Our aim is to teach Yoga in a pure and simple way focusing on all aspect of Yoga thus improving mental, physical and emotional well being.

Yoga Retreats (1)

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Instructors (2)

Rod Ball

Srijana Shrestha

Reviews (4)

Olga Cotelnic

from Ireland, August 2019

"The best weekend of my life!"

Oh dear! What a lovely weekend! Everything was absolutely perfect: the food, the accommodation, the yoga and meditation practices. Srijana and Rod are the loveliest people I’ve met so far. They are very discreet and flexible. I was able to do what I wanted and spend some time on my own. The accommodation is very clean and pretty. Nice little touches here and there. You can feel that there was a lot of love and personalisation put into the decor. The Saturday evening meditation got me so deep, I slept like a log for 10 hours and that’s exactly what I needed to run away from busy London. On the last day, I chose facial with Srijana and it was absolutely amazing! She’s very good at it.

Overall, I can’t express how grateful I am for choosing this yoga retreat. It was way beyond my expectations! I recommend this yoga retreat a 100%.

Thank you Rod and Srijana! I will definitely see you soon again.

Olga

Martin Fisher

from Great Britain, August 2019

"Just what I needed"

After years of Pilates, I opted for an introductory weekend of Yoga (48 hours, from Friday afternoon to Sunday afternoon).

Rod pitched the yoga practice at a level I coped with well, taking into account my good level of fitness and balance etc., but also being sensitive to my pre-existing vulnerabilities (knees, hip), and all the while explaining the principles and philosophy underpinning the practice. The weekend included meditation sessions, also contextualised. He had prepared handouts for me to read, including one directly relevant to my profession (psychotherapy).

I loved cooking Nepali food with Srijana, who joined in one of the meditation sessions and before I left, I got an awesome head massage from her.

All in all, I thoroughly enjoyed my long weekend staying with them, eating with them, walking around Ipswich with them and generally being treated as one of the family.

Martin

Gabriella La Commare

from Great Britain, July 2019

"Wonderful Yoga retreat weekend "

From the moment I arrived I was made to feel at home and Srijana and Rod's exceptional kindness and warm hospitality ensured I had a relaxed and enjoyable weekend. I had had back problems all week so Rod tailored the Yoga classes accordingly and I was delighted that we covered new Yoga asanas and didn't just revisit the usual postures. Rod is so knowledgeable about Yoga that I learned a great deal from him. And

as for Srijana's cuisine - it's to die for! Srijana is Nepalese and her Nepalese cooking is outstanding (I'm a gluten-free, vegetarian foodie so I was in heaven all weekend!). Thank you so much for a lovely, healing weekend, Srijana and Rod.

Vivien Ledertheil

from Great Britain, May 2019

"Fully satisfied, couldn't have wished for more"

Srijana and Rod are lovely welcoming people and really made my stay comfortable. They put lots of effort in everything they do to give their guests the best experience.

During my personalised Yoga retreat, they offered various activities as part of their program which allowed flexibility as well. I enjoyed the Yoga and meditation sessions, learning more about the Yogi world, the delicious Nepali meals incl. their preparation, the walks in the park across the studio, the facial I had and all our chats, of course.

The room I stayed in was cosy, spacious and clean and the garden is a simply beautiful spot to relax in. I can fully recommend this place and the hosts! It's a brillant and reasonably priced opportunity to escape to a different world for a weekend.