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6 Day Diving, Yoga and Massage Retreat in Cozumel Island
Holistic Tikun, Calle Zaramullo 6, Huertos Familiares, San Miguel de Cozumel, Mexico
Dive and Yoga Retreat Mexico
If you are a PADI certified diver, join in for this amazing customizable yoga and diving retreat! It is open all year-round, so come whenever you like! This retreat is designed for small groups only, and will still run even if it's only you! Not only that you will have an unforgettable diving experience, but the retreat is also designed to support your long-term wellness. There will be daily yoga and meditation. For PADI certified divers, enjoy the four two-tanks boat dives. To relax your body and mind, two one-hour therapies of your choice awaits you.
Meet the instructors
Daniela Gemma, Vania, & Yael
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Highlights
- Daily two hours of instruction
- 2x one-hour deep tissue massage or therapy of choice
- Free bikes and snorkeling kit for your free time
- On-site native stingless bee sanctuary visit
- Water, coffee, and tea throughout the day
- Daily plant-based breakfast and dinner
- 5 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 10 participants
Accommodation
Check-in Time:
15:00
Check-out Time:
11:00
Facilities
- Spa
- Swimming pool (outdoor)
- Temazcal
- Air-conditioned public areas
- Air-conditioned rooms
- Environmentally friendly
- Garden
- Luggage room / storage
- Multilingual staff
- Special menu request
- Terrace
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Tour assistance
- Wireless internet
- Outdoor shower
During this retreat, you will be staying at Holistic Tikun in a private king bedroom with a full private bathroom, air-conditioned, and a hammock. Holistic Tikun is a family-owned and runs natural space where anybody can have a transformational experience. Other than your retreat activities, you can enjoy their spring water pool, book a treatment or a sweat lodge, use their palapa for your personal practice, relax or read a book on one of our hammocks, journal your personal journey, and enjoy the natural ambiance.
The octagonal house
The four private bedrooms have everything you need for a peaceful and comfortable stay - private bathrooms, a/c, hammocks, comfortable mattresses, and a minimalistic, cozy, environment with a jungle view.
Accessibility
- Wi-Fi
- Bikes and snorkeling gear
- Therapies
- Classes
- Sweat-lodge
Facilities
- Palapa Studio
- Pool under palms and stars
- Hammock area
- Native Stingless Bees Sanctuary
Rooms
King bedroom, 2nd floor
Situated on the second floor, this room counts with a super-comfy king bed, a family hammock, a private bathroom, warm lights, linens, beach and shower towels, and a top-notch sunrise view.
King bedroom and patio, 1st floor
Situated on the first floor, this room counts with a super-comfy king bed, a private bathroom, warm lights, linens, beach and shower towels, and a top-notch view.
Three Quarter, Single, and patio, 1st floor
Situated on first floor, this room counts with a super-comfy three quarter bed, an individual bed, a private bathroom, warm lights, linens, beach and shower towels, and a top notch view.
Queen + Single, 2nd floor
Situated on the second floor, this room counts with super-comfy queen and single beds, a family hammock, a private bathroom, warm lights, linens, beach and shower towels, and a top notch view.
Program
Schedule
Day 1
- 15:00 - 17:00 Arrival, settle in, snacks and fruit water
- 17:00 - 18:00 Garden tour at Tikun
- 18:00 - 19:00 Evening yoga session
- 19:30 - 20:00 Dinner
Days 2 - 5
- 08:00 - 08:30 Breakfast
- 09:00 - 14:30 2 Tank Boat Dive
- 14:30 - 17:00 Free time
- 17:00 - 18:00 Evening yoga session
- 18:00 - 19:00 Evening meditation session
- 19:30 - 20:00 Dinner
Day 6
- 07:50 - 08:00 Morning tea
- 08:00 - 09:00 Closing meditation ceremony
- 09:00 Breakfast
Therapies and experiences are customizable. We will arrange everything prior to your arrival.
Included excursions
- Stingless bee sanctuary tour at Tikun
- Diving is paid directly to our dive shop, not through us. Diving is not included in the price.
Instructors
Daniela Gemma Abravanel
Triple masters degrees (Philosophy, Counseling and Family Therapy, Somatic Depth Psychology), speaker and author of six books on Kabbalah, Chinese Medicine, and Depth Psychology, Daniela gives psychological support through sessions of trans-generational psychology, archetypal astrology, and somatic-depth psychology.
Vania Erives
1 Certificate
Show
Master Yoga Agni Ma focused on Raja Yoga and Prenatal Yoga, began with her personal practice in 2010 and a few years ago she got certified to be able to share this wellness practice and enjoy the benefits of the practice of yoga. Vania has also studied and guided for various years another ancient tradition, the sweatlodge, which aims to harmonize and renew our physical, emotional and spiritual self.
Yael Sagi
1 Certificate
Show
Yael is a wonderful instructor, who teaches with care, attention to yogi’s breath, and she has always been supportive to the students, adjusting their posture and facilitating the process of focus and connection of body and mind. When you come to join her class, you will find a variety of styles, such as vinyasa flow, sampoorna, yoga and QiGong fusion, yoga and dance and yin yoga. Yael has been practicing yoga for 10 years. She has devoted the past 10 years to the exploration of ecstatic dance, 5 Rhythms, surfing, and Bhakti yoga. She started practicing yoga in the Dead Sea in Israel, with a
Retreat location
Huertos Familiares (meaning “Family Gardens”) is a new neighborhood with people from all backgrounds. Stores and beaches are just a few minutes of biking! Some of the favorite nearby spots include the planetarium, the humane society, Puerta Maya Terminal, the diving site of the Cozumel Coral Reef Restoration Program, and the Money Bar Beach (one of the most loved snorkeling sites on the island!)
Unique features
Activities
- Spa
- Swimming pool (outdoor)
- Temazcal
General
- Air-conditioned public areas
- Air-conditioned rooms
- Environmentally friendly
- Garden
- Luggage room / storage
- Multilingual staff
- Special menu request
- Terrace
Services
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Tour assistance
- Wireless internet
Food
The focus is to feed you fresh, delicious, and nutritious foods.
Breakfast
- Oatmeal with cranberries, chia seeds, soy milk, and bananas from our garden
- Freshly roasted coffee
- Fresh tea from our garden.
Lunch and dinner are a combination of:
- Protein: mushrooms, beans, lentils, tofu, or hummus
- Veggies: fresh salad, roasted veggies, and/or soup of the day
- Carbs: rice, pasta, rye bread, quinoa, or roasted potatoes
- Drinks: lemonade, hibiscus water, cold tea, or hot tea
Enjoy the freshness of our organic garden greens, teas, and herbs.
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
There are free bikes and snorkeling kit should you wish to cycle or go on a snorkeling trip.
Spa treatments
You can use one of our bikes (5-15 minutes) to:
- Go to the Monkey Bar, one of the island’s most popular snorkeling beaches
- Visit the Planetarium of Cozumel (if weather conditions allow, Thursdays through Saturdays the sky is explored both through Mayan stories and science)
- Volunteer at the Humane Society
- Go to Sand Dollar, diving shop, and Cozumel Coral Reef Restoration Program site
You can rent a motorcycle for 400 pesos or take a cab to:
- Explore all the coast of the island
- Visit the Punta Sur Eco Park, Kakao Factory, San Gervasio Ruins, Pueblo del Maiz or the Pearl Farm
- Get some affordable dentistry work done
- At Tikun, founder Daniela Abravanel is a triple Master's degree and author of various books integrating Kabalah, Chinese medicine, and psychology. You can book with her a variety of sessions, including archetypal astrology, transgenerational psychology, and Kabalah lesson.
What's included
- 5 nights accommodation
- Daily plant-based breakfast and dinner
- Daily two hours of instruction
- 2x one-hour deep tissue massage or therapy of choice
- Free bikes and snorkeling kit for your free time
- Welcoming coconut water and fruit
- On-site native stingless bee sanctuary visit
- Water, coffee, and tea throughout the day
What's not included
- Airfare
- Airport transfers
- 4x 2 tank boat dives
How to get there
Recommended Airports
CZM
Cozumel International Airport
6 km
Transfer not provided
CUN
Cancún International Airport
63 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Cozumel International Airport (CZM). Then you will take a cab and arrive at Holistic Tikun. If your flight arrives at Cancún International Airport (CUN), you can take a 20-minute flight to Cozumel International Airport (CZM) with Mayair (if you are traveling lightly).
If you have a big suitcase, take the ADO bus (very comfy, with air-conditioning and bathroom) to Playa del Carmen. Once arrived, you will walk 3 minutes to the pier from which you will take the ferry and arrive to Cozumel Island. Then you will take a cab and arrive at Holistic Tikun.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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