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Meditation and Yoga Retreat Thailand

Come and join the Hypnok Retreat Center team in this yoga and jewelry making retreat for women in Bangkok, Thailand. You can take this opportunity to learn a new craft while also brushing up on your existing yoga knowledge. This retreat will provide you with priceless teachings and wisdom that will help to benefit you in your daily life. Don't hesitate and just join this rejuvenating weekend vacation now!

Meet the instructors

Edouard & Nissa
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Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Daily handmade jewelry workshop
  • Introduction to meditation and hypnosis
  • Teachings about enjoying a good life
  • Detoxifying morning drinks
  • 2 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction in English
Spoken languages: French, Thai, English
The maximum participants in the group is 6
Airport transfer available:
Don Mueang International Airport (US$107 per person)
Airport transfer available:
Suvarnabhumi Airport (US$92 per person)
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Accommodation

Check-in Time:
16:00
Check-out Time:
19:00

You will be accommodated in single or double rooms at the Hypnok Retreat Center. The house can accommodate up to 10 persons for one retreat. The rooms are very nice and vibrant for you to rest, relax, and recharge your energy. There are two rooms with air conditioner and one without.

There is the possibility of pitching a tent in the garden for a budget retreat. A nice living room, huge terrace, and garden are available for you to meditate and unwind. Wi-Fi is also accessible.

It is a three-story house that has a mix of Thai and Colonial styles. There's the Skytrain, malls, local market, and activities around. The house has a nice view of the neighborhood and enjoyable wind on the terrace, which makes the weather nicer. The house is big enough so you won’t feel like you are walking with other people.

There is a garden with dogs and chickens to enjoy and interact with. There are people in the street and kids are playing nearby. The area feels like a small community in a giant city. It could be a bit noisy because of the highway not far off and dogs barking in the neighborhood. Overall, it is a very nice place to enjoy, relax, and practice yoga.

Program

Relax and recharge yourself with the daily yoga, plus enjoy jewelry workshop to learn about stones and how to create your own handmade jewelry.

Sample schedule

Day 1

  • 15:00 Check in
  • 18:00 Retreat introduction with light dinner
  • 19:00 Yoga and meditation

Day 2

  • 06:30 Detoxifying drink and morning yoga
  • 08:30 Breakfast
  • 10:30 Teaching crystals with guided meditation
  • 12:30 Lunch followed by free time (nap)
  • 14:30 Jewelry workshop (how to make your own jewelry)
  • 17:30 Light dinner and open discussion with teachers
  • 19:00 Meditative music

Day 3

  • 06:30 Detoxifying drink and morning yoga
  • 08:30 Breakfast
  • 10:30 Crystals and jewelry cleaning
  • 12:30 Lunch followed by free time (nap)
  • 14:30 Jewelry workshop (make jewelry from design)
  • 17:30 Light dinner, open discussion with teachers, and then check out

This is only a sample schedule. It can be changed again according to your needs and wishes.

Instructors

Edouard Joron
Edouard is a French national from Paris. He has been living in Bangkok since 2010. In 2013, he started his healing journey and learned hypnosis to stop many habits he had related to food, alcohol, stress, anger, and more. He specialized in past life regression for healing purposes. Later on, he became a Reiki practitioner and started to heal around through neighbors and family members. He practices Hatha yoga to raise and control the prana energy.
Nissa Phongkongdi
Nissa is a Thai national from Nakhon Sawan. She has been living in Bangkok since 1999. Specializing in stones and crystals, she worked for a jewel exporter in Bangkok and became a company manager before creating her own factory that focuses on handmade jewels. In 2013, she started her healing journey and learned about healing stones and crystals. Later on, she became a Reiki practitioner and started to heal around through neighbors and family members. Interested in yoga, she practices Kundalini yoga to raise the Kundalini energy. She also learned Hatha yoga and practices on her own.

Retreat location

This retreat will take place in the Hypnok Retreat Center in Bangkok, Thailand. The center is located between the Bang Na-Trat and Udom Suk roads.

Nearby places

  • Suvarnabhumi Airport (BKK) - 30 minutes

Unique features

Activities

  • Art classes
  • Shopping

General

  • Air-conditioned rooms
  • Dining area
  • Garden
  • Lounge
  • Terrace

Services

  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • Hair dryer
  • Laundry
  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Daily detoxifying morning, breakfasts, lunches, and light dinner are included in this retreat. The Hypnok Retreat Center serves healthy food as much as they can. No soda, sugary drink, or processed food will be served. Even if the center is careful with their products, 100 percent GMO-free food cannot be guaranteed. Detoxifying and energizing drinks will be served at 6:00 a.m. during sunrise.

Breakfast will be served around 9:00 a.m. after the morning yoga activity. The meals will be based on fruits and infusions. Eggs and bread can be served if requested. For lunch, either in the center or outside, vegetarian meals will be served. From fried rice to vegetable to salad, the choices are pretty numerous. Light dinner, like salad and fruits will be served about 5:30 p.m. and will be the last meal of the day for a light and fresh night.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There is a number of activities that you can do during your free time. You can visit local temples and meditate with monks. Hypnok Retreat Center can also help you arrange a series of activities and excursions at an additional cost. You can schedule a day or two to tour Bangkok and enjoy some shopping time. You can try a fun trampoline experience as well. If you feel like staying home, you can also partake in chores at the retreat center, which is definitely totally up to you.

Spa treatments

  • Aroma therapy massage (500 THB for 1 hour)
  • Basic hypnosis session (1,500 THB)
  • Past life regression session (3,000 THB)
  • Reiki therapy extra session (1,500 THB)

What's included

  • 2 nights accommodation
  • Daily breakfasts, lunches, and light dinner
  • Daily detoxifying morning drinks
  • Daily meditation sessions
  • Daily one and a half hours morning yoga
  • Daily three-hour classes
  • Daily workshop about handmade jewelry
  • Introductory classes on meditation and hypnosis
  • Yoga mat

What's not included

  • Airfare
  • Airport transfers
  • Any additional activities, excursions, or services
  • Extra Reiki treatments
  • Extra hypnosis sessions for special needs
  • Massages
  • Personal expenses
  • Tour of Bangkok

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Suvarnabhumi Airport (BKK). Transfer from this airport is available upon request and will cost about 600 THB (15 USD).

Arrival by train

Exit the Bangkok Mass Transit System (BTS Skytrain) at the Udom Suk station, then take a motorcycle taxi until Udom Suk Soi 24.

Arrival by taxi

The retreat center is also easily accessible via taxi. It will take you 30 minutes from Suvarnabhumi Airport (BKK) on a normal traffic jam, and the fare should be about 250 THB (8 USD).

Airport: Don Mueang International Airport Airport transfer available: Don Mueang International Airport (US$107 per person) Additional charges may apply. You can request this in the next step.
Airport: Suvarnabhumi Airport Airport transfer available: Suvarnabhumi Airport (US$92 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 5 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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