Hridaya Yoga offers daily meditation sessions, Hridaya Silent Meditation Retreats, month-long yoga courses, workshops, and annual teacher training courses.
Yoga Retreats (3)
All of Hridaya's courses are lead by teachers who have completed the intensive 500-hour Hridaya Teacher Training Course.
from Canada, September 2019
"Simply from the heart. Filled with love."
More than I hoped for. Life changing teachings. Opened my heart. Taught me to love myself. Beautiful people forming a beautiful supportive community. Open to every being. Eat meat and Doritos if you want - no one will judge! Go and learn to be free.
To all the students who shared this Module 1 with me, and to the amazing teachers who have chosen to guide us towards enlightenment.
Love. Peace. Compassion.
from United States, May 2019
"Expected a quality yoga experience not a religious institute"
The empty smiles
from Mexico, November 2018
"Open your mind and your heart"
What a great community of dedicated teachers in yoga philosophy to a path to liberation. I did the Modulo 1 - 25 days yoga retreat and Conscious Tantra Loving workshop. The course is intense and take you to the most scary place in the world: "yourself - deeply inside". This isn't a holiday retreat - its way more profound. Come with an open mind specially if you have previous yoga experience or 200 hours teacher training. I almost drop the course on my first week, the second week I still had resistance and the third week was the week of transformation. Come without expectation and let your heart speak for you. I physically left the place but my heart still there, I can't wait to go back! I am so happy that places like Hridaya is making available to the West such amazing teachings. Beautiful people, beautiful hearts! Thank you, Thank you. And I will be back with way more questions ;-)
from Great Britain, August 2018
"Prepare to go deeper and witness your true nature"
What a life changing trip and what a beautiful community. This is a truly real community of dedicated teachers, teaching us how to reach a spiritual path and be the community that leads to a life of stillness and deep understanding of our true nature.
The community was beautiful and the teachers were each and everyone dedicated which enabled students to feel fully supported into diving into the divine. There is no (zero) judgement if you can imagine that!!! The yoga was exceptional and transformative (eyes shut) and increased day by day layer by layer deeper and deeper.
The teachings are original and still relevant as spirituality is timeless. The teachers who deliver the teachings are fully and totally embodied of the divine. In my opinion it's literally like being in a "Practicing the Power of Now" Book by legend Eckhart Tolle with the added bonus they teach Hatha Yoga.
The community runs like a beating heart and the love is endless.
The location is stunning and the locals are so beautiful. I felt safe.
And last i loved the connection of all the wonderful people attending the course.
from Mexico, May 2018
Me sorprendió mucho llegar a un lugar lleno de amor por la existencia a través de yoga y meditación
from Spain, July 2019
"A life changing experience. No words can describe it."
from United States, March 2018
-I really liked the location
-the energy felt sacred
-everyone experienced the oneness without speaking to each other
-eco conscious toilet
-the million stars every night
from United States, January 2018
"The beginning of a hopefully life-long journey..."
I enjoyed the balance of activities. Everything was done with genuine love.
from United States, September 2019
Valentina es muy buena instructora
Diria yo exelente, yo regresaria si ella esta el proximo año sus Charlas buenicimas su energy exelente,,Blanca tambien muy linda un equipo muy profecional la disiplina, Toro muy bien para ser mi primera esperencia muy lindo,,gracias
from Mexico, August 2019
"Un regalo de autodescubrimiento 💝"
Desde que llegas puedas sentir la alta vibración qué hay en este lugar de amor ! La gente es súper bonita y amable, la comida es deliciosa ! Y el viaje tan profundo que te trae este retiro es inexpectable, simplemente hermoso no me quiero ir 💫
from France, December 2018
Meditation et Sahajanandq
from Mexico, July 2018
"Centrarse en el corazón "
Que te hace ver la vida desde una perspectiva más consciente, entendiendo que la empatía, el amor y la compasión son las fuerzas universales que nos deben impulsar a vivir aquí y ahora. Sin juzgar, sin etiquetar, sin cargar con expectativas. Me encantó la visión de integrar la vida diaria a la espiritualidad y no viceversa.
from Canada, January 2018
"El lugar es hermoso y muy devocional,la gente es amor"
Me gusto todo
from Mexico, December 2017
"Awakening to light"
Es un curso completo llevado con sabiduría y amor por Sahajananda
from France, December 2017
"Who am I?"
Tout et surtout les enseignements et méditations guidées par Sahajananda.