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Join I Am Gaudee's 10-member crew and practice yoga and meditation in the stunning area of Barcelona (Montseny). Enjoy the mountains, sea, and meditative walks in the natural national park. You will open yourselves from the different sides at the workshops: contemporary dance, massage, vegetarian culinary, pranayama, swimming, and Spanish language.
During this retreat, you will be staying at Masia, a traditional Catalan farmhouse. It has a garden, swimming pool, barbecue facilities, and table tennis.
During this retreat, you will have excursion to Montseny and one-day trip to the seaside.
Denis is Barcelona-based instructor in Vipassana meditation as well as a guide to the culture of Chinese tea. In 2013, he started to learn the practice of meditation in Europe and continued in-depth study in Asia.
Elena is an accredited massage therapist and coach. She was trained in the best massage schools in Moscow and Chiang Mai (Thailand), taking courses in anatomy of the musculoskeletal system. Practicing since 2013 and teaching since 2016, she conducts workshops on massage and nutrition in Russia, Spain, and Thailand.
Alyona is a yoga instructor and professional dancer. In 2016, she studied at the Ashtanga Yoga Research Institute in Mysore, India and passed 500-hour training course of yoga teachers in YogaBody College in Barcelona. Currently, Alyona travels extensively and teaches contemporary dance and yoga in Russia and abroad.
This retreat will take place in Santa Maria de Palautordera, Spain.
During this retreat, you will be served raw breakfast bowls packed with a high nutritional value and vegetarian dinners.
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