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5 Day Organic Juice Fast and Health Retreat in Walberswick, Suffolk

The Sheiling, Palmers lane, Walberswick, Suffolk, UK

Health Retreat UK

Expert tip: This is one of the most popular yoga retreats offered in the United Kingdom.

Honey House Vegan Retreat believe giving the body a break from daily life and food helps to bring about a more healthy and vibrant you. It’s a good opportunity to give up smoking, coffee, meat, dairy, and/or unhealthy eating and drinking habits. During the fast, you do gentle yoga practices suitable for beginners and enjoyable guided meditations to help support you in relaxing, healing, and transitioning to a healthier lifestyle. Please note this is not a luxury retreat and prices reflect this. Things are not perfect, the accommodation is comfortable and warm but a little frayed around the edges, so if you are looking for somewhere to feel at home, to just be you, with no pretenses then this might just be the retreat for you, if you are looking for a perfectly oiled high end retreat it most definitely is not. The juices are all organic, where possible using locally grown fruit and vegetables. During your time here you are free to do what you want (apart from eating) you may join the yoga classes, come for a group walk or spend time alone, you can curl up with a book or take this time to rest and sleep. There will be no television or radio, and they ask that you keep computer use to a minimum. The cottage has Wi-Fi, but it's nice to detox from all of that as well. These three full days will whizz by, so make the most of them to feel refreshed and detoxed in as many ways possible.

Meet the instructors

Annie (Annabel)
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Highlights

  • 2 guided meditation sessions
  • Opportunity switch to a healthier lifestyle
  • Morning Hatha yoga and evening yin yoga
  • Afternoon somatic movement session
  • Detox yourself with organic juices
  • 4 nights accommodation

Skill level

  • Beginner

Yoga styles


5 days with instruction
Group size: Maximum of 5 participants
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Accommodation

Check-in Time:
18:00
Check-out Time:
10:30

Program

The yoga sessions at this retreat are suitable for beginners. They do two different styles of yoga, a hatha yoga in the morning and a yin yoga in the afternoon, followed by yoga Nidra. Guests are welcome to join all classes or just come to the ones that they feel suit them. In the afternoon, they do a somatic movement class this is suitable for everyone, even those with chronic pain. Looking forward to sharing this wonderful retreat with you. All yoga classes are optional.

If you have any medical issues known or suspected please consult with a doctor first to see if it is safe for you to fast. This is also applicable if you are on medication which is crucial to your well being, as they are not and do not have a registered doctor or nurse onsite, they suggest you apply to a fasting program that does.

Schedule

Thursday

  • 18:00 Arrival
  • 19:30 Juice
  • 20:00 Gentle somatic movement class followed by yoga Nidra
  • 22:00 Bedtime

Friday, Saturday, and Sunday

  • Wake up - warm water and lemon
  • 09:00 Hatha yoga
  • 10:30 Juice
  • 11:00 Guided walk
  • 13:00 Juice
  • 13.30 Somatic movement class
  • 14.30 Free time
  • 17:45 Juice
  • 18:00 Yin yoga and yoga Nidra
  • 19:15 Broth
  • 22:00 Bedtime

Monday

  • Wake up - warm lemon water
  • 08:00 Hatha yoga
  • 09:30 Juice
  • 10:30 check out

Instructors

Annie (Annabel) Street

Retreat location

Things to do (optional)

  • Reiki / shamanic healing treatment - 40 minutes 20 GBP
  • Hot stone massage - 1 hour 35 GBP
  • Soul retrieval - 25 GBP

What's included

  • Accommodation
  • Organic juices
  • Yoga classes
  • Somatic movement classes
  • Daily meditations
  • Guided walk

What's not included

  • Reiki and Hot Stone massage available on site for an extra fee
  • Travel to the venue

How to get there

Arrival by train

Darsham train station is the nearest, being 7 miles from the house (about a 12-minute drive). At the station, there is a taxi service.

If you are coming by car, there is off road free parking.

Cancellation Policy

  • A reservation requires a deposit of 18.15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 21 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --
Monday November 30, 2020
(5 days / 4 nights)

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