Lien Mei's personal odyssey of spiritual growth have fueled her with the desire to share what she have learned. She invites us to immerse in a journey leading to a profound personal transformation that has the potential to enable us to connect to the fullness of life. Through teaching various practices of different ancient traditions her aim is to help us to connect with the inner wisdom so that you can fuse with your own purpose.
From asanas to relaxation, meditation or chanting, her calm and musical voice will guide you to this amazing place : here and now, fully filled with well-being and joy ! So grateful for the experience ! Made me realize how powerful yoga is. Big thanks to you Rute, keep on enlightening the world ;-)
I had already practiced some Yoga classes, but in truth I had never grasped the essence of practice, after 5 lessons with Lien Mei I felt the benefit of Yoga and how it could change my life. I took classes in Portuguese, English and Spanish, always with the same essence. A week that changed my life. How grateful I am to the Universe for having gifted me with the wisdom, love and technique of this teacher. Thanks Lien Mei.
She is such a great teacher. She explains very well each position and she sees immediately if there is something wrong.
Furthermore she adapts the course for you and your body.
She knows very well about yoga and a lot of other spiritual subjects.
And overall she is such a Good person! !!
I had the oportunity to attend Lien Mei yoga practices in a retreat near Lisbon. The experience was very positive , I kept from her classes, some asanas and sequencies for my own private yoga practices. Lien Mei"s work is highly recomended. She is a trustful person.
Lien Mei has been a wonderful yoga teacher with whom I could work my fitness but also practice yoga more mindfully. She really keeps what yoga originally is by teaching core values, ways of breathing, mantras, and history/knowledge on different types of yoga. I went to Lien Mei's yoga classes in Bissau and I thought she was the right teacher to have as a private yoga teacher for 4 sessions in which I learned so much!
Lien Mei taught me a few tricks and techniques that I now practice everyday. She also helped me feel confident that patience, time and perseverance will slowly but surely improve my practice. I cannot thank her enough for the experience of practicing yoga with some much and vibrant energy!
Lien Mei created a very active yoga community in one of the most rough countries in the world.Her dedication, love, freedom and willingness to help people awake was very appreciated in Bissau.From meditation to harder asanas, she would alwsys offer alternatives to adapt to all bodies and she would conduct classes very smoothly. The yoguini communauty in Bissau and Varela will certainly miss Lien Mei a lot...thank you for your love Lien Mei!
Beautiful human being, down to earth and honest teacher. Full of energy but very sensitive.
I would like to highly recommend a retreat with Lien Mei. What an experience ! I learnt so much more than I expected and realised there is so much more to the practice of yoga than what I had thought . I loved the yoga sessions and meditation guided by Lien Mei . The vegetarian food was just delicious and has inspired me to re create the recipes at home. The knowledge that Lien Mei has on so many topics is just inspirational and I left feeling so relaxed and motivated to continue my learning and practice.
Thank you so much . I am sure we will meet again xx Emma Y.
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