Founded in 2017, Holistic Tikun is the first Holistic Center on the island of Cozumel, with the goal of fostering creativity, healing, and ecology.
Yoga Retreats (2)
Adriana Delfin started her higher education graduating in Visual Arts. However, in 2007 she started venturing into the practice of yoga. Since then, she has attended a 200-hr and a 600-hr YTT focusing on Hatha yoga in Yoga Espacio, one of the most recognized yoga schools in Mexico City. In 2017, she get certified in Acroyoga International, receiving the certifications in Acroyoga Teacher Level I, Acro fit instructor, and Thai yoga massage therapist. In 2017, she goes on and studies the specialization diploma of 108 hours at Parinaama yoga (yoga for addictions) with teacher Ann Louise Moxey.
I have been practicing Ashtanga Yoga since childhood. I discovered yoga as a child, through my two grandmothers, both Hatha Yoga teachers and my parents who also teach this ancient discipline. Currently, I dedicate 100% of my time to expand this knowledge that I was learning and that I want to share from my heart. In Argentina, I teach Mysore and guided classes in Shala Luna and Sadhana Ashtanga Yoga in Buenos Aires, and also personalized classes in Asthanga and Hatha to children, people with health problems and seniors.
from Canada, March 2020
"Une expérience holistique unique"
Cette retraite de yoga fut un voyage à l’intérieur de mon être, une expérience riche pour le coeur et ses émotions et pour mon corps. Mais surtout, une riche expérience humaine par l’établissement de liens profonds et sincères avec les responsables de ce Centre.
D’abord, nous logions dans un endroit où l’on cultive de façon organique avec grand respect de la nature propre de chaque être vivant. Cet endroit est un oasis de paix qui contraste avec la cohue que les touristes croisiéristes produisent sur cette île. La nourriture, issue des plantes de ce jardin, était savoureuse et nourrissante pour le corps et même pour l’âme!.
Merci à Rosario et à Yael, pour leur enseignement de yoga de très haute qualité. La méditation était orientée plutôt vers le senti intérieur du mouvement et du corps. L’expression créative de la danse fut un outil pour y arriver. Ce qui m’a plu énormément.
Daniela Gemma Abravanel nous a introduit au Qi Gong axé sur le caractère archétypal des cinq élements, Gemma nous a enseigné cinq enchaînements correspondant à chaque archétype qui m’a permise de conscientiser que la fonction de chaque organe du corps est beaucoup plus profonde, plus sacrée et davantage interconnectée que ce que la médecine allopathique nous enseigne.
Merci infiniment pour tout cela. Namasté!
from Mexico, March 2020
"Such a relaxing place "
I really liked the relaxed and open vibe of the place. The good was so good and healthy. I got ill and Daniela and Nati took very good care of me. Thanks!
from France, February 2020
"Lovely yoga center full of possibility"
The Mayan Temascal ceremony was wonderful, Rosario was a great yoga teacher and the diverse meditations offered by Nati and Gemma made for a well-rounded experience! We left feeling stronger and healthier, and having learned a lot of new things. The hosts have created a mini ‘campus’ with a lot of potential.
from Great Britain, January 2020
"A wonderful green oasis with super mellow vibe"
Had a amazing stay here over Christmas time. I arrived tired and tense from London and immediately was made to feel at home and started to relax. The gardens are fabulous, inspiring and the source of great meals, Nati soooooo organised, plus the yoga teacher was wonderful and created varied sessions for us. I had one massage as part of my retreat package but immediately booked another. They even helped me book some diving. All in all was something special.
from Colombia, January 2020
"More than I expected"
Holistic Tikun is a great place to ressource body and mind: organic food, great garden, peaceful surroundings and the hosts make you feel at home because they do everything with a lot of love and go out of their way to make sure you have the best experience. The massages and other activities were great too, very caring and professional people throughout. Highly recommended!
from United States, January 2020
"Wonderful Atmosphere and Even Better People"
This retreat was really lovely. Both staff and fellow retreat-goers were wonderfully kind and welcoming. The retreat structure was filled enough to keep guests entertained, but still flexible enough that we were able to go on our own adventures and explore the beautiful Cozumel island. The manager helped schedule and arrange any adventure you were interested in, including amazing massages at the retreat center itself. There were no surprise fees or hidden expenses, and everyone at this center really treats each other like family.
from United States, December 2019
Super lovely, serene location. Hosts are extremely kind and you meet some of the most interesting people during your stay there. The food is also amazing, so much love is put into making it and you can definitely tell. Yoga/meditation twice a day was awesome and hosts will help you with whatever you need and go above and beyond to make your stay very comfortable, enjoyable, and relaxing.
from Mexico, October 2019
"Lovely place to calm down"
A peaceful and calm place with a new nice big rooms a garden and yoga “hut”. It feels like in the middle of nowhere. So green.
The hosts Nati & Daniela are very kind, lovely and helpful. They showed me permaculture and cooked delicious vegan food. They live sustainability with passion, their livestyle impressed me.
They have two cute and adorable dogs.
The yoga teachers were very nice and helpful aswell.
The massage was very good quality. They offer many additional services, i also went to an osteopath, which really help me with my back pain! I just can recommend this!
from United States, February 2020
"Una experiencia inolvidable "
Lo que más me gustó fue el clima del centro por la paz, la tranquilidad y el buen ambiente qye había con los anfitriones, pues te hacían sentir como en casa. Además, la mayoría de las clases de yoga fueron individualizadas y la maestra se adaptaba a tus necesidades y preferencias. La cama era muy cómoda y la comida, muy buena y sana.
from Mexico, January 2020
"Excellente endroit ! "
La tranquillité des lieux...couper complètement avec la vie active...