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4 Day Unleash Your True Self Women's Yoga and Voice Work Retreat in South Brent, United Kingdom
Bala Brook Retreat Center, South Brent, South Hams, Devon, England, United Kingdom
Women's Yoga Retreat in United Kingdom
Are you longing for some time out away from duties and doing? Would you like some time in a lovingly held space where you can let go and be?
Join this retreat with Michelle Levi and Bella Lilley to give your body the true love and care it deserves and your voice the more authentic expression it yearns for.
Meet the instructors
Michelle & Bella
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Highlights
- Rejuvenate with daily gentle yoga and breathwork
- Practice yoga Nidra and Restorative yoga
- Increase your personal expression and singing voice
- Experience rituals for heart connection and inner transformation
- Enjoy playful dance and joyful singing moments
- Relax in 3 days accommodation
- Indulge in vegetarian meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction
Accommodation
Facilities
- Yoga studio
The center is a beautifully converted and refurbished house with a large purpose-built underfloor heated yoga studio, a dining room, and a library. There are 35 acres of gardens and grounds, an orchard, a small wood, and a stream. There is a mixture of single rooms, twin, and triple rooms at the retreat center. There are a few single rooms that are allocated on a first-come-first-served basis to those who prefer a single room. Wi-Fi will be turned off to enable you to benefit from a digital detox.
Program
Join Bella Lilley and Michelle Levi for a unique retreat where you will be offered a wide variety of meditative, somatic, and vocal practices that will help you let go of outdated conditioning and reconnect with your creative and authentic expression.
Who is it for?
This retreat is open to all levels of experience in yoga and voice work. Complete beginners are welcome. The practices will enable both beginners and very experienced practitioners to be side by side with everyone benefitting tremendously. If you have been told as a child that ‘you can’t sing,’ please come. And if you are a professional singer, there will still be new ways of using the voice that Holistic Yoga Retreats will introduce you to. Just as in the Zimbabwean proverb ‘If you can walk you can dance, if you can talk you can sing’, Holistic Yoga Retreats believes that ‘If you can sing then you can do yoga.’
This retreat is for women only. If you are not sure if this retreat is for you, please get in touch and Holistic Yoga Retreats will be happy to discuss it with you.
Sample day
- 07:30 - 09:30 Gentle yoga and breathwork
- 09:30 - 10:30 Breakfast
- 10:30 - 11:45 Voice explorations
- 12:15 - 13:00 The Resonant Hum practice
- 13:00 Lunch
- 13:00 - 16:00 Solo time to explore the beautiful nature or catch up on rest
- 16:00 - 17:30 Fun movement/dance/voice session
- 17:45 - 18:15 Singing yoga Nidra
- 18:30 Dinner
- 20:00 - 21:00 Heart connection ritual
Instructors
Michelle Levi
1 Certificate
Show
Michelle Levi completed a nine-month full-time teacher training course at YogaArts, Byron Bay, Australia. She teaches classes, workshops, and retreats mostly in Devon, UK. Michelle has been influenced by a number of different styles of yoga and meditation and with her teaching, she hopes to bring more kindness, peace, and joy into your life.
Bella Lilley
Bella's life so far has been a weave of music and movement, healing practices and processes, mothering and a deep connection to her indigenous roots and the land. She sees herself primarily as a mother and nurturer and she brings the same qualities of care, compassion and holding into her work with the voice. She has been facilitating spaces for singers for 20 years and working with individuals for 8 years. She is trained in ethnomusicology at SOAS, toured with Ombiviolum and Avalon Roots, worked with Devon community music organisations Wren music and Shumba Arts for many years.
Retreat location
The retreat will take place in South Brent, Dartmoor, England, United Kingdom. Bala Brook has been recently refurbished and upgraded to provide a clean, clear, and welcoming setting for spiritual retreats. It is set in the most stunning riverside location right on the edge of Dartmoor, South Devon. There are endless beautiful walks directly from the venue and places to swim in the sparkling brook.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Delicious Meditarranean-inspired vegetarian food will be served during your stay.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Yogic
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- You will have time to immerse in the wonders of Spring time Dartmoor both within the group and by yourself.
What's included
- Daily morning gentle yoga and transformative breathwork
- Yoga Nidra practices to enable deep healing rest
- Restorative yoga practices
- Embodied vocal explorations
- Rituals for heart connection and inner transformation
- Playful dance and joyful singing moments
- Time for rest, reflection, and doing nothing
- 3 nights of accommodation
- Delicious Mediterranean-inspired vegetarian food
What's not included
- Flights
- Airport transfers
How to get there
Recommended Airports
EXT
Exeter International Airport
44 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
25
Last minute Discount
This listing has a last minute discount of 25% if you book within 12 days before the selected arrival date.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
139418
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