7 Days Sailing Yoga Retreat in Malta

  • Grand Harbour, Kalkara Marina, Malta


Yoga Retreat Malta

  • 7 days with instruction
  • This yoga retreat coupled with sailing offers variety of sailing, sightseeing, and yoga activities. Depending on the wind and sea conditions, attendees are guaranteed to a daily yoga practice at Malta's most special, striking, and scenic locations. Enjoy daily meditation practices and walking tours as more as you unwind on the wonderful Maltese Islands.


    • Daily yoga sessions
    • Workshops and meditation lessons
    • Tibetian singing bowls, SUP yoga, and inversions workshops
    • Sailing adventures through the Maltese Islands
    • 3 daily meals and arrival drink
    • 6 nights accommodation


      • Instruction language: English
      • Spoken languages: English
    Hide all

    Accommodation is arranged in cabins, on a private or shared basis.The boats have three private cabins with a double bed, and two cabins with bunk beds. The skipper sleeps above board. The cabins are based on booking. If single cabins are purchased by individuals, couples, or friends, then the bunk beds are filled.

    Enjoy a sailing and yoga retreat in a location that permits laying on the beach in Costa Rica, while propagating the ancient practice of stillness. Sailing beings you closer to the earth, wind, and air. The retreat gives you the chance and time to feel it.You will get plenty of time for soaking up the sun on the boat, getting your feet sandy on secluded beaches, and interacting with other retreat attendees.

    Daily schedule

    • 08:00 Breakfast
    • 10:00 Morning beach yoga
    • 11:30 Set sail to a new location accompanied by some yoga talk, tanning sessions, or just lie with a good book
    • 13:00 Lunch on board
    • 15:00 Optional excursions on land or just pick up a pair of snorkel, and get with the Mediterranean Sea
    • 18:00 Worskhop or meditation session
    • 20:00 Restaurant dinner, followed by ending the day sleeping under the stars
    • Cave exploration at it's best with your fellow skipper
    • Stroll around the picturesque capital city of Malta, Valletta, admiring it's tiny streets adorned by traditional Maltese balconies
    • Visiting the temples of Hagar Qim, megalithic temples dating back as far as 3600 years BC accompanied by a private tour guide
    • Ritianne Richardson

      Ritianne is the owner and operator of HotYogaMalta. Her training in both Hot yoga and traditional Ashtanga yoga in India gives her not only a solid foundation as a teacher, but a varied and in-depth understanding of both traditional and modern yoga. Her fusion style now is both energizing and focused. Her cues keep you on your toes while sequencing is creative and unique.

    • Emily Stewart

      Emily always knew that she loved to practice yoga in challenging outdoor situations. She never knew how utterly devoted she was to what she's deemed dirty yoga until the sailing and yoga retreat 2016. Emily adores finding innovative spaces to practice in where she can incorporate her wide knowledge of fitness and yoga principles.

    The retreat takes place at the Maltese Islands. It commences at the Grand Harbour at Kalkara Marina, and sets sail to explore Malta and its sister islands Gozo and Comino after dinner.

    A wholesome breakfast will be prepared daily on board before or after your morning yoga class offering a variety of fresh fruits, granola, yogurts, cheeses, and bread. Lunch will be served on board freshly prepared by your hosts, which will include a variety of dips, vegetarian salads, and desserts. Dinner will held in one of the many restaurants on the islands where you will have the opportunity to try the local cuisine.

    Eating delicious and nutritious foods is one of the best parts of the retreat. Each morning, you will receive a lovely spread of fruits, cereals or porridge, breads, eggs, avocado, tomato or cheeses, vegan and normal milk, teas, and coffees. One meal will be made by your instructors and provided on board. The meal will be a lighter vegan or vegetarian home-cooked mixture, like smoky avocado quinoa, a salad, and dips with bread.

    The other meal will be at a beach side cafe or restaurant, where you can expect local fish, vegetarian pasta, plenty of olives, and, if you like, you can purchase a local glass of wine or bottle of Cisk. Different dietary choices are respected.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner

    The following dietary requirements are served and/or catered for:

    • Vegan
    • Vegetarian
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • Freediving
    • Jeep excursions
    • Museums
    • Snorkeling
    • Visits to heritage sites
    • 3 meals daily
    • 6 nights accommodation
    • Airport transfers
    • Champagne on arrival
    • Daily workshops ranging from sailing, yoga Nidra, Tibetian singing bowls, SUP yoga, and inversions
    • Daily yoga session on secluded beaches hand-picked by an experienced skipper
    • Welcome basket including your personal yoga mat, beach towel, and water bottle
    • Additional excursions
    • Airfare
    • Alcohol
    • Travel insurance

    Arrival by airplane

    Please book your flight to arrive at Malta International Airport (MLA). Transfer from and to the airport is included. The organizer will pick you up from the airport.


    • Review by Ian from Malta

      "I've trained muscles I didn't know even existed. This is just what I need. A full on focused workout, highly recommended post feel good factor."

      HotYogaMalta Facebook page, edited

    • Review by Margarita from Malta

      "Very good teacher and an awesome session for a beginner (like me) or for an intermediate level."

      HotYogaMalta Facebook page, edited

    • Review by Elaine from Malta

      "It is the best therapy to unwind and the teachers are amazing. I love every minute of it."

      HotYogaMalta Facebook page, edited

    • Review by Rosanna from Malta

      "My first class of yoga. It was hard, but Ritienne is a brilliant teacher. Highly recommended for stretching and posture."

      HotYogaMalta Facebook page, edited

    • Review by Rosalie from Malta

      "Thank you so much for your help Ritienne, especially in correcting my posture and helping me throughout the session. Thank you for helping me in reaching my goal towards more flexible and longer muscles. See you next week!"

      HotYogaMalta Facebook page, edited

    Sliema, Malta

    Hot Yoga Malta is Malta's only boutique yoga studio offering Hot yoga classes by internationally certified yoga teachers. Classes are designed for both beginners and regulars alike.

    Speaks English

    from --

    7 days / 6 nights

    Friday July 14, 2017
    (7 days / 6 nights)

    Why choose BookYogaRetreats.com

    • Best Price Guaranteed
    • 5796 Yoga Retreats Worldwide
    • Friendly and Fast Customer Service
    • Offers for every budget
    • No Booking Fees