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3 Days Body Mind Soul Yoga Retreat Australia

3 Days Body Mind Soul Yoga Retreat Australia

  • Woorim, Bribie Island, Moreton Bay, Queensland, Australia

Weekend Rejuvenating Yoga Australia Retreat

Join this retreat by Holistic Yoga & Meditation to rejuvenate, breathe, and relax on beautiful Bribie Island, Queensland. This weekend holiday will help you discover the fusion of body, mind, and energy. You will connect with other like-minded individuals who share the common goal of inner peace and engage with a community that has a fresh and exciting perspective of a new consciousness. This is a great opportunity for a deeper level of practice and to share your passion for inner transformation.

Highlights

  • Sun salutations
  • Daily yoga classes
  • 2 sessions of seminar
  • Heart and music meditations
  • 2 nights’ accommodation
  • Vegetarian meals
  • 3 days with instruction
  • English
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You will stay in a shared room for this retreat. The rooms are very large and accommodate a maximum of 4 people. Men and women will sleep in separate rooms. The rooms are cozy, simple, spacious with no bunks, and plenty of personal space. The venue also has a pool, so remember your swimwear.

This retreat will consist of sun salutations, Hatha yoga classes, meditations, teachings, and lots of free time to explore and relax in this natural paradise. It is suitable for all levels and no previous experience in yoga or meditation is necessary.

The yoga style is a combination of dynamic and static poses working to activate and energize the 7 chakras. The sequence of postures balances and clears your energy field creating stillness, positivity, and inner peace. This unique yoga system will assist in the strengthening of both your core and back while stimulating the purification of your organs as well as harmonizing the endocrine system and reducing both physiological and psychological tension.

You will also have a special seminar on how to live an inspired life. Learn what this means for you and how you can apply this knowledge to your life. You will examine the different aspects of a happy life and how to manifest greater happiness in your life.

Daily schedule

Friday

  • 18:00 Dinner
  • 19:00 Welcome and introduction
  • 20:00 Secrets to an inspired life seminar
  • 21:00 Heart meditation
  • 21:30 Conclusion

Saturday

  • 07:30 Sun salutations and morning yoga
  • 09:00 Breakfast
  • 10:00 Seminar (the body / mind connection and secrets of the subconscious mind)
  • 12:30 Lunch
  • 13:00 Afternoon break
  • 16:00 Afternoon yoga
  • 17:30 Music meditation
  • 18:00 Dinner
  • 19:00 Evening program
  • 22:30 Retire

Sunday

  • 07:30 Morning yoga
  • 09:00 Breakfast
  • 10:00 Morning session of Nidra yoga (yoga of conscious dreaming)
  • 12:30 Lunch
  • 13:30 Final meeting
  • 14:00 Conclusion

The setting for this yoga retreat is the tranquil Woorim in Bribie Island, conveniently situated close to both Brisbane and the Sunshine Coast.

Nearby places

  • Beach - 5 minutes
  • Brisbane - 1 hour
  • Sunshine Coast - 1 hour by car
  • Explore Bribie Island
  • Go to the beach
  • Swim in the swimming pool
  • 2 nights’ accommodation
  • 2 sessions of seminar
  • Daily nutritious vegetarian meals
  • Hatha and Nidra yoga classes
  • Heart and music meditations
  • Sun salutations

Driving directions from Brisbane

  • Bribie Island is situated about one hour north of Brisbane off the Bruce Highway.
  • Follow the signs for the Sunshine Coast and turn off the highway at the Caboolture / Bribie Island intersection.
  • Take the Bribie Island road for approximately 21 kilometers and cross the Bribie Island bridge.

Driving directions from Sunshine Coast

  • Bribie Island is situated about 1 hour’s drive south from the central Sunshine Coast.
  • Head south on the Bruce Highway following the Brisbane signs and then take the Caboolture / Bribie Island turnoff.
  • Bribie Island is about 21 kilometers east of the intersection.

Arrival by airplane

Brisbane Airport (BNE) is the most accessible airport to Bribie Island. A shuttle transfer from Brisbane Airport (BNE) to the retreat venue is available at an additional cost. The shuttle will leave the airport on Friday at 5 p.m. and return to the airport on Sunday at 4 p.m. For details and bookings, please send Holistic Yoga & Meditation an inquiry.

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.