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Life-Changing Multi-Style Yoga Teacher Training in Indonesia

Join House of Om and embark on a journey of inner well-being, happiness, and joy while radiating greater love and compassion towards yourself and others. This transformative experience accelerates your yoga knowledge and spiritual growth, immersing you in the ancient art of yoga with passionate teachers in a nourishing environment for your heart and soul, alongside like-minded seekers of spiritual growth.

Meet the instructors

+7
Wissam Georgia Rahma & 7 More…
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Highlights

  • 200-hour course training and materials
  • Eligibility to register with Yoga Alliance
  • Meditation sessions, yoga nidra, and an introduction to the Ayurvedic diet
  • Teaching methodology, yoga anatomy, philosophy, the business of yoga, and more
  • Goody bag upon arrival
  • 19-night accommodation
  • Delicious buffet-style vegan/vegetarian meals on training days

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


19 days with instruction
Group size: Maximum of 30 participants
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Accommodation

Check-in Time:
13:00
Check-out Time:
11:00

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Terrace
  • Yoga deck
  • Yoga shala
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot

Designed in classic Balinese architecture style with an outdoor pool, beautiful nature views and a waterfall within the resort, Amertham offers full comfort with 4 different room options:

  • Private room with a single size bed, ensuite bathroom and shower, air-conditioning, hot water, and Wi-Fi
  • Shared twin bedroom with two single beds, ensuite bathroom and shower, air-conditioning, hot water, and Wi-Fi
  • Shared triple bedroom with three single beds, ensuite bathroom and shower, air-conditioning, hot water, Wi-Fi
  • Shared dorm room is a -female room only- with four single beds, ensuite bathroom and shower, air-conditioning, hot water, and Wi-Fi
  • Two yoga shalas: a bamboo yoga shala surrounded by jungles and greenery and the second shala next to the river

House Of Om requires an individual male student to book a private room unless the student is coming with a male friend or a partner.

The assignation, decoration and layout of the room may vary.

Program

Located in the secluded Gianyar region, lies 35 minutes away from Ubud center. Surrounded by lush jungle and nestled between two rivers, this secluded retreat offers a natural oasis: Welcome to House of Om Amertham

Join House of Om and embark on a journey of inner well-being, happiness, and joy while radiating greater love and compassion towards yourself and others. The transformative experience accelerates your yoga knowledge and spiritual growth, immersing you in the ancient art of yoga with passionate teachers in a nourishing environment for your heart and soul, alongside like-minded seekers of spiritual growth.

House of Om stands as the largest holistic school in Bali, offering Yoga Alliance-accredited YTT 200 and 300-hours courses, with a meditation teacher training coming soon. Since its establishment in 2016, House Of OM has evolved from a community hub into a leader in yoga education.

House of Om's distinctive offerings:

Holistic approach

Beyond being a yoga school, they are a retreat, charity, and community hub, providing a comprehensive yoga experience.

Idyllic location

Located in the secluded Gianyar region, lies 35 minutes away from Ubud center. Surrounded by lush jungle and nestled between two rivers, this secluded retreat offers a natural oasis. Discover inner peace as you embrace the more serene setting and enjoy moments of tranquility by the small swimming pool.

Yoga Amertham provides a nurturing environment that minimizes external distractions, allowing for a deeper connection with your yoga journey.

Exceptional faculty

The experienced instructors blend expertise in diverse yoga styles with a commitment to personal growth, fostering a transformative learning environment.

A community

Over 3,500 students annually join them to deepen their yoga practice, and connect with a like-minded community in serene settings. Join House of Om and embark on a journey of self-discovery, growth, and holistic well-being.

House of Om's faculty

The passionate and experienced teachers bring a wealth of knowledge and certifications to the table, ensuring your yoga journey is guided by the best. They offer teachers with various specializations plus expertise in Hatha, Vinyasa, and Ashtanga, allowing you to find the perfect fit for your goals.

Years of experience

The teachers come from a diverse range of experience, with some like Georgia practicing yoga for over 20 years and others like Rahul teaching for the past 6 years in India and Bali. Note: This is an average range based on the information provided. You can adjust this based on the actual average or remove it if there's a large disparity.

Examples of certifications

Led by a highly qualified head teacher Georgia, who holds the prestigious RYT-E 500 yoga teacher certification and a masters in integrated yoga, the teachers possess a wealth of knowledge. Other examples includes Rama's focus on Tantra and pranayama, Neha's Ph.D. in yoga and science of living, Darshini's masters in yogic sciences and naturopathy, and Achuthan's RYT-E 500-hour and RCYT qualifications.

Unique backgrounds

The teachers come from a variety of backgrounds, enriching your learning experience. Praktik, with his adventurous spirit, has experience with various yoga styles and professions like first aid responder and pilot. Mayank Yogacharya brings a lifelong dedication to yoga, while Pal's transition from software engineer to yoga instructor highlights the transformative power of yoga.

Training program

Asana

  • Variations in standing and seated postures
  • Deep spinal bends and rotations
  • Inversions
  • Balancing
  • Standing
  • Seated
  • Prone
  • Supine
  • Inversions
  • Hatha, Vinyasa, and Ashtanga Primary Series
  • English and Sanskrit names

Teaching methodology

  • How to design and sequence a class
  • Adjustment techniques
  • Assisting and hands-on
  • Verbal cues to support students
  • Correct alignment and potential risks of yoga postures
  • Teaching practice (Adhyapanam)
  • Pose families
  • Practicum with feedback

Yoga anatomy

  • Structure of the body through bones and muscle
  • How to use anatomy to support poses
  • Yoga's effects on the body systems
  • Contraindications
  • Adjusting for injury

Pranayama

  • Yogic breathing (dirga pranayama)
  • Nadi shodana
  • Kapalbhati
  • Adding pranayama into a class
  • Contraindications of pranayama
  • Ujjayi
  • Sama vritti
  • Anulom vilom
  • Bhastrika
  • Brahmari
  • Surya bheda
  • Chandra bheda
  • Sheetali
  • Sheetkari
  • Benefits and contraindications of pranayama

Meditation

  • Meditation is a systematic practice that promotes physical, mental, and emotional tranquility to reach Samadhi (self-realization)

Philosophy

  • Sanatana dharma
  • Mystical origins of yoga
  • Vedas
  • Upanishads
  • Bhagavad Gita
  • Patanjali's Yoga Sutras
  • Chakras and energy systems

Shatkarma

  • Jala neti
  • Kapal bhati
  • Trataka
  • Agni sar

Additional topic

  • Yoga philosophy (yoga darshana)
  • Yoga Nidra (psychic sleep)
  • Yoga bandhas (energy lock)
  • Mudras (yoga gestures)
  • Recitation of sacred sound (mantra chanting)
  • English and Sanskrit names

Sample schedule

The House of Om team will share with you an extraordinary experience every day. The program is structured to have a wonderful balance of yoga practice, alignment, anatomy, teaching methodology, and philosophy. Transformational 20 days will be guided by their amazing teachers. Globally renowned experts will pass the experience and flavor of yoga to you.

  • 06:00 - 06:15 Shatkarma
  • 06:15 - 06:30 Chanting
  • 06:30 - 07:45 Asana and pranayama
  • 08:00 - 08:45 Morning lab
  • 08:45 - 10:00 Breakfast
  • 10:00 - 12:30 Jnana yoga
  • 12:45 - 13:15 Yoga Nidra
  • 13:30 - 15:00 Lunch
  • 15:00 - 16:00 Teaching methodology
  • 16:00 - 17:15 Alignment and adjustment
  • 17:30 - 18:30 Evening Sadhana
  • 18:30 - 19:30 Dinner

Instructors

Wissam Barakeh

Georgia Talcott

Rahma Klaai

Praktik Sah

Rahul Rawat

Neha Baliyan

Mayank Yogacharya

Naia Sohl

Achuthan Midalam

Darshini Prajapati

Retreat location

House of Om Amertham is located right in the middle of two rivers, surrounded by breath-taking greenery. The resort is amidst a jungle paradise. Discover Bali's cascade gems with more than 10 waterfalls within 10 kilometers, explore Bali's natural beauty with 3 biggest parks in a 20-minute drive. Enjoy swimming, surfing, and relax at 3 Bali's beaches within 10 kilometers.

Unique features

Activities

  • Hot tub / Jacuzzi
  • Spa
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • In-room safe
  • Restaurant

Services

  • Free Wi-Fi
  • Laundry

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served a variety of vegan and vegetarian meals throughout your Yoga Teacher Training retreat. Simple breakfast, lunch and dinner buffets are thoughtfully prepared to support your journey, offering nutritional and high-vibrational options. Additional breakfast is available for purchase.

Meals include fresh juices, salads, soups, appetizers, main courses, fruits, and healthy desserts.

All-day detox drinks, tea, coffee, and infused water are also available to keep you refreshed. House of Om can cater to some diets and allergies, such as gluten-free or nut allergies, upon request. Please inform your hosts of any food allergies or dietary requirements in advance, preferably before making your reservation.

Meals and Dietary Needs:

Your hosts provide delicious vegetarian and vegan meals during your course. While they do their best to accommodate any special dietary requirements, please ensure you have included these in your enrollment form. If you have specific nutritional needs, they recommend bringing your own food supplements or protein powder to support your diet throughout the training.

The following meals are included:

  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Lactose Free
  • Whole food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Most of the students use the time after classes to rest and prepare for the next day. However, you'll get 2 days off throughout the training that can be used to explore the island.

What's included

  • Certificate of completion
  • Eligibility to register with Yoga Alliance upon course completion
  • Activities included: meditation sessions, yoga nidra sessions, introduction to the ayurvedic diet, ice bath experience, and more
  • Lifelong access to House of Om's Online 200-Hour Yoga Alliance Course
  • Goody bag upon arrival
  • Delicious buffet-style vegan/vegetarian meals daily
  • 19 nights at a boutique resort, with options for a private room, triple, twin room
  • A life-changing experience and priceless knowledge

What's not included

  • Flights
  • Airport transfers
  • Visa
  • Travel insurance
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Airport transfer is not included in the price, but House Of Om will be able to provide you with the contact details of trusted private drivers.

Cancellation Policy

  • A reservation requires a deposit of 23% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Early bird Discount
This listing has a early bird discount of 15% if you book 30 days before the selected arrival date.
20 days / 19 nights
from --

Special discount

Indonesian Citizens are eligible for a special discount of 15% per person.

 

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