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4 Days Soul Yoga Retreat in Salzburg, Austria

Oberdorf 38, Saalbach, Salzburg, Austria

Yoga Retreat Austria

Breath fresh mountain air, discover strength in stillness and feel well. Let yourself be taken away into new worlds. A journey towards yourself and your own body. A journey within. Discover with meditative yoga something new with each step. On your way towards yourself, you first become aware of how good it feels. Not knowing yet exactly how it comes, then all of a sudden, you perceive it; the soothing stillness. The key to optimum health!

Highlights

  • Grounding yoga practices
  • Calming meditation sessions
  • Guided hikes with beautiful panorama
  • Access to wellness area with sauna, solarium, pool, whirlpool, and new oase of silence
  • Daily delicious vegetarian meals
  • Pillows with special herbal filling
  • Oasis of rest with floating beds
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: French, German, Italian
The maximum participants in the group is 10
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Program

The beauty of nature is stronger perceptible "into the moment". Connected with the "now" our spirit becomes strong and clear. In harmony with the calm flow of breath, a completely new feeling of relaxation and freedom unfolds. We make a hike every day through the beautiful nature in Saalbach Hinterglemm. Along with great panorama, cows with bells, valley and peak, flower meadow and cozy lodges. Walking in nature strengthens the heart, improves breathing and trains muscles. Nature can answer the soul's question if we are open to it. Meditative yoga takes place outdoors in nature and indoor in our yoga room.

Schedule

Day 1

  • 15:00 Check-in
  • Introduction to the hotel and program
  • 19:00 Dinner

Day 2

  • 08:00 - 09:00 Hatha Flow yoga
  • 09:00 Breakfast
  • 10:30-14:00/16:00 short or longer hike
  • 18:00 - 19:00 Relaxation in the Hotel with Yin restorative yoga

Day 3

  • 08:00 - 09:00 Hatha Flow yoga
  • 09:00 Breakfast
  • 10:30 -14:00/16:00 short or longer hike
  • 18:00 - 19:00 Relaxation in the Hotel with yin restorative yoga

Day 4

  • 08:00 - 09:00 Hatha Flow yoga
  • 09:00 Breakfast
  • 11:00 Check out

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

  • Large salad buffet - guaranteed fresh, home-made, with wonderful dressings and a selection of special oils and vinegars
  • Traditional Austrian 5-course gourmet menus and lighter vital vegetarian and vegan menus
  • Lactose and gluten free diet on request

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Five yoga classes
  • Two guided hikes
  • Use of normal bike
  • In-room safe
  • Entrance in our wellness area
  • All meals
  • 3 nights accommodation

What's not included

  • Flight
  • Transfer
  • Insurance
  • Spa treatments
  • Additional possibilities

How to get there

Recommended Airports

Arrival by airplane

There are various options to travel from Salzburg Airport to Saalbach-Hinterglemm. Please check taxi6620 or holiday-shuttle websites for further details

Arrival by train

Or by train to Zell am See: check oebb website and then 30 minutes by bus to Schattberg X press in Saalbach Hinterglemm. To our hotel is a 5 minutes walk if you get off the bus.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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