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Experience a week's escape to magical Samothrace. The island of Kaveiras will host this alternative vacation in July, with yoga and much more. You will connect with the water element of the sea, the streams, and the rivers, with the wild virgin forest and the sacred mountain, we will do exercises, meditations walks, you will breathe fresh air, you will purify your body, your mind, your spirit, and your soul.
The program that you will follow during the retreat are yoga classes every morning and afternoon at several places in the nature. The courses are addressed to everyone and will be tailored to the capabilities of each participant.
The classes are inspired by different systems and schools (hatha yoga, Iyengar, Kundalini yoga, tibetan energy techniques, face yoga, restorative yoga etc) and that is why Stella Fysika calls it holistic yoga.
You will also do walking meditation, energy practices to activate the brain and all energy centers - chakras, pranayama - breathing exercises, practices to stimulate the immune and respiratory systems and relaxation and meditation. You will also do an introduction to face yoga and EFT (emotional freedom technique).
You will start the practice before breakfast with sun salutation and meditation, after breakfast the main yoga class, free time for swimming in the sea or rivers as well as lunch and relaxation, in the afternoon yoga class or walking meditation and connection with the nature and after free time for dinner and relaxation and/or entertainment.
As a yoga teacher, Stella Fysika always follows a program that connects her with the students so that she can coordinate with their energy and work together following the deeper and essential meaning of the word yoga, which means union.
Stella's connection with yoga began in 1991 when she discovered Hrani yoga & the teachings of master O.M.Aivanhov. Since then her connection with yoga has become stronger. Her inherent curiosity & the need to find answers to fundamental questions concerning human, led her to meet various teachers. Her own teaching experience begins in 2001. Since then she has collaborated with various cultural associations, alternative centers, studios yoga – pilates, & also the yoga world magazine. She teaches tailored private lessons as well as groups, organizes seminars & teacher training courses.
Referred by mythology as the island of Aeolus, Samothrace (you’ll see it spelled "Samothraki" too) is adorned with Mount Saos, the highest mountain in the Aegean; legend has it that Poseidon sat on its top to watch the Troy war. The island with its steep peaks (the highest peak – 1.611 meters- is called "Fengari" = moon), the ancient legends, the pebbly beaches, the streams and rivers, the pristine nature, the thermal baths, the famous springs, and the archaeological finds are just some stuff you'll come across and in love with.
Alexandroupoli Airport (Dimokritos Airport)
49 km
Transfer not provided
One can reach the island by boat from Alexandroupolis, 3 hours trip. Alexandroupolis has an airport. From the port, Kamariotisa to Therma where is the accommodation place, there is a bus that one can take just after the arrival on the island.
Additionally one can hire a car or a motorbike from Port Kamariotisa. The accommodation place has no address. The meeting point will be at the square of the village Therma where is the bus stop. The village is very small so they will not have any difficulties.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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