Self-Paced Guided 200-Hour Online Accredited Yoga Teacher Training
Online Yoga Teacher Training Course
The House Of OM™ online program is a guided sacred journey that helps you in your yogic path to achieve a higher state of consciousness, self-discovery, master how to become a highly trained and heart-centered Yogi and to become an advanced Yoga Alliance accredited teacher or deepen your knowledge and personal practice.
Meet the instructors
Highlights
- 200 hours multi-style training and online materials: Contact and non-contact hours
- Eligibility to register with Yoga Alliance
- 12 to 16 weeks with the flexibility to extend it up to 1 year
- Friendly, global and interactive learning platform
- 6 live Zoom sessions and 9 live online workshops
- Dedicated group lead teacher and 1:1 private Zoom sessions with your lead teacher available, if needed
- Student support through the platform, WhatsApp or email
- Lifetime access to the online platform and materials
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Program
Pre-application requirements
Whether you are a complete beginner who wants to explore a new world of self-discovery and spirituality or an expert who wants to master the basics and take your own practice to the next level, this course is for you.
Certifications
Students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®) upon successful completion.
In order to graduate and get your Yoga Alliance teacher accredited certificate, you will have to complete the following:
- 100% completion of all the modules
- Attend the 6 Zoom sessions with your assigned teacher
- Complete all quizzes and mandatory homework: videos and written submissions
- Pass the final written examination and the final practical exam
- Write 2 essays
- Attend or watch the recordings of the biweekly online workshops for a total of 9 sessions
- Submit the completion form and course feedback
How the training works
- The exam is separated into two parts: practical and written
- Complete the course with supervision from your assigned House of Om teacher. You will receive constructive feedback for your homework, assignments, and final exam
- You will be assigned to a study group and will be allocated to one teacher based on your time zone and your intention to complete the course (3 or more months)
- Your assigned teacher will be in touch with you to schedule your first Zoom call
- After graduation support: Yoga business, class structuring ideas, e-library books, etc.
Timing of sessions
New course every month. You can start from the moment you enroll, the allocation to a lead teacher and a study group might take around 2-4 weeks.
Weekend and weekdays groups options
Upon registration, you can choose your convenient time / day. There are different time zones. You will be allocated to a group of aspiring yogis with similar time zone as the lead teachers are located in different countries around the world.
This certificate is 200-hour Yoga Alliance, and if you would like to get certified, you have the following options:
- 3 - 4 months with around 15-hour weekly commitment
- More than 4 months - optional hours weekly commitment
The beauty of an online course is that you have the flexibility to go at your own pace. Attend the 6 Zoom sessions and 9 online workshops and you are free to study and finish the modules and improve on your own whether it takes you 3 months or one year.
Daily schedule
The course is designed in 21 modules. Each module represents a real full-day training in House of OM School in Bali. The course starts with an opening ceremony in the first module and gradually progresses through each module to prepare you for your final exam. There are 2 modules dedicated to self-reflection and silence. Each module is named after the day's highlight.
Each module is structured as follows:
- 15 minutes of mantra, chanting and learning
- 30 minutes of yoga Nidra
- 30 minutes of quizzes
- 30 minutes of bonuses learning materials
- 1 hour of pranayama, learning and practice
- 1 hour of meditation, learning and practice
- 1 hour of teaching methodology practice
- 2 hours of morning and evening asana practice
- 3 hours of theory: history, philosophy, anatomy, physiology, etc.
Curriculum / course information
This training is specifically designed to give a broad and thorough understanding of yogic principles, techniques, and philosophy; a mix of Hatha, Ashtanga, and Vinyasa.
The syllabus / curriculum
- History of yoga from past to present
- Yoga philosophy (Yoga Sutras of Patanjali and much more)
- Anatomy (applied yoga anatomy of the entire body, anatomical terms, systems of the body)
- Asana technique (step by step breakdown of yoga poses and self-improvement steps)
- Energy anatomy (chakras, energy channels, bandhas, yoga class applications)
- Yoga alignment (posture, body assessment, appreciating uniqueness of different body types, alignment principles)
- Asana library of over 100 asanas
- Yoga class design (sequencing theories, designing meaningful Vinyasa, Hatha and Ashtanga classes)
- Teaching methodology (tools of teaching, delivering instructions professionally)
- Business of yoga (success tips from the industry experts on thriving in yoga projects)
- Adjustments (safe and effective hands-on adjustments for various asanas)
- Introduction to Ayurveda
- Pranayama (10 different pranayama techniques and teaching methods)
- Relaxation and meditation (facilitating relaxation and meditation sessions, various meditation techniques)
- Yogic diet (principles for transformation through yoga and Ayurvedic food practices)
- Bonuses: Mantra chanting, Sanskrit concepts, and more
Instructors
Wissam Barakeh
Wissam is an Experienced Registered Yoga Teacher. He is the founder of House of Om, specialize in Reiki and energy healing, hypnosis and life coaching, yoga and meditation teacher since 2017.
Melanie Plandes
Lani started her yoga practice at a major fitness club in Dubai. Initially focused on physical fitness and relaxation, her practice soon became a sanctuary of peace and rejuvenation. In 2015, inspired by the profound impact of yoga, she pursued a 200-hour Yoga Teacher Training Course, delving deep into self-awareness and transformation. Since then, she has continued to grow, earning her RYT 500 certification with the USA Yoga Alliance and completing an intensive 200-hour Himalayan Kriya Yoga Teacher Training in India under the guidance of a Maha Shiva Yogi.
Spoorthi K Poojari
She was initiated into Yoga at the very young age of 15 by her parents. She holds a M.A in Yoga Therapy & Research from the S-VYASA University. Certified 900 hours Trained Teacher and Therapist from The Yoga Institute, India. She has a wide range of experience in planning, designing and conducting health & fitness, corporate sessions for worldwide companies & clients involving Hatha, Ashtanga practices for physical, mental & spiritual well-being (Asana, Pranayama, Meditation, Kriya, Anatomy & Physiology, Mantra Chanting). She got published in one of the Integrative Medicine Scientific Journals
Peewee Sanchez
Peewee (YA-ERYT200) has been practicing yoga for over 20 years and is the designer of the Yogafirst Teacher Training Program. She has conducted teacher training, workshops, and retreats in UAE, Qatar, Bahrain, Jordan, Malaysia, the Philippines, and India. She believes the best yoga anyone will ever do is the one that is true to who you are, and her yoga experiences allow you to do just that.
Angie Tellarini
With over 15 years of teaching experience, Angie combines her professional dance background with the discipline of yoga. Specialized in Hatha, Vinyasa Flow, and Ashtanga, as well as Restorative Yoga, Biomechanics, and Yoga for Pathologies. Passionate about promoting personal transformation, and spiritual growth through holistic yoga practices. Angie is an experienced yoga practitioner with over 15 years of teaching experience. As a professional dancer and graduate of the University of Buenos Aires, Angie combines her expertise in movement with the discipline of yoga.
Amalia Safi
She is a certified Hatha and Integral Yoga instructor, and she also teaches English for Yoga. Her journey with Yoga began way back when she was just a kid, learning about Ahimsa (non-violence). As a teenager, she started diving into Hatha Yoga practices and hasn't looked back since. With over a decade of experience, she's tried out various styles like Ashtanga Vinyasa, Vinyasa flow, and Integral Yoga. In 2017, she completed her first Yoga Teacher Training (YTT) program, focusing on Integral Yoga and Yoga therapy. Later on, she delved into Hatha Yoga.
Lena Cole
Lena has been practicing yoga and other holistic modalities for many years, it was on the recommendation of her own yoga teacher that she embarked on her first teacher training which has set her on this amazing lifelong journey of discovery and learning. Sharing this with other people, she views it as a huge blessing and a wonderful bonus. Since 2020 she has been teaching regularly in-person and online classes and has continually strived to deepen her knowledge and understanding of both the physical and philosophical aspects of the practice.In 2022, Lena joined the House of Om Online Teachers.
Fabiola Falcone
Fabi, is a certified and registered Yoga and meditation Teacher, Ayurvedic Practitioner, and Writer. With more than 900 hours of yoga teacher training experience, she considers herself a "forever yoga student." She completed her first 500h with House of Om, and then infused with an expansive knowledge in a range of yogic practices, including Prenatal, Yin, SUP, Aerial Yoga. After completing her first Vipassana course she went deeper in meditation and completed a meditation and trauma awareness teacher training.
Svea Lambrughi
Svea is a movement researcher and student of many ancient practices which help us reawaken and empower the wisdom of the body and master our energy. She studied Yoga with House of Om and currently lives in India to deepen her studies and live with Masters of this ancient practice. She also travels the world studying ancient Chinese Medicine, Qi Gong and Kung Fu, Ayurveda and Somatic healing. Her passion for dance, movement, yoga, and energetic healing brought her to travel Latin America and explore old ways to heal mind, body and soul through connection with the earth and shamanic wisdom.
Elisabeth Jordan
Elisabeth's love for connecting the body, mind and heart through movement initially took her all around the world as a professional dancer and creative. Always interested in nature, energy work, psychology, science, mysticism and philosophy - yogic teachings and practices did not only bring unification, profound healing, reconnection, learning and transformation, but also opened up a door to expanded and more authentic dimensions of life through including the heart, senses, intuition and soul within the learning path itself. She completed over 900 hours in various teacher trainings.
Retreat location
House of Om is located in Bali, Indonesia. This teacher training is held online. Experienced teachers will live-stream classes via Zoom which you join from the comfort of your home. Seasoned teachers are located around the globe to give a variety of time zones that can accommodate everyone.
Things to do (optional)
In addition to the scheduled calls, House of Om provides private sessions with their expert teachers as additional support. Whether you might need some extra guidance with your asana postures, or you would like to deepen your knowledge about pranayama techniques, anatomy or any other topic, feel free to reach out to House of Om.
What's included
- 200 hours multi-style training and materials: Live zoom sessions, online workshops and recorded videos
- Certificate upon successful completion
- Eligibility to register with Yoga Alliance
- Friendly, global and interactive learning platform with: Downloadable yoga manual, 20 study modules, downloadable PDFs, quizzes, videos and bonuses
- 6 live Zoom session and 9 live online workshops
- Seasoned lead teacher Zoom group allocation based on your time zone
- Student support through the platform, WhatsApp or email
- Lifetime access to the online platform and materials
- E-Library: e-books, yoga business templates, class structuring ideas
- The price paid is deducted if you decide to join the in-person training in any of House Of Om's 4 locations in Bali
What's not included
- 1:1 private Zoom sessions with your lead teacher available, if needed
- Group change
- Accommodation
- Food
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.