House of Zen

Estoril, Portugal

House of Zen is a yoga-friendly place offering yoga retreats. They cherish tranquility, peace of mind, harmony with people and nature.

Yoga Retreats 7

Instruction language: English

from US$330

Great 9/10

Based on 22 reviews
from US$330
Price for:

4 days / 3 nights

Great 9/10

Based on 22 reviews

Instruction language: English

from US$1,014

Great 9/10

Based on 22 reviews
from US$1,014
Price for:

7 days / 6 nights

Great 9/10

Based on 22 reviews
Limited availability
3 people currently interested

Great

Based on 22 reviews

4 Days New Year Zen Yoga Retreat in Portugal

December 29, 2017-January 1, 2018

Instruction language: English

from US$484

Great 9/10

Based on 22 reviews
from US$484
Price for:

4 days / 3 nights

Great 9/10

Based on 22 reviews

7 Days Sun Salutation Yoga Retreat in Cascais, Portugal

Available from November till September

Instruction language: English

from US$666

Great 9/10

Based on 22 reviews
from US$666
Price for:

7 days / 6 nights

Great 9/10

Based on 22 reviews

Instruction language: English

from US$649

Great 9/10

Based on 22 reviews
from US$649
Price for:

5 days / 4 nights

Great 9/10

Based on 22 reviews

Great

Based on 22 reviews

Instruction language: English

from US$902

Great 9/10

Based on 22 reviews
from US$902
Price for:

7 days / 6 nights

Great 9/10

Based on 22 reviews

Instruction language: English

from US$336

Great 9/10

Based on 22 reviews
from US$336
Price for:

3 days / 2 nights

Great 9/10

Based on 22 reviews

Instructors 4

Laura Jane

Laura is a highly dedicated, experienced, and passionate yoga instructor with advanced certified training in Ashtanga principles. Her dance studies and acrobatic skills have influenced the vigorous yet graceful way she practices and teaches yoga. She can easily motivate and inspire people to go beyond in her classes. Laura took various yoga teacher training and other yoga-related certifications in Thailand, Hong Kong, and Taiwan. She developed her yoga teaching experience in Macau and England, and currently, she is teaching in Estoril.

João Gama

João is an experienced guide and a passionate surf and rock climbing instructor. Born and raised in Cascais and with a degree in sports, he developed his outdoor sports skills since very young, nurtured by a growing love for nature. Like the palm of his hands, be it in the mountains or by the sea, he knows the best spots and routes in UNESCO Heritage Sintra Mountains, Sintra-Cascais Natural Park, and surroundings. Feel captivated by João's unconditional love for his hometown region.

Cátia Pereira

Cátia is very mindful of the body-mind-spirit connection. She loves yoga, the arts of healing, psychology, and astrology. Born and raised in Portugal, she started to practice yoga in 2009. A deeper interest in yoga arose in Thailand, where she also took various healing training courses and, later, a Hatha yoga teacher training in India, in which meditation and mantra chantings had an important role. Cátia believes the yoga practice while combining the use of sounds, breathing, and asanas is a path to connect with one's inner self.

Kimma Stark

Kimma simply loves teaching Yoga! With 500 hours of yoga teacher training in the US and Thailand, she is an experienced instructor, teaching Hatha, Vinyasa, Pre-natal, Yin, Restorative, and yoga for children. Kimma prefers a more gentle approach to yoga, focused on proper alignment, but due to her versatile background, she can easily adapt classes to yogis looking for a more dynamic practice. Having lived in Chiang Mai for a few years, she is also a certified traditional Thai massage therapist, able to provide both soothing and vigorous massage treatments.

Reviews 22

  • Cherry Schomberg Great Britain

    November 2017, BookYogaRetreats

    Had a lovely experience overall at the House of Zen. My friend and I booked the 4 day retreat and indulged in 5 yoga classes over that period. All the instructors were very good and each yoga class was different. Everyone was very friendly and helpful also and there was a lovely calm feel to the house. Nothing seemed to be too much trouble. Felt totally relaxed the whole time. The breakfasts were amazing - healthy and scrummy! There were suggestions as to what you could do during your stay there also. We took a trip to the Sintra Mountains which we really enjoyed. Thoroughly recommend this Retreat.

    There were none.

  • Chloé Mascetti-guenat United States

    November 2017, BookYogaRetreats

    What an experience. My husband and I loved the location, the House (of Zen), the atmosphere, the yoga classes (the one on Friday evening after the arrival was just perfect) and the mindfulness sessions. It was the perfect week end and we can’t wait to do it again. Thank you all, it has been a real moment of happiness and of self-exploration.

  • Betina Schmidt Germany

    November 2017, BookYogaRetreats

    Für mich war wirklich alles im House of Zen perfekt: Es ist gut gelegen im Wohngebiet, etwas hinter den touristischen Bars und trotzdem ist der Strand nur 3min. zu Fuss entfernt. Das Haus selbst ist sauber, in gutem Zustand, geräumige Zimmer, und von der Terrasse, auf der auch die Kurse stattfinden, hat man wunderschöne Aussicht. Ich wurde von Silvie herzlich empfangen, habe mich sofort zu Hause gefühlt, und es gab kein Problem, dass nicht sofort von Silvia gelöst wurde.

    Die Kursauswahl war für mich optimal, ich konnte jeden Tag 2 von 4 angebotenen Yogakursen auswählen, die abwechselnd von mehreren Lehrerinnen gegeben werden. Alle waren sehr gut.

    Das Frühstück wird jeden Tag sehr lange angeboten, was optimal ist denn man kann wie man will vor oder nach den Morgen-oder Vormittagskursen frühstücken, kein Problem!

    Nachmittags bin ich sehr gerne nach Cascais gejoggt oder gelaufen, ein toller Weg direkt am Meer entlang, und dort die herrliche Stimmung in der kleinen Stadt genossen.

    Ich werde bestimmt wiederkommen! Meine absolute Lieblingslehrerin ist Maryam. Sie hat mich mit ihrer Begeisterung so angesteckt, dass ich einfach jeden Tag ihren morgendlichen Kurs besucht habe…der anfängliche Muskelkater hat sich dann nach den ersten Tagen gelegt und ich konnte meine Kurse voll und ganz geniessen. Auch die Massage im House of Zen ist sehr empfehlenswert und nicht zu teuer.

  • Friederike Möllers United States

    September 2017, BookYogaRetreats

    I very much enjoyed this stay! Great location, wonderful people and fantastic instructors! I really liked Maryam teaching the class, she was fantastic!

  • Leanne Fox Great Britain

    September 2017, BookYogaRetreats

    House of zen is perfectly located, great roof terrace views, short walk from the beautiful beach and along to Cascais. Plenty of restaurants to choose from and everything is so reasonably priced. As beginners we weren't sure if the yoga would be too advanced. This is not the case. Such a varied group of people from all over the world and all levels of yoga were at this retreat and nobody felt uncomfortable. We were all able to achieve our personal yoga goals in the most tranquil and spotlessly clean environment. The staff and instructors are some of the nicest people I have ever met and the place floats like a dream. Your breakfast is prepared in perfect timing to await you after your class and it is exciting getting interesting foods each day. Maryam was also an amazing instructor and I wasn't able to rate her on the list but wanted to say how great her classes were. Thank you everyone at house of zen, just what me and my mum needed to escape our busy, hectic lives. Total recharge. Silvie the owner is also the kindest person who makes it her business to get to know you and adds a really personal touch to your stay... as well as making a surprise fuss of my mum on her birthday with cake:)

    Nothing.

  • Anonymous

    August 2017, BookYogaRetreats

    - l'emplacement est idéal (face à la mer, à coté de Cascais et de Lisbonne)

    - la gentillsesse du personnel

    - la qualité des cours de yoga

    - propreté du logement

    - rien à signaler

  • Renske Ensing Netherlands

    July 2017, BookYogaRetreats

    All staffmembers from House of Zen were very welcoming. Very willing to help in any way they could make out stay more enjoyable. Location is fabulous, quiet but within 5 minutes walking distance to beach and restaurants.

  • Caroline Kearney Philippines

    July 2017, BookYogaRetreats

    The staff, accommodation , yoga classes. Everything was flawless

  • Kerry Needs Great Britain

    June 2017, BookYogaRetreats

    Lovely 3 night break in Estoril. The beach is only a 10 minute walk away, with plenty of good restaurants. The House of Zen is a great place to do yoga, particularly the roof terrace. Silvie is very friendly and welcoming, and Fiona makes the most delicious breakfasts.I found the yoga very enjoyable, Laura is very knowledgeable and a good yoga teacher. There is a beautiful garden out the back with hammocks, and the shared bathroom is very nice and spacious.There's also a corner balcony to relax on and a small 'living room' downstairs. I would certainly return to the House of Zen in the future!

    I think the only thing that could be improved is having aircon for the rooms, and a mini fridge, so we could keep ourselves/ bottles of water cool if it gets too hot.

  • Karen Tam Great Britain

    June 2017, BookYogaRetreats

    The personalised touch made to the healthy breakfasts. All made fresh by Silvie daily. The fresh juices are very tasty. Also the ambience the place provides, the calmness, the zen.

    The yoga teachers (I had Athena and Kimma) knows their stuff, proud to be a yogi there! Silvie and Michele were great hostesses, very friendly and helpful.

    The accommodation was extremely clean, and is cleaned daily. Bed comfortable, rooms are decorated to a high standard. The wifi connection was strong.

    The back gate, used after hours, if the front door is not accessible can get stuck and you feel like you can't get into the accommodation. Spoke to the hotel owners and they immediately rectified it by getting someone in to inspect the problem.

  • Sue Tideswell Great Britain

    May 2017, BookYogaRetreats

    We really enjoyed our stay. The room was charming as was Silvie the owner who gives everything a personal touch . The yoga was great and Laura was in tune with the needs and abilities of participants .

  • Mads Thomsen Denmark

    April 2017, BookYogaRetreats

    Really great stay.

    The bed n' breakfast was amazing, the yoga was inspiring and the beach city was great.

  • Hayleigh Bosher Netherlands

    April 2017, BookYogaRetreats

    Lovely place and amazing people !

  • Amy Flood Great Britain

    April 2017, BookYogaRetreats

    The House of Zen is perfect for a quiet, relaxing break. The house is clean, cool and calm. Very nicely decorated and maintained.

    Silvie and Michele are very accommodating to your needs and provided a healthy tasty breakfast each day.

    The yoga studio and classes are definitely a highlight. Laura is a fantastic, warm teacher who to tailored the experience to each pupil.

    Overall, a great experience. Many thanks!

  • Steven V.

    BookYogaRetreats website

    Nice and quiet B&B in Estoril. Close to the beach and train station, so you can easily walk. With the train you can be in Lissabon within 30 minutes and in 5 minutes in Cascais. Very friendly staff: I felt (almost) like home. With no yoga experience at all, the teachers helped me in a very positive and supportive way. I can recommend this B&B to everyone!

  • Elizabeth Little Ireland

    BookYogaRetreats website

    The House of Zen provides a fantastic opportunity to develop your yoga practise with a wide range of teaching styles, thoughtful and experienced. I would highly recommend it from beginner to more intermediate yogis!

    The accommodation provides the ideal backdrop: clean, calm, relaxing. There is also a beautiful roof terrace and garden to spend some free time. The breakfasts were varied, nourishing and pleasantly served.

    Our hosts could not be more accommodating! Daily we were checked upon, advised of what the surrounding area has to offer and guided as to the best yoga sessions to attend for our requirements.

    Will definitely be heading back in the future with some more guests!

Testimonials 21

  • Kerry Needs

    House of Zen Facebook page

    Lovely 3 night break in Estoril. The beach is only a 10 minute walk away, with plenty of good restaurants. The House of Zen is a great place to do yoga, particularly the roof terrace. Silvie is very friendly and welcoming, and Fiona makes the most delicious breakfasts. I think the only thing that could be improved is having aircon for the rooms, and a mini fridge, so we could keep ourselves/ bottles of water cool if it gets too hot. I found the yoga very enjoyable, Laura is very knowledgeable and a good yoga teacher. There is a beautiful garden out the back with hammocks, and the shared bathroom is very nice and spacious.There's also a corner balcony to relax on and a small 'living room' downstairs. I would certainly return to the House of Zen in the future!

  • Ur Pl

    House of Zen Facebook page

    Estoril Cascais is a wonderful area and House of Zen in perfect to spend some calming and relaxing days, location close to the beautiful beaches, the house is perfectly clean and very good energy and harmony. Sylvie is lovely host and she makes the stay very confortable and relaxed. The healthy breakfast also very nice ando Yoga teachers have also very good energy and good vibes.

    Very profesional and really nice people!

  • Carolyn Wilson

    House of Zen Facebook page

    Recently stayed at 'The House of Zen'.

    And was just what I was looking for. It was a calm and tranquil haven.

    It was a short stay to re-charge and re-balance which I felt like when I left. I had not practiced yoga for a while and they made me feel welcome and confidence to start practicing again at home.

    It is also the sea and beach which is lovely. Could definitely come back.

  • a traveler

    TripAdvisor website

    Great b & b, in a quiet location but only 5 minutes walk from the beach and central Estoril where I was attending a conference. Lovely, friendly staff, very clean rooms, great breakfast and a stunning view from the roof terrace. There are several yoga classes during the day and evening with excellent instructors. Highly recommended!

  • a traveler

    TripAdvisor website

    House of zen is perfectly located, has great roof terrace views and only a short walk from the beautiful beach and along to Cascais. There are plenty of restaurants to choose from and everything is so reasonably priced. As beginners we weren't sure if the yoga would be too advanced; this is not the case. Such a varied group of people from all over the world, at all levels of yoga were at this retreat and nobody felt uncomfortable. We were all able to achieve our personal yoga goals in the most tranquil and spotlessly clean environment. The staff and instructors are some of the nicest people I have ever met and the place floats like a dream. Your breakfast is prepared in perfect timing to await you after your class and it is exciting getting interesting foods each day. Maryam and Kimma were amazing instructors and both had their own style. We were also told Silvia's class is great but didn't get chance to take it. Thank you to everyone at house of zen, just what me and my mum needed to escape our busy, hectic lives. Total recharge. Silvie the owner is also the kindest person who makes it her business to get to know you and adds a really personal touch to your stay... as well as making a surprise fuss of my mum on her birthday with cake :)

  • Jacinta Moulakas

    House of Zen Facebook page

    The location is absolutely amazing, so close to Sao Joao train station and the beach and to Cascais which is a lovely walk along the promenade. The owners are friendly - morning breakfast chats were very personal and they genuinely wanted to talk to you and see if everything was okay, or to give recommendations (or just have a general chat). The rooms are simple yet clean and stylish. The 3 shared bathrooms are really nice, always clean and it didn't end up bothering me abouthaving to share a bathroom as I stayed downstairs and I think there was only one other room next to mine and we never had to wait to use it. The breakfast in the morning was fine (lacto-ovo vegetarian) but no soy/plant milk options. Nonetheless, the morning juices are made fresh and were delicious. And that garden! The yoga classes I attended were with Laura and Simona who were lovely and really knew their stuff. They are great at keeping the yoga practice all about the body, mind and spirit and it is easy to stay focused in such a quiet, open and sunny yoga room. As I only stayed three nights, I didn't feel that the retreat deepened my practice per se, but it was a great way to feel revitalised and relaxed during my time by the coast.

  • Erin Kilborn

    House of Zen Facebook page

    From the warm welcome, the comfortable surroundings and the delicious breakfast with fresh juices everyday, to the super good yoga classes with lots of variety, the house of Zen really delivered on what I needed- a relaxing vacation practicing yoga in a beautiful location. It's close to the beach and some really great little cafes and restaurants and there are extra activities offered as well to suit a variety of tastes, like massage, surf lessons and hiking tours. Easy access from Lisbon, for me this was a five star experience- thank you ladies!

  • Natalia Madrás

    House of Zen Facebook page

    I tried yoga in two different places before coming to house of Zen and it was good but never really felt a “connection”. In House of Zen I found a great combination. I did morning yoga lessons with Laura (more active and challenging for me) and evening lessons with Nivea (slower-paced and great to get a feel for the poses with more time for corrections) and from the first day I fell in love with their positivity, helpfulness, energy and the way I felt after the practice. The house itself is nice and peaceful and Michele and Silvie always welcome you with a smile. I am gonna miss you this winter!see you in spring

  • Mitra Modaressi

    House of Zen Facebook page

    I did prenatal Yoga with Kimma here. I absolutely enjoyed my time and the relaxation that came with it after class. The space is excellent- clean, newly renovated and fantastic staff. I totally recommend this place, especially for non Portuguese speakers. Namaste.

  • Carmen Cruz Guerreiro

    House of Zen Facebook page

    Was such a great experience at House of zen! I felt very welcomed, everything very nice and clean! I felt at home and the owner was very available and friendly ! Is located in a really nice area and felt a lot of privacy and comfort!

    Highly recommended!

  • Heli Xir

    House of Zen Facebook page

    Had a wonderful 5-day stay in House of Zen and can warmly recommend this place to anyone! Beautiful house in a convenient location near the sea, run by lovely and caring people. I felt very welcome and zen in this place. Both yoga teachers are also true professionals and warm-hearted wonderful people, enjoyed their classes very much. This is a place where you arrive as a guest but leave as a friend - with recharged batteries and a big relaxed smile on your face! * * * <3 * * * Thank you again for everything, guys! Wishing you all the best! Namaste! xx

  • Lucie Benesova

    House of Zen Facebook page

    I always love to come back to House of Zen. Honestly, I had visited many yoga studios, but in none of them I felt so much professional care. At the same time the atmosphere is very positive and friendly. Wish you success - but even more happiness from what you do, guys. Obrigada. L.

  • Shima United Kingdom

    TripAdvisor website

    House of Zen is a fab little Yoga B&B just a five minute walk away from the beach and 30 min walk away from the more bustling Cascais. You can also quite easily access travel to the Sintra mountains from where House of Zen is located - I spent a lot of time there and loved it! The house really does have a lovely, friendly and very Zen feel to it. The breakfasts were lovely with good coffee and fresh juices. And the rooms were always spotlessly clean along with the shared facilities. I attended the early morning yoga classes with Simona who I think is an excellent yoga teacher! Challenging and very compassionate in her approach to teaching - thank you again. And thank you to both Silvie and Michelle for providing such a lovely experience at House of Zen. I had the best solo break that I have had in a long time.

  • Dawn France

    TripAdvisor website

    Just spent an amazing week at House of Zen. Everyone was extremely welcoming and helpful. Great peaceful location and lovely space. Varied yoga and pilates classes. All of the teachers were amazing and as someone with limited yoga experience, they took time to explain alternatives and correct body position. I can't recommend it enough for anyone thinking of going on a yoga retreat.

  • Berti Switzerland

    TripAdvisor website

    Small hotel with lovely bright and airy rooms. The bathroom is shared, but it was always spotless. The yoga classes were excellent and the hosts made you feel very welcome. They have a rooftop terrace with seaview and a garden to relax. Happily go back there anytime.

  • a traveler Switzerland

    TripAdvisor website

    I enjoyed my stay at the House of Zen very much! The rooms are so nice and have everything you need and the shared bathrooms were very, very clean all the time. Especially all the staff were so friendly and helpful. Thank you, Sylvie, for your great tips. The yoga classes with Laura and Nivea were outstanding, they take the time to really help you and the teaching style is just great! I can highly recommend the House of Zen to everyone who is looking for a sweet, small accommodation, very close to the wonderful beach!

  • a traveler Portugal

    TripAdvisor website

    New space in a peaceful area of Estoril, not far from Lisbon, and a few minutes from the seashore, if you would like to take a stroll to the beach. Cozy guesthouse with a good spirit to stop for a while from the busiest hours of work. Stayed there one night, they had just opened a few days before. Great staff.

  • Carla Alves Ribeiro Portugal

    TripAdvisor website

    I enjoyed the very friendly and cozy environment, the delicious and healthy breakfasts, the top-quality yoga instructors, and the beautiful surroundings. In need of peace and quiet, you cannot ask for more!

  • Julie G. Ireland

    TripAdvisor website

    I stayed here for three nights with my six-year-old daughter. It is a lovely, spotlessly clean house with a tranquil atmosphere. Bathrooms are shared and also were impeccably clean. We were made feel very welcome by Sylvie and Michele and my daughter felt right at home and even joined a yoga class with Nivea. There is a lovely safe shaded garden space with hammock type swings and various terraces to chill out on, including a rooftop one with fabulous views. Optional yoga and meditation are available and the quality of the classes was excellent. A fabulous, family-friendly beach was a five-minute walk away and also a supermarket and very good beachside restaurants. I would highly recommend and would love to come again for a weekend break soon with friends.

  • a traveler

    TripAdvisor website

    I thoroughly enjoyed my stay at the House of Zen guesthouse. The staff were friendly and helpful, the guesthouse is comfortable and clean with lovely outdoor spaces, including a rooftop terrace with views of the sea and a peaceful garden. There are stunning beaches within walking distance and easy transport links to Lisbon. Would highly recommend it!

  • Jane C.

    TripAdvisor website

    A wonderful, clean, spacious, and relaxing guesthouse, just five minutes from the beach in the center of Estoril. This place is truly special with perfect rooms, its very own yoga studio, stunning views of the sea from the rooftop terrace, great value for money, wonderful staff, and a very homely feel. Definitely coming back here again soon!

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