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7 Days Sailing Yoga Retreat in Malta

Grand Harbour, Kalkara Marina, Malta

Sailing Yoga Retreat in Malta

HotYogaMalta has partnered with Yoga & Movement by Rosita Jan to host another unforgettable sailing yoga retreat that literally and figuratively causes yogis to float away into the blue abyss. With an all-inclusive retreat, all you need to pack is your sunscreen and swimsuit. Over the course of seven days and six nights, attendees are challenged and delighted in a variety of sailing, sightseeing, and yoga activities. While the exact schedule is flexible, subject to Mother Earth's choice of wind and sea conditions, attendees are guaranteed a daily yoga practice at Malta's most striking and scenic locations.

Meet the instructors

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  • Daily yoga sessions
  • Daily yoga workshops
  • Sailing adventures through the Maltese Islands
  • Welcome basket filled with yoga goodies
  • 3 daily meals and arrival drink
  • 7 nights accommodation

Yoga styles

7 days with instruction
Airport transfer included: Malta International Airport
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Accommodation is arranged in cabins, on a private or shared basis.The boats have cabins with a double bed or two bunk beds. The skipper sleeps above board. The cabins are based on booking. If single cabins are purchased by individuals, couples, or friends, then the bunk beds are filled.


Since mother nature dictates where the wind will take you on the day, HotYogaMalta cannot guarantee a specific itinerary, but roughly a day of a yogi at sea would look like.


The morning sun starts to hit your eyelids and even though you just want to stay in bed lulled by the rocking motion of the sea, you get that first whiff of freshly brewed coffee, so you decide to roll out of your cabin and walk up on the deck to find an exquisite spread of fruits, yoghurt, pastries, all surrounded by water, stillness and one of the three sister islands in the background.


The experienced skipper brings you to a remote beach spot for our morning yoga practice, where your mind wants to focus on your upward facing dog but your heart can't resist shifting its attention towards the sun glistening on the waters.


You might stay and swim or pickup a book and read on the deck or simply sail away to another spot. HotYogaMalta has all the freedom in the world to decide there and then.


Enjoy lunch freshly prepared on board, accompanied by some chit chat.


Sail around listening so some old folks' tale by the skipper about some cave or some hill or something of this sort. People at sea have many entertaining stories to tell.


The sun is still pretty strong at that time but somehow we always manage to find a shaded spot for an evening yoga session unless you decide on a meditation or a restorative session on the boat.


Dinner is served either on the boat or at one of the traditional Maltese restaurants at the north of the island.


Lying in bed under the stars wishing the week never comes to an end.

Included excursions

  • Cave exploration at it's best with your fellow skipper
  • Stroll around the picturesque capital city of Malta, Valletta, admiring it's tiny streets adorned by traditional Maltese balconies
  • Visiting the temples of Hagar Qim, megalithic temples dating back as far as 3600 years BC accompanied by a private tour guide


Ritianne Richardson

Retreat location

The retreat takes place at the Maltese Islands. It commences at the Grand Harbour at Kalkara Marina, and sets sail to explore Malta and its sister islands Gozo and Comino after dinner.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


For breakfast, lunch and dinner vegetarian dishes will be prepared on board or simply hit some local restaurants for some traditional Maltese delicacies. Dietary requirements are accommodated however HotYogaMalta cannot guarantee any allergies due to cross-contamination.

A wholesome breakfast will be prepared daily on board before or after your morning yoga class offering a variety of fresh fruits, granola, yogurts, cheeses, and bread. Lunch will be served on board freshly prepared by your hosts, which will include a variety of dips, vegetarian salads, and desserts. Dinner will held in one of the traditional Maltese restaurants at the north of the island.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Freediving
  • Jeep excursions
  • Museums
  • Snorkeling
  • Visits to heritage sites

What's included

  • 6 nights' accommodation in your preferred cabin equipped with all facilities
  • Airport transfers for both pickup and drop-off
  • 3 delicious meals a day: breakfast and lunch freshly prepared daily and dinners at different restaurant locations each night
  • Non-alcoholic beverages through out the day
  • Champagne on arrival
  • Welcome basket filled with yoga goodies
  • Daily yoga sessions and yoga workshops
  • An intimate group of 8 yogis and 2 yoga teachers for more personal approach towards your practice

What's not included

  • Additional excursions
  • Airfare
  • Alcohol
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Malta International Airport (MLA). Transfer from and to the airport is included. The organizer will pick you up from the airport.

Airport: Malta International Airport Airport transfer included: Malta International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid 14 days before arrival.

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7 days / 6 nights
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Arrival: Friday June 19, 2020
Departure: Thursday June 25, 2020

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