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Yoga Teacher Training Malta

Expert tip: This is one of the most popular yoga retreats offered in Malta.

HotYogaMalta's TTC is open for all levels! Whether you've been practicing yoga for a few months or years the one thing they require is motivation! Because being a great teacher is not about doing the perfect headstand but being able to transmit your true passion for yoga to your students in a safe and professional environment. During the course, you will be focusing on the Bikram-inspired yoga sequence along with additional postures to prepare to teach a wider yogi audience.

Meet the instructors

Ritianne
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Highlights

  • Daily HotYoga classes
  • All course material is included
  • Posture clinic and teaching practice
  • Lectures on anatomy, yoga philosophy, etc.
  • Light breakfast at the studio
  • 20 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


20 days with instruction in English
The organizer also speaks: Italian
Group size: Maximum of 14 participants
Airport transfer included: Malta International Airport (Luqa Airport)
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Accommodation

Facilities

  • Air-conditioned rooms
  • Dining area
  • Kitchen
  • Lounge
  • Free Wi-Fi

You will be accommodated at Casa Rustika.

Program

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

What will your daily routine look like

90 or 60 min Hot yoga class

You start the day with yoga and we finish the day with yoga. You will be joining a scheduled group class at 8 am for an express class and an evening 90 min Hot yoga class.

A light breakfast will be available at the studio after the morning class before commencing with the day's lectures.

Lectures on anatomy, yoga philosophy, breathing techniques, and yoga business.

These informative lectures will be spread throughout the 3 weeks with Guest lecturers joining us in some of the sessions to discuss the respective topics thoroughly.

Posture clinic

During posture clinic, you will be discussing each posture found in the Hot yoga set sequence; learning the Sanskrit name, adjustments, benefits, limitations and what variations to offer for each poses depending on the individual’s needs.

Teaching practice

Be prepared to teach in your first week! As you might have realized by now, to feel confident in any skill one needs to practice, practice and practice.. and that’s what we will be doing during these 3 weeks.

You will, therefore, be required to learn the sequence leading up to the warm-up (approximately the first 20min of the set sequence) and be prepared to teach it in your first week.

A dialogue will be provided to assist you with your cueing however it is not mandatory to use instead feel free to use your own voice to lead your students during your class.

What’s required

Prepare your functional anatomy

Before the start of the course, your functional anatomy notes will be sent to you so as to read through them. Come prepared for the course so as to make the most out of each session.

Successfully teach the Hot yoga set sequence

In week 3 you will be assigned a 60min HotYoga group class (HotYoga Express) to teach to a group of students. There is no pass or fail just the experience of being able to share your passion with a group of like-minded people.

Written exam

Your written exam at the end of the course will be an open book test where we will be able to recap the course material and discuss any ideas on how to teach a safe and successful yoga class.

Be prepared for anything when teaching

Once you step into a yoga room as a teacher you are responsible for the safety of each individual which is why they have added a CPR session during their TTC to provide you with the basic skills to assist in case of a sudden case of illness.

Sample daily schedule

Day 1

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Posture clinic
  • 14:00 - 16:00 Lectures (anatomy/pranayama/yoga philosophy)
  • 16:00 - 18:00 Study time
  • 18:30 - 20:00 HotYoga (90min)

Day 2

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Posture clinic
  • 14:00 - 16:00 Lectures (anatomy/pranayama/yoga philosophy)
  • 16:00 - 18:00 Study time
  • 18:30 - 20:00 HotYoga (90min)

Day 3

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Posture clinic
  • 14:00 - 16:00 Lectures (anatomy/pranayama/yoga philosophy)
  • 16:00 - 18:00 Study time
  • 18:30 - 20:00 HotYoga (90min)

Day 4

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Posture clinic
  • 14:00 - 16:00 Lectures (anatomy/pranayama/yoga philosophy)
  • 16:00 - 18:00 Study time
  • 18:30 - 20:00 HotYoga (90min)

Day 5

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Posture clinic
  • 14:00 - 16:00 Lectures (anatomy/pranayama/yoga philosophy)
  • 16:00 - 18:00 Study time
  • 18:30 - 20:00 HotYoga (90min)
  • Day 6
  • 10:00 -11:00 HotYoga express
  • 11:30 - 14:30 Teaching practice

Day 8

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Posture clinic
  • 14:00 - 16:00 Lectures (anatomy/pranayama/yoga philosophy)
  • 16:00 - 18:00 Study time
  • 18:30 - 20:00 HotYoga (90min)

Day 9

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Posture clinic
  • 14:00 - 16:00 Lectures (CPR/yoga business)
  • 16:00 - 18:00 Study time
  • 18:30 - 20:00 HotYoga (90min)

Day 10

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Posture clinic
  • 14:00 - 16:00 Lectures (CPR/yoga business)
  • 16:00 - 18:00 Study time
  • 18:30 - 20:00 HotYoga (90min)

Day 11

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Posture clinic
  • 14:00 - 16:00 Teaching practice
  • 16:00 - 18:00 Study time
  • 18:30 - 20:00 HotYoga (90min)

Day 12

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Posture clinic
  • 14:00 - 16:00 Teaching practice
  • 16:00 - 18:00 Study time
  • 18:30 - 20:00 HotYoga (90min)

Day 13

  • 10:00 -11:00 HotYoga express
  • 11:30 - 14:30 Teaching practice

Day 15

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Posture clinic
  • 14:00 - 16:00 Teaching practice
  • 16:00 - 18:00 Study time
  • 18:30 - 20:00 HotYoga (90min)

Day 16

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Posture clinic
  • 14:00 - 16:00 Teaching practice
  • 16:00 - 18:00 Study time
  • 18:30 - 20:00 HotYoga (90min)

Day 17

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Written exam
  • 14:00 - 16:30 Discuss written exam answers
  • Study time and an early night to prep for the big finale
  • 18:30 - 20:00 HotYoga (90min)

Day 18

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Teaching skills and group preparation for public class
  • 14:00 - 16:30 Study time
  • 17:00 - 18:00 HY express public class
  • 19:00 - 20:00 HY express public class

Day 19

  • 08:00 - 09:00 HotYoga express
  • 10:00 - 11:00 Light breakfast at the studio
  • 11:30 - 13:30 Teaching skills and group preparation for public class
  • 14:00 - 16:30 Study time
  • 17:00 - 18:00 HY express public class
  • 19:00 - 20:00 HY express public class

Day 20

  • 10:00 - 11:00 HotYoga express
  • 11:30 - 12:30 HY express public class

Day 21

Departure.

Instructors

Ritianne Richardson

Retreat location

Food

Light breakfast at the studio (Monday to Friday) is included in the package.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The beautiful island of Malta and it's sister islands, Gozo and Comino, have plenty to offer:

  • Historic tours around Valletta and Mdina
  • Massage therapists are available for home visits
  • Trying local delicacies
  • Visit beaches and diving spots

What's included

  • 20 nights accommodation
  • Light breakfast at the studio (Monday to Friday)
  • All course material
  • Airport transfers on arrival and departure

What's not included

  • Travel fees
  • Extra snacks
  • Taxi rides
  • Travel insurance

How to get there

Recommended Airports

Airport: Malta International Airport (Luqa Airport) Airport transfer included: Malta International Airport (Luqa Airport) No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
21 days / 20 nights
from --

Availability

Arrival: Monday July 26, 2021
Departure: Sunday August 15, 2021

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