are served and/or catered for:

  • Vegan
  • Vegetarian
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)
  • Catch some fish
  • Explore the surroundings
  • Go scuba diving
  • Have fun snorkeling
  • Participate in some water sports activities
  • Relax in the hot tub
  • Ride a horse
  • See the Negril lighthouse
  • See the stunning views
  • Swim in the beach
  • Take a refreshing dip in the swimming pool
  • Visit the nearby villages
  • 3 daily healthy meals
  • 15 nights accommodation
  • 200-hour Yoga Alliance certificate
  • Daily yoga classes
  • Morning meditation sessions
  • Trip to Seven Mile Beach
  • Trip to the waterfalls
  • Airfare
  • Transportation to and from Negril

Arrival by airplane

Please book your flight to arrive at Sangster International Airport (MBJ). Transfer from and to this airport is available upon request. I&I Yoga will assist you in finding a driver or bus for approximately 80 USD each way.