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8 Days Beginners Yoga (Hatha, Yin, Luna) Retreat with Vegan Food in Portugal
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 8 Days Beginners Yoga (Hatha, Yin, Luna) Retreat with Vegan Food in Portugal

Honey House, Quinta Nova, Melo, Gouveia, Portugal

Nature, Animals, and Yoga Holiday Portugal

The yoga classes are about connecting to the body, feeling the imbalances, seeing how they are connected to the mental and emotional state of your minds, releasing tensions and blocked energy, building a stronger body and mind, becoming healthier and creating a more calm and clear compassionate self.

Meditation can give you a sense of calm, peace, and balance that benefits both your emotional well-being and your overall health, these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day and can even improve certain medical conditions.

Meditation has been practiced for thousands of years. It was originally meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction. Meditation produces a deep state of relaxation and a tranquil mind. Whilst meditating you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process results in enhanced physical and emotional well-being. This is a rustic retreat.

Meet the instructors

Annie (Annabel)
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Highlights

  • Two Daily yoga classes with meditation
  • Spend an afternoon at a river beach
  • Pick-up from the bus or train station
  • Daily healthy vegan meals
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction
Group size: Maximum of 10 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Program

During this week-long course at Honey House, you will deepen your yoga practice and understanding of meditation. The yoga classes are suitable even for people who have never done yoga before, as you will work at a pace that is suitable for everyone, for those who can go further into their practice, the instructor will make sure that you also feel challenged by showing you how to go deeper into an asana (yoga positions).

Sunday

  • Check in after 3 p.m.
  • 19:30 Dinner

General day

  • 08:00 Yoga
  • 09:30 Buffet breakfast
  • 13:30 Lunch
  • 18:00 Yoga and meditation
  • 19:30 Dinner

Final Morning

  • 08:30 Breakfast
  • 11:00 Check out

Instructors

Annie (Annabel) Street

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Healthy Vegan food. They can cater to gluten-free, but if you have a nut allergy, they cannot host you as they have walnut and hazelnut trees growing in the garden and they process them in the kitchen.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Various therapies available on request.

What's included

  • Yoga and meditation classes
  • Breakfast, lunch, and dinner
  • Fresh spring water, tea, coffee, plant-based milk
  • Accommodation
  • Pick up drop off from our nearest bus or train station
  • 1 x free reiki session
  • Lots of love from the animals

What's not included

  • Airfare Transport from the airport Personal insurance extra treatments

How to get there

Recommended Airports

Arrival by airplane

From Porto Airport (OPO) take an airport bus to the central bus station (30 minutes) , from there, a bus to Gouveia (2.5 hours) or take the train from the airport to Camphana station (45 minutes) and from there a train ( 2.5 hours) to Fornos de Algodres. Honey House Vegan Retreat can pick you up from one of these stations for no extra charge.

Honey House Vegan Retreat can arrange a Taxi from Porto airport for 100 euros. If there are other guests traveling from there, they may be able to organise it so you travel together and share the costs.

Cancellation Policy

  • A reservation requires a deposit of 17% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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