Hot yoga is a great way to invigorate and challenge yourself. The goal is to give you time to de-stress, get fit, stronger & healthier in body & mind. Namaste!

Yoga Retreats (2)

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4 Day Hot Yoga Retreat in the Scottish Highlands, UK

Sep | Oct | Nov | Jan | Mar | Apr | May | More…
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Videos (4)

Instructors (1)

Tanya Roache

Reviews (12)

Patricia Wylie

from Great Britain, July 2021

"Best yoga retreat ever..."

Tanya and Brian

Elaine Thornton

from Great Britain, July 2021


I loved everything about my 5 day Hot in the Highlands Yoga Retreat hosted by Tanya and her equally lovely , very warm, hospitable husband Brian. My expectations were more than exceeded, having done numerous yoga retreats of varying natures over many years to compare it by. It was most certainly 'hot' during all morning yoga sessions so no surprises there but with Tanya's very expert, professional and personal elements to her teaching style alongside support, I ( and the other 2 ladies ) soon acclimatised. The couple's cosy but very well equipped studio provided the perfect energising yet relaxing environment to further compliment her yoga and Brian's own specialist holistic optional holistic treatments willingly offered by both .

By the end of the week following Tanya's highly motivating and inspiring informal yoga teaching, I had attained another level of mental, physical

( ''noodle body '') flexibility. This was achieved more easily from my regular integration of simple yoga postures within my daily life, that said, even for the novice 'yogi', they would still be able to reach a level of practice beyond what they would anticipate gained from Tanya's expertise, natural enthusaism, passion and knowledge for her subject.

After the very hot & sweaty yoga finished, you were further rewarded by the couple's excellent, very healthy and scrumptious breakfast, lunch and dinner inbetween

Susan Gillies

from Great Britain, June 2021

"Fantastic time away"

Tanya and Brian are amazing hosts. I liked the energetic yoga sessions in the morning and more relaxing sessions in the evening. Tanya and Brian also worked with the needs of the guests..timetable adjusted to suit extracurricular activities when needed. Lovely swim in the loch and Brian led us on a very energetic cycle trail, with amazing views. Food plentiful and delicious. Beautiful garden to lie and soak in the sun, listen to the birds.This is a weekend you can do as much or as little as you like. I would definitely recommend a trip.

Jean Fletcher

from Great Britain, September 2020

"Recharging batteries!"

The yoga classes were excellent, varied and challenging. They provided for all abilities and everyone was made to feel comfortable with their achievements and things that needed working on. Tanya, not only provided superb guidance and demonstrated the positions for the different types of yoga, but was there to provide emotional support also, if needed. Brian Roache was a wonderful host. He took his guests for a relaxing and exhilarating sail on Loch Rannoch. The food was first rate. Altogether this was a fabulous weekend escape from the pressures of life and a great way to recharge batteries.

Myra Mcintyre

from Great Britain, September 2019

"Fantastic "

First time on a yoga retreat - first time doing Bikram yoga - I would go back in a heartbeat. Tanya and Brian are so welcoming I felt so comfortable, and I loved the whole experience, it really is the full package! The yoga is amazing, the setting is beautiful, and everyone was lovely.

Jennifer Hartard

from Germany, August 2019

"Absolut genial."

Die Yogaform war mir unbekannt, doch ich konnte alle Positionen nach meinen Möglichkeiten mitmachen. Es wurde professionell und liebevoll angeleitet.

Die Gastgeber Brian und Tanya sind außerordentlich freundlich und gingen auf die individuellen Bedürfnisse der Gäste ein.

Die Unterkunft ließ keine Wünsche offen.

Joanna Keen

from Great Britain, July 2021

"Incredible Yoga retreat from start to finish"

Tanya and Brian are very friendly, welcoming, amazing hosts providing the most incredible yoga retreat. The Bikram yoga with Tanya is exhilarating but extremely rewarding. Tanya will work you hard, make you sweat like a demon but make it fun at the same time. We all progressed beyond our expectations over the course of the week. The food is to die for; Tanya is such a wonderful cook and every meal was utterly delicious. All this is set in the most breath taking scenery of the Scottish Highlands with clear crystal lochs and ancient woodlands. On the retreat you are given time between morning and evening yoga to have the opportunity to swim, cycle, sail and walk in the beautiful surroundings or just chill in their beautiful garden and watch the wildlife. We had the delight of watching a family of pine Martins, a sturdy badger and hundreds of siskins and other birds feed in the garden. Brian is a very competent practitioner in reflexology, reiki and ear hoppi candles all of which provided a welcomed pampering feel to the retreat. If you need to recharge, reset or just escape the humdrum this will provide you with what you need and so much more.


from Great Britain, June 2021

"Fanstastic stay"

Absolutely brilliant stay, I would definitely recommend it.

Tanya and Brian and fantastic caring hosts

Gavin Gowans

from Great Britain, February 2020

"Peace, Nature, Health"

Tanya was an excellent host, very hardworking and very welcoming. I felt very much at home. Nothing was to much trouble for Tanya. She went to great lengths to ensure my stay was the best it could be. Very caring, great attention to detail. It was just what I needed.