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Online Yoga Teacher Training Course

Expert tip: This is one of the most popular yoga retreats offered in India.

The House Of OM™ online program is a guided sacred journey that helps you in your yogic path to achieve a higher state of consciousness and self-discovery and master how to become a highly trained and heart-centered Yogi, in addition to becoming an advanced yoga alliance accredited teacher

Meet the instructors

+3
Wissam, Melani, Nadia, & 3 More…
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Highlights

  • Over 200 hour of learning, live calls, and recorded videos (live contact hours and non-contact hours)
  • 200-hour Yoga Alliance accredited certificate
  • 20 Interactive Study Modules
  • 4 to 8 weeks with the flexibility extend for up to 1 year
  • Hundreds of lessons, tens of quizzes
  • 20 PDF files and full manual
  • Learning platform and social community
  • Dedicated Lead teacher and student support specialist focusing on Hatha and Vinyasa
  • In-depth yoga index step by step videos covering over 100 asanas, mudras, bandhas, pranayama, and Shatkriyas, adjustments, and history

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction
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Accommodation

Program

Pre-application requirements

This course for everyone no need to be experienced in yoga or meditation.

Whether you are completely a beginner who wants to explore a new world of self-discovery and spirituality or an expert who wants to master the basics and take own practice to the next level, this course is for you.

Certifications

Students who complete their training before the end of 2021 are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)

In order to graduate and get your Yoga Alliance teacher accredited certificate, you will have to complete the following:

  • 100% completion of all the modules
  • Attend or view most of Zoom-calls with your assigned teacher
  • Complete all quizzes, home-works, and videos (assignments, teaching and adjustment demonstration, 5 class plans)
  • Pass the final written examination

How the training works

  • The exam is separated into two parts: practical and written
  • Complete the course with supervision from your assigned House of Om teacher. You will receive constructive feedback for your homework, assignments, and final exam
  • You will be assigned to a study group and will be allocated to one teacher based on your time zone and your intention to complete the course (1-2 months, 2+ months).
  • Your assigned teacher will be in touch with you to schedule your first Zoom call
  • After graduation support: Yoga business, class structuring ideas, e-library books, etc.

Timing of sessions:

  • New Course every month (You can start from the moment you enroll, the allocation to a lead teacher and a study group, it might take around 1-2 weeks)

Weekend/weekdays classes options

(upon registration you can choose your convenient time/day)

Different time zones (You will be allocated to a group of aspiring Yogis with similar time zone) as the lead teachers as located in different countries around the world

This certificate is 200-hour Yoga Alliance, and If you would like to get certified you have the following options:

  • 1 - 2 months with around 25-hour weekly commitment
  • 3 - 4 months with around 15-hour weekly commitment
  • More than 4 months - optional hours weekly commitment

The beauty of an online course is that you have the flexibility to go at your own pace. If you follow along 100% with the live-streamed course then you will complete the certification in 21 days. However, you are free to study and improve at your own pace, whether it takes you 2 months or one year.

Daily schedule

The course is designed in 21 modules. Each module representing a real full-day training from House of Om school in Bali. The 21 modules have opening ceremony in Module 0 and a graduation ceremony in Module 20, in addition to 2 modules as self-reflection silent days. Each module is named with the main highlight of the day. Nevertheless, each module is structured more or less as the following:

  • Multi quizzes, 30 minutes
  • Meditation, learning and practice, 1 hour
  • Teaching methodology practice, 1 hour
  • Yoga asana, learning and practice with mudras and bandhas (morning and afternoon practices), 2 hours
  • Pranayama, learning and practice, 1 hour
  • Theory (history, philosophy, anatomy, physiology, etc.), 3 hours
  • Mantra learning and chanting, 15 minutes
  • Yoga Nidra, 30 minutes
  • Other learning materials, 30 minutes

Curriculum / Course information

This training is specifically designed to give a broad and thorough understanding of yogic principles, techniques, and philosophy; a mix of Hatha, Ashtanga, and Vinyasa.

The topics

  • History of yoga from past to present
  • Yoga philosophy (Yoga Sutras of Patanjali and much more)
  • Anatomy (applied yoga anatomy of the entire body, anatomical terms, systems of the body)
  • Asana technique workshops (step by step breakdown of yoga
  • Poses and self-improvement steps)
  • Energy anatomy (chakras, energy channels, yoga class applications)
  • Yoga alignment (posture, body assessment, appreciating, uniqueness of different body types, bandhas & more)
  • Asana library of over 100+ asanas
  • Yoga class design (sequencing theories, multi-class platform: Ashtanga, Vinyasa, Restorative, Hatha yoga class formats)
  • Teaching methodology (tools of teaching at a high professional quality standard)
  • Business of yoga (success tips from the industry experts at how to thrive in your yoga projects)
  • Adjustments (safe and effective hands-on adjustments for different types of asanas)
  • Introduction to Ayurveda
  • Pranayama (10 different pranayama techniques and how to teach pranayama)
  • Relaxation and meditation (how to facilitate relaxation and mediation sessions)
  • Yogic diet (principles for transformation through food from yoga and ayurvedic practices)

Instructors

Wissam Barakeh

Melani Plandes

Nadia Kasem

Arjun Pathania

Spoorthi K Poojari

Aralia Dflon Ulloa

Retreat location

This teacher training is held online. House of Om is located in Goa, India (GMT+5:30), and they will live-stream yoga classes via Zoom which you can participate in from the comfort of your home.

Their expert online lead teachers are positioned around the globe to gives a variety of time zones that can accommodate all.

Things to do (optional)

In addition to the schedule calls, House of Om provides private sessions with our expert teachers as additional support. Whether you might need some extra guidance with your Asana postures, or you would like to deepen your knowledge about Pranayama techniques, anatomy or any other topic, feel free to reach out to House of Om.

What's included

  • 200-hour online yoga teacher training
  • Register with Yoga Alliance upon completion before December 31, 2021
  • Live Zoom meetings
  • Over 250 lessons from the best teachers around the world
  • Over 120 high-quality video lessons
  • 20 files of learning material in PDF
  • Support in your yoga business

What's not included

  • Internet cost
  • Accommodation
  • Meals

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
60 days / 59 nights
from --
Course information

Students will only be eligible to register with Yoga Alliance if they complete the training before the end of 2021.

 

Special discount

Please note there is a special discount of 34 USD for the first 100 students to sign up.

 

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