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Transformative Yoga Retreat in France

Embody Your Divine Feminine is a tantric workshop that aims to awaken a woman’s awareness of her sacred creative power. It is dedicated to awakening the power of the Divine Feminine to dissolve past or current suffering, traumas, or difficulties. This dissolution of suffering allows women to embody the true jewels that they are.

Meet the instructors

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  • Tantra teachings
  • Mauna (noble silence)
  • Daily meditation sessions
  • Heart-to-heart breathing and mantra chanting
  • Kegel exercises and pelvic movements
  • 4 nights accommodation
  • Alchemical dance
  • Daily vegan meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

3 days with instruction in English
The organizer also speaks: French
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  • Restaurant
  • Yoga studio

You will be accommodated at a beautiful property nestled in the Beaujolais countryside in shared or private occupancy basis.


The very basis of Tantra yoga is the glorification of women. In Tantra, every part of a woman’s body is regarded as Divinity incarnate. This workshop is meant to restore the union between feminine creative energy, love, and sacredness using the power of the dance, heart opening practices, and tantric and yogic methods.

A unique aspect of this workshop is Alchemical Dance, a special dance created by Antoaneta to guide the creative power through the chakras. Therefore, dear woman, this is an invitation to meet yourself where you are right now. Accept, embrace, dance, sing, and worship whatever is in this moment.

Dance your happiness or sadness, your gain or loss, your light or your shadow, and let your dance raise you above yourself. The poetry that you are will be written by your moving body. And then, you can sit together and talk about love and worship. You already know, woman, that the ritual is deep within you.

The workshop presenter, Antoaneta, is a senior Hridaya Yoga teacher who has been leading workshops, retreats, yoga courses, and women’s groups worldwide for many years. She is skilled at holding space for sacredness and transformation. She creates an intimate atmosphere in which women feel comfortable going deeper into their Divine Essence. Please note that this workshop is presented in English.

During this retreat, you will be:

Cultivating Female Sexual Energy with;

  • Kegel exercises
  • Pelvic movements
  • Hip-opening poses
  • The deer exercise
  • Alchemical dance

Cultivating Love–Living with an Open Heart doing;

  • Heart breathing
  • Heart-to-heart breathing
  • Lotus heart visualization
  • Dance your poetry
  • Mantra chanting
  • Cultivating sacredness

Transfiguration doing;

  • Animus and anima
  • Nyasa, a tantric method for divinizing the body
  • Yoni puja, a sacred tantric ritual for worshipping Shakti, the feminine principle

Sample daily schedule with instructions

Day 1 and 2

  • 07:00 - 08:00 Meditation (optional)
  • 08:00 - 09:00 Breakfast
  • 09:00 - 12:00 Teachings and practice
  • 12:00 - 12:45 Lunch
  • 12:45 - 15:30 Break
  • 15:30 - 17:30 Teachings and practice
  • 17:30 - 18:15 DInner
  • 18:30 - 19:30 Teachings and practice
  • 19:30 - 22:00 Free time
  • 22:00 Mauna (noble silence)

Day 3

  • 07:00 - 08:00 Meditation (optional)
  • 08:00 - 09:00 Breakfast
  • 09:00 - 12:00 Teachings and practice
  • 12:00 - 12:45 Lunch
  • 12:45 - 15:30 Break
  • 15:30 - 17:30 Teachings and practice


Antoaneta Gotea

Retreat location

The retreat will take place in Saint-Just-d'Avray, France.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


The price includes vegan meals (four breakfasts, three lunches, and four dinners).

  • Breakfast - A bowl of oat porridge mixed with various spices, nuts, seeds, or other toppings. Served with a piece of fruit. Includes the day of departure.
  • Lunch - The biggest meal of the day. You will consistently find an option of green salad served with a dressing, a type of grain (with a gluten-free option when needed), a source of protein and cooked seasonal vegetables.
  • Dinner - consists of delicious heartwarming soups, a side of grain, and cooked vegetables. Hridaya Yoga France tries their best to vary the vegetables between lunch and dinner. Includes the day of arrival.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Transfiguration sessions
  • Daily morning meditations (optional)
  • Cultivating Female Sexual Energy activities
  • Cultivating Love-Living with an Open Heart activities
  • 11 vegan meals (4 breakfasts, 3 lunches, and 4 dinners)
  • Membership fee for their non-profit organization
  • 4 nights accommodation

What's not included

  • Additional activities
  • Additional meals
  • Airfare
  • Airport transfers
  • Personal expenses
  • Hot drinks

How to get there

Recommended Airports

Arrival by airplane

The cheapest option to reach Hridaya Yoga France from Lyon Saint-Exupéry Airport (LYS) is to take the Lyon ExpressTram. It will take you to Lyon Part-Dieu station in 30 minutes. Lyon has two train stations, Lyon Part-Dieu and Lyon Perrache. Both of them have connections to Chamelet, a village near Longeval.

In Lyon, buy a train/bus ticket to Chamelet (approximately 12 EUR) and get on a train. Hridaya Yoga France provides a pick-up service from the bus stop in Chamelet (3 EUR).

Arrival by bus

Big bus companies (Euroline, Megabus, etc.) link Lyon to Paris and other major European cities (Torino, Barcelona, Geneva, Zurich, Frankfurt, etc.). Buses usually arrive at Lyon Perrache or Lyon Part-Dieu train stations. From these stations, you can get a combination of train and bus to get to Domaine de Longeval

By bus/train from Lyon to Longeval: Lyon has two train stations, Lyon Part-Dieu and Lyon Perrache. Both of them have connections to Chamelet, a village near Longeval.

  • In Lyon, buy a train/bus ticket to Chamelet and get on a train to Lozanne.
  • Change from the train to a bus in Lozanne. The bus will be waiting for you at the train station and is included in your ticket.
  • The bus will drop you off in the village of Chamelet, about 3 km away from Domaine de Longeval.
  • They offer pick-up service for 3 EUR several times daily from the bus station in Chamelet, coordinated with the TER bus schedule. You may request a pick-up by contacting them after your booking.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
5 days / 4 nights
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Arrival: Wednesday March 16, 2022
Departure: Sunday March 20, 2022

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