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Join this retreat by Holistic Yoga & Meditation to rejuvenate, breathe, and relax on beautiful Bribie Island, Queensland. This weekend holiday will help you discover the fusion of body, mind, and energy. You will connect with other like-minded individuals who share the common goal of inner peace and engage with a community that has a fresh and exciting perspective of a new consciousness. This is a great opportunity for a deeper level of practice and to share your passion for inner transformation.
You will stay in a shared room for this retreat. The rooms are very large and accommodate a maximum of 4 people. Men and women will sleep in separate rooms. The rooms are cozy, simple, spacious with no bunks, and plenty of personal space. The venue also has a pool, so remember your swimwear.
This retreat will consist of sun salutations, Hatha yoga classes, meditations, teachings, and lots of free time to explore and relax in this natural paradise. It is suitable for all levels and no previous experience in yoga or meditation is necessary.
The yoga style is a combination of dynamic and static poses working to activate and energize the 7 chakras. The sequence of postures balances and clears your energy field creating stillness, positivity, and inner peace. This unique yoga system will assist in the strengthening of both your core and back while stimulating the purification of your organs as well as harmonizing the endocrine system and reducing both physiological and psychological tension.
You will also have a special seminar on how to live an inspired life. Learn what this means for you and how you can apply this knowledge to your life. You will examine the different aspects of a happy life and how to manifest greater happiness in your life.
The setting for this yoga retreat is the tranquil Woorim in Bribie Island, conveniently situated close to both Brisbane and the Sunshine Coast.
Brisbane Airport (BNE) is the most accessible airport to Bribie Island. A shuttle transfer from Brisbane Airport (BNE) to the retreat venue is available at an additional cost. The shuttle will leave the airport on Friday at 5 p.m. and return to the airport on Sunday at 4 p.m. For details and bookings, please send Holistic Yoga & Meditation an inquiry.