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8 Days Yoga, Diving and Coral Restoration Holiday in Cozumel Island, Mexico

Holistic Tikun, Calle Zaramullo 6, Huertos Familiares, 77673 San Miguel de Cozumel, Q.R., Mexico

Yoga and Diving Retreat in Cozumel Island

Holistic Tikun welcomes you to a one of a kind retreat in one of the most beautiful islands in the world. During this retreat not only will you rejuvenate and relax through daily yoga practice, meditation, and whole plant-based foods, but you will also dive, learn and practice coral conservation, in the second-largest reef system in the world, and receive 2 PADI certifications - Open Water and Coral Reef Conservation, that will allow you to dive and volunteer anywhere around the world. If you already have your Open Water certification, you will go diving in amazing reef sites and get $100 discount on the package, and then join the coral conservation program. You will also explore the flora and fauna of the island’s unique ecosystem in a birdwatching excursion, experience a native sweat-lodge and receive two sessions of deep tissue massage.

Meet the instructors

Adriana & Michelle
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Highlights

  • 8 immersions
  • Native sweat lodge ceremony
  • Daily evening yoga and meditation
  • Dive with a purpose: coral conservation
  • 2hr deep tissue massage or treatment of your choice
  • Birdwatching and jungle excursion
  • Daily breakfast and dinner
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


8 days with instruction in English
The organizer also speaks: French, Hebrew, Italian, Spanish
Airport transfer available:
Cozumel International Airport (US$10 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Temazcal
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Environmentally friendly
  • Garden
  • Luggage room / storage
  • Multilingual staff
  • Special menu request
  • Terrace
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Tour assistance
  • Wireless internet
  • Outdoor shower

Holistic Tikun is a family-owned natural space where anybody can have a transformational experience. Other than your retreat activities, you can enjoy our spring water pool, book a treatment or a sweat lodge, use our palapa for your personal practice, relax or read a book on one of our hammocks, journal your personal journey, and enjoy the natural ambiance.

Program

Day 1

  • 15:00 - 17:00 Arrival, settle in, fruits and coconut fresh from the trees
  • 17:30 - 18:00 Stingless Bees Sanctuary Tour at Tikun
  • 18:00 - 19:00 Welcoming sound meditation
  • 19:30 - 20:30 Dinner

Day 2

  • 08:00 - 08:30 Breakfast
  • 09:00 - 10:00 Morning yoga session
  • 10:00 - 17:00 Free time for relaxation, island exploration, diving, or snorkeling
  • 17:00 - 18:00 Evening yoga session
  • 18:00 - 19:00 Evening meditation session
  • 19:30 - 20:30 Dinner

Day 3 to 6

  • 08:00 - 08:20 Breakfast
  • 08:30 - 13:30 Open water/reef/coral conservation diving
  • 13:30 - 17:00 Free time
  • 17:00 - 18:00 Evening yoga session
  • 18:00 - 19:00 Evening meditation session
  • 19:30 - 20:30 Dinner

Day 7

  • 06:30 - 12:00 Birdwatching and jungle excursion
  • 12:30 - 13:00 Lunch
  • 13:00 - 16:00 Free time
  • 16:00 - 19:00 Native sweat lodge ceremony
  • 19:30 - 20:30 Dinner

Day 8

  • 08:00 - 08:30 Breakfast
  • 09:00 - 10:00 Morning yoga session
  • 10:00 - 11:00 Closing sound meditation ceremony

Your two private deep tissue massage sessions will be scheduled with you upon arrival.

Included excursions

  • 4 days diving, 8 immersions, transportation to the diving shop
  • Birdwatching jungle excursion
  • Stingless Bees Sanctuary tour at Tikun
  • Native sweat lodge ceremony

Instructors

Adriana Delfin

Michelle Kaprielian

Retreat location

You can use one of our bikes (5-15 minutes) to:

  • Go to the Money Bar, one of the island’s most popular snorkeling beaches
  • Visit the Planetarium of Cozumel (if weather conditions allow, Thursdays through Saturdays the sky is explored both through Mayan stories and science)
  • Volunteer at the Humane Society
  • Go to Sand Dollar, diving shop & Cozumel Coral Reef Restoration Program site

You can rent a motorcycle for 400 pesos or take a cab to:

  • Explore all the coast of the island
  • Visit the Punta Sur Eco Park, Kakao Factory, San Gervasio Ruins, Pueblo del Maiz or the Pearl Farm
  • Get some affordable dentistry work done

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Our focus is to feed you fresh, delicious and nutritious foods.

Breakfast

  • Oatmeal with raisins and bananas from our garden
  • Fruits of the day
  • Freshly roasted coffee
  • Fresh tea from our garden.

Lunch and dinner are a combination of:

  • Protein: mushrooms, beans, lentils, tofu, or hummus
  • Veggies: fresh salad, roasted veggies and/or soup of the day
  • Carbs: rice, pasta, rye bread, quinoa, or roasted potatoes
  • Dessert: fruit, cake, or cacao coconut mousse

Enjoy the freshness of our organic garden greens, teas, and herbs.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore all the coast of the island by motorcycle
  • Visit the Punta Sur Eco Park, Kakao Factory, San Gervasio Ruins, Pueblo del Maiz or the Pearl Farm
  • Get some affordable dentistry work done
  • Go to the Money Bar, one of the island’s most popular snorkeling beaches
  • Visit the planetarium of Cozumel (if weather conditions allow, Thursdays through Saturdays the sky is explored both through Mayan stories and science)
  • Volunteer at the Humane Society
  • Go to Sand Dollar, diving shop and Cozumel coral reef restoration program site
  • At Tikun, founder Daniela Abravanel is a triple Master's degree and author of various books integrating Kabalah, Chinese medicine, and psychology. You can book with her a variety of sessions, including archetypal astrology, transgenerational psychology, and Kaballah lesson.

Spa treatments

2 treatments are included in the price.

  • Deep tissue massage
  • Thai yoga massage
  • Osteopathy and chiropractic
  • Archetypal astrology
  • Transgenerational psychology
  • Acupuncture
  • Biomagnetism

What's included

  • Daily evening yoga
  • Daily evening meditation
  • 4 days diving, 8 immersions, transportation to the diving shop
  • PADI Certifications open water and coral conservation
  • 2 1-hour deep tissue massage (or treatment of your choice)
  • Mayan sweat lodge ceremony
  • Birdwatching excursion
  • Stingless Bees Sanctuary tour
  • Free snorkeling kit and bikes for your free time
  • Daily breakfast and dinner
  • 7 nights accommodation

What's not included

  • Airport or ferry transfer (10 USD)
  • Lunch (8 USD)
  • Additional treatments (60 USD)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cozumel International Airport (CZM). Transfer from and to the airport is available for an additional cost.

If your flight arrives to Cancun: if flying lightly, you may take a 20 min flight to Cozumel with Mayair.

If you have a big suitcase, take the ADO bus (very comfy, with A/C & bathroom) to Playa del Carmen. Once arrived, you will walk 3 minutes to the pier from which you will take the ferry and arrive to magic Cozumel Island. Holistic Tikun can pick you up for 10 USD from the ferry or Cozumel airport. You can also take a cab.

Airport: Cozumel International Airport Airport transfer available: Cozumel International Airport (US$10 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

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