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22 Day Yoga Teacher Therapy Immersion Course in Saint-Just-d’Avray, Beaujolais

Hridaya Yoga France, 2370 chemin de Longeval Château de Longeval 69870 Saint-Just-d’Avray, France

Yoga Therapy Immersion Course Beaujolais

This 3-week (160+ hours) Yoga Therapy Immersion is a continued education course for yoga teachers, advanced practitioners* and health professionals which allows you to specialize in integrative postural analysis and therapeutic alignment. An application process applies to this course - a link to the application form will be sent to you upon registration.

Highly recommended:

  • Graduation from a 200-hour (or more) Yoga Alliance-accredited teacher training course and/or a university degree (or equivalent) in a medical or healing profession.
  • At least one year of personal practice (and teaching experience).
  • Having experienced at least three classes each in the following Yoga styles: Hatha, Iyengar, Restorative, Yin, Ashtanga, Vinyasa
  • If you are a yoga enthusiast with a strong practice (but not yet a teaching degree) and have an interest in the field of yoga therapy, you are welcome and the team would love to get to know you

Meet the instructors

Ann-Sophie & Anneke
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Highlights

  • Daily therapy classes
  • Daily lectures and group exercises
  • Experienced teachers Anneke Louise and Ann-Sophie Briest
  • Daily vegan breakfast, lunch, and dinner
  • 21 daily optional meditation sessions
  • 21 nights' accommodation

Skill level

  • Advanced

Yoga styles


18 days with instruction in English
The organizer also speaks: French
Group size: Minimum of 4 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
10:00

Facilities

  • Restaurant
  • Yoga studio

Lodging at Hridaya Yoga France retreat center in a beautiful chateau surrounded by an immense forest.

Program

The program focuses on applied physiology, the functional anatomy of yoga movement, integrative postural analysis, fascia, and the usage of props, therapeutic variations and alignment, among other topics. These acquired skills will enable you to support common postural impairments, improve smart movement, and promote kinesthetic intelligence.

Content

Join this integrative training and dive deep into:

  • The concept of fascia as the body’s largest sensory organ
  • Tensegrity and its bodily equivalent: the “fascia line system”
  • Myofascial release and trauma-sensitive practice
  • The relevance and application of safety
  • The art of relaxation
  • Pain in its acute and chronic forms
  • Systematic physical body reading and thorough postural analysis
  • Breathwork and the relevance of the autonomic nervous system
  • Mindfulness training
  • Therapist formation
  • Meditation practices supporting awareness across the yogic five bodies

Please note:

  • This course is presented in English

Highly recommended:

  • Graduation from a 200-hour (or more) Yoga Alliance-accredited teacher training course and/or a university degree (or equivalent) in a medical or healing profession.
  • At least one year of personal practice (and teaching experience).
  • Having experienced at least three classes each in the following Yoga styles: Hatha, Iyengar, Restorative, Yin, Ashtanga, Vinyasa.
  • If you are a yoga enthusiast with a strong practice (but not yet a teaching degree) and have an interest in the field of yoga therapy, you are welcome and we'd love to get to know you

Admission

Admission to the course is by application only; you will receive an application link after payment of the deposit. The deposit is non-refundable unless you are not admitted to the course.

Daily schedule

  • 07:00 Meditation (optional)
  • 08:15 Breakfast
  • 09:00 Lecture, Yoga Therapy class, group exploration
  • 12:30 Lunch
  • 13:15 Break: time to rest and continue group exercises/homework
  • 14:30 Meditation
  • 15:00 Lecture, Yoga Therapy class, group exploration
  • 19:00 Dinner

Instructors

Ann-Sophie Briest

Anneke Louise

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The center is situated in a remote area in France, one hour away from Lyon, amidst a beautiful forest. You can go for daily walks to reconnect with nature and once a week, the team organizes (if there is a need for it) a trip to the closest supermarket to do some personal shopping.

What's included

  • 21 nights' accommodation
  • 21 Daily meditation sessions (optional)
  • 3 Daily vegan meals
  • Daily lectures and group exercises
  • Daily therapy class
  • All meals from dinner on the day of arrival to lunch on the day of departure
  • The membership fee for non-profit association

What's not included

  • Additional meals
  • Airfare
  • Airport transfers
  • Personal expenses
  • Hot drinks

How to get there

Recommended Airports

Arrival by airplane

Recommended airport: Lyon Saint-Exupéry Airport (LYS). The cheapest option to reach Hridaya Yoga France from Lyon Saint-Exupéry Airport (LYS) is to take the Lyon ExpressTram. It will take you to Lyon Part-Dieu station in 30 minutes.

Arrival by bus

Big bus companies link Lyon to Paris and other major European cities (Torino, Barcelona, Geneva, Zurich, Frankfurt, etc.). Buses usually arrive at Lyon Perrache or Lyon Part-Dieu train stations. From these stations, you can get a combination of train and bus to get to Domaine de Longeval.

Lyon has two train stations, Lyon Part-Dieu and Lyon Perrache. Both of them have connections to Chambost-Allières, a village near Longeval. In Lyon, buy a train / bus ticket to Chambost-Allières and get on a train to Lozanne. Change from the train to a bus in Lozanne. The bus will be waiting for you at the train station and is included in your ticket. The bus will drop you off in the village of Chambost-Allières, about 3 kilometers away from Domaine de Longeval.

You can walk from Chambost-Allières to Longeval in about 35 minutes via local roads. However, if you decide to do this please be sure you have a good sense of direction.

Hridaya Yoga France offers pick-up service for 3 EUR several times daily from the bus station in Chambost-Allières, coordinated with the TER bus schedule. You may request a pick-up by contacting them after your booking.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
22 days / 21 nights
from --
Minimum group size

This trip requires a minimum of 4 participants

Availability

Arrival: Saturday May 22, 2021
Departure: Saturday June 12, 2021

Early bird discount

The prices below include an early bird discount of 300 USD per person. To benefit, book or reserve before November 30, 2020.

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