Holistic Retreat with Lien Mei

Varela, Guinea-Bissau

Lien Mei runs relaxing yet transformative retreats in Varela, Guinea Bissau. She combines practices from different spiritual traditions to provide a holistic experience for every aspect of your being.

Testimonials 4

  • Marion Cabanes

    YogaTrail website

    Lien Mei has been a wonderful yoga teacher with whom I could work my fitness but also practice yoga more mindfully. She really keeps what yoga originally is by teaching core values, ways of breathing, mantras, and history/knowledge on different types of yoga. I went to Lien Mei's yoga classes in Bissau and I thought she was the right teacher to have as a private yoga teacher for 4 sessions in which I learned so much!

    Lien Mei taught me a few tricks and techniques that I now practice everyday. She also helped me feel confident that patience, time and perseverance will slowly but surely improve my practice. I cannot thank her enough for the experience of practicing yoga with some much and vibrant energy!

  • Cristina Pol

    YogaTrail website

    Lien Mei created a very active yoga community in one of the most rough countries in the world.Her dedication, love, freedom and willingness to help people awake was very appreciated in Bissau.From meditation to harder asanas, she would alwsys offer alternatives to adapt to all bodies and she would conduct classes very smoothly. The yoguini communauty in Bissau and Varela will certainly miss Lien Mei a lot...thank you for your love Lien Mei!

  • Rita Pais

    YogaTrail website

    Beautiful human being, down to earth and honest teacher. Full of energy but very sensitive.

  • Emma Yuill

    YogaTrail website

    I would like to highly recommend a retreat with Lien Mei. What an experience ! I learnt so much more than I expected and realised there is so much more to the practice of yoga than what I had thought . I loved the yoga sessions and meditation guided by Lien Mei . The vegetarian food was just delicious and has inspired me to re create the recipes at home. The knowledge that Lien Mei has on so many topics is just inspirational and I left feeling so relaxed and motivated to continue my learning and practice.

    Thank you so much . I am sure we will meet again xx Emma Y.

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