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Yoga Retreat USA

Welcome to the fifth retreat at Aldermarsh, on Whidbey Island, a beautiful, quiet, wooded, sacred site close to Seattle and Everett, but feels remote amidst splendid nature setting. It has everything you look for in a retreat center: outstanding, sacred yoga space, beautiful land and grounds, lots of room options, awesome Japanese soaking tub, and great sauna, wonderful hosts to welcome you, nice kitchen to prepare you great meals, nice hiking trails within walking distance, and even singing frogs and owls!

Meet the instructors

Roy & Liz
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Highlights

  • Twice-daily yoga
  • Gentle and meditative yoga class
  • Meditation and breathwork workshops
  • A silent meditation walk and a kirtan session
  • Hiking in beautiful and bug-free forests
  • 2 nights' accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: Maximum of 15 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
14:00

Facilities

  • Hot tub / Jacuzzi
  • Sauna
  • Environmentally friendly
  • Garden
  • Kitchen
  • Yoga shala

Aldermarsh on Whidbey Island is a beautiful accommodation with good energy and various room situations, from individual small cabins, to rooms with up to 4 or even 5 people. The complete accommodation options provided are:

  • Room with private bath, two beds, lots of light, the only room with private bath for two people, for 550 USD per person
  • Tiny cabin in woods, with one double bed, sink, use shared bath, a walk down the path. 450 USD per person (for 2)
  • Tiny cabin in woods with lots of quiet privacy, two twins, as above, short walk to bathroom and shower. 450 USD per person
  • Room with 3 beds, and private bath, with ladder to two additional beds in loft, 3-5 people. 450 USD per person
  • Room with 3 beds, and semi-private bath, fairly large room, lots of light, 3 people. 450 USD per person
  • Room with 3 beds, near bath, which is connected with other room with 3 beds, quiet, a bit quirky. 425 USD per person

Program

The theme will be “Compassionate Acceptance”. You will utilize the healing energy of the Aldermarsh environment to nourish your sense of accepting what is, as well as gratitude. Acceptance is not a wimpy surrender, but a courageous trust, with the option to take appropriate action from a compassionate and courageous center. You will create a safe environment to explore what is within you awaiting your discovery and acceptance so you can be whole, compassionate, and loving of yourself, and others.

Schedule

Please plan on arriving any time after 2 p.m. on Friday. You will have a gentle, meditative yoga class at 5:30 p.m. for those who can make it by then. If not, try to arrive for the dinner at 7 p.m., followed by meditation, intros, and sacred circle. You finish around 2 p.m. on Sunday.

Besides twice-daily yoga, you will do some hiking in beautiful, bug-free forests. You will do some breath and meditation playshops, as well as kirtan (call and response chant-song) to help you connect on all levels.

Kirtan (call and response singing or chanting)

Kirtan is an easy way to calm the mind and access higher energy vibrations. From Peggy Black (channeling The Team): There have been many suggestions and methods offered as to how to access the higher dimensions. We will always recommend the use of sound vibrations. Sounds and sound vibration always alter consciousness. Breath and breathing techniques will allow you to travel consciously, just as meditation and many forms of yoga will support your shift.

Who attends

You! The retreat usually has about 15 people, a chance to make new friends and connect, but also quiet time to read, relax, and rejuvenate. You are invited to do as many or as little as the classes and activities as fits you and your needs.

Included excursions

For this retreat, you will have a guided hiking trip in the lovely forests surrounding Aldermarsh. You will also have walking meditation sessions.

Instructors

Roy Holman

Liz Gross

Retreat location

This retreat will take place in Whidbey Island, Washington, USA. Aldermarsh is both a beautiful wetlands and a human-created space where community, collaboration, and sustainability thrive. Aldermarsh is dedicated to educate and inspire spirit and soul-based stewards of the Earth. They host programs and retreats for individuals, groups, and organizations who share your commitment to deeply listen to and steward Earth and human communities in sustainable ways.

All who come to Aldermarsh become part of the expression and co-evolution of this environment and contribute to an energy that nourishes this community for future generations.

Unique features

Activities

  • Hiking
  • Hot tub / Jacuzzi
  • Sauna

General

  • Environmentally friendly
  • Garden
  • Kitchen
  • Yoga shala

Food

During this retreat, you will be served organic delicious meals daily. Please note that this is an alcohol-free event.

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Pescatarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 nights accommodation
  • Organic and delicious meals
  • Yoga, meditation, breath classes, playshop
  • Nature meditation walks
  • Kirtan
  • Community and more

What's not included

  • Airfare
  • Airport transfers

How to get there

Recommended Airports

You will need to carpool (Holman Health can assist you with this), rent a car, and also take a ferry to Whidbey Island.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --

Availability

Arrival: Friday March 25, 2022
Departure: Sunday March 27, 2022

Select your package:

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