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8 Days Restful Dark Room Yoga Retreat in Mexico

Overview

Dark Room & Yoga Retreats Mexico

  • 7 days with instruction
  • Hridaya Yoga invites you to deepen your meditation practice by experiencing a private retreat in one of our dark rooms (Kaya Kalpa), suites especially prepared to admit no light. For centuries, meditation retreats in rooms completely devoid of light have been known to induce profound shifts in consciousness. In the darkness, you can ask the who am I? develop the capacity of witnessing thought, sensation or emotion that may appear.

    Highlights

    • Daily yoga class
    • Dark room silent meditation
    • Pre-retreat meeting with spiritual teacher
    • Daily breakfast, lunch, and dinner
    • Q&A with spiritual teacher
    • 7 nights accommodation

    Styles

    Languages

    • Instruction language: English
    • Spoken languages: Spanish, English

    Mazunte, Mexico

    Hridaya Yoga offers daily meditation sessions, Hridaya silent meditation retreats, month-long yoga courses, workshops, and annual teacher training courses.

    Speaks English

    • Availability: The Yoga Retreats of this organizer are available 93% of the time.

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