15 Day Transformative Wellness Tour in the Maldives and Sri Lanka
Transformative Wellness Tour in Sri Lanka and Maldives
Escape to paradise and embark on a transformative wellness journey through the Maldives and Sri Lanka. Holistic Escapes invites you to immerse yourself in a unique retreat to rejuvenate your mind, body, and soul. From sunrise yoga on pristine beaches to immersive cultural experiences and holistic healing practices, this retreat offers the perfect blend of relaxation, self-discovery, and adventure. Whether you seek deep rest, personal growth, or a connection with like-minded souls, this experience will leave you feeling refreshed, inspired, and truly alive.
Meet the instructors
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Highlights
- Daily yoga and meditation
- Holistic healing and wellness workshops
- Nourishing cuisine
- Island and cultural experiences
- Personalized coaching and support
- 7 nights accommodation in Sri Lanka with half-board meals
- 7 nights accommodation in the Maldives with daily breakfasts
- Experienced yoga teachers and local guides
Skill level
- Beginner
Yoga styles
Accommodation
Your retreat experience includes luxurious and serene accommodations carefully selected to enhance your relaxation and well-being.
Sri Lanka
Stay in a range of 4 to 5-star hotels, each offering comfort, elegance, and a deep connection to the surrounding natural beauty. Whether nestled in lush greenery or near the coastline, these accommodations provide the perfect sanctuary to unwind after a day of yoga, cultural exploration, and holistic wellness.
The Maldives
Enjoy beachside luxury at the stunning Holiday Inn Resort, where crystal-clear waters and white sandy beaches are just steps from your door. Experience world-class hospitality, breathtaking ocean views, and direct access to pristine beaches, creating an idyllic setting for relaxation and renewal.
Each location offers modern amenities, exceptional comfort, and a peaceful ambiance, ensuring a rejuvenating retreat in paradise.
Program
Experience the perfect balance of relaxation, adventure, and self-discovery as you journey through two breathtaking destinations.
Sri Lanka
Begin your retreat immersed in the rich culture and natural beauty of Sri Lanka. Enjoy daily yoga sessions, guided meditation, and holistic wellness workshops. Explore ancient temples, lush tea plantations, and serene beaches while indulging in nourishing cuisine and rejuvenating Ayurvedic treatments.
The Maldives
Continue your journey in paradise with a stay at a luxurious beachside resort. Unwind with oceanfront yoga, enjoy pristine white sandy beaches, and snorkel in crystal-clear waters. Spend your days soaking in the peaceful island atmosphere, indulging in spa treatments, and dining under the stars.
This retreat is designed to leave you feeling refreshed, inspired, and deeply connected to yourself and the world around you.
Instructors
Courtney Chambers
Courtney is a 525HR qualified teacher in Hatha, Vinyasa, yoga Nidra, Yin, and Restorative. Her passion is to deliver anatomically informed yoga in a way that is relatable and safe for every body. She believes in finding the perfect balance of Yin and Yang in busy lives and helping her students to slow down, go within, and listen to what their bodies have got to say. She is also a certified holistic health and wellness coach and offers holistic guidance to her students and clients.
Retreat location
This retreat takes you on an unforgettable journey through two breathtaking destinations—the Maldives and Sri Lanka—each offering a unique setting for relaxation and renewal.
- The Maldives: Immerse yourself in the tranquility of crystal-clear waters, white sandy beaches, and luxurious island living. Experience yoga sessions with panoramic ocean views, snorkel in vibrant coral reefs, and embrace the peaceful rhythm of island life.
- Sri Lanka: Discover the cultural and spiritual richness of Sri Lanka, where lush jungles, sacred temples, and serene landscapes create the perfect backdrop for self-discovery. Practice yoga amidst nature, explore ancient heritage sites, and indulge in traditional Ayurveda and holistic healing.
This carefully curated retreat allows you to experience the best of both worlds—island serenity and cultural depth—leaving you refreshed, inspired, and deeply connected.
Food
Nourishing Cuisine
Savor a delicious and wholesome culinary experience throughout your retreat, with meals designed to nourish your body and soul. Enjoy a mix of local flavors and international cuisine made with fresh, high-quality ingredients to support your wellness journey.
Sri Lanka:
Enjoy half-board dining, including daily breakfast and dinner, featuring a variety of nourishing, locally-inspired dishes. Every meal, from tropical fruits to flavorful curries, is crafted to delight your taste buds while energizing you.
The Maldives:
Your stay includes daily dinner, allowing you to indulge in gourmet beachfront dining with breathtaking sunset views. For a more tailored experience, you have the option to upgrade to:
- Half-board (breakfast and dinner)
- Full-board (breakfast, lunch, and dinner)
- All-inclusive (meals, drinks, and select extras)
Whether you prefer light, plant-based meals or indulgent island flavors, the dining options cater to all preferences, ensuring a nourishing and satisfying retreat.
The following meals are included:
- Breakfast
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Other dietary requirements on request
- Ayurvedic
What's included
- Twice-daily yoga and meditation
- Two complimentary scuba dives per day (Maldives)
- SUP yoga (Maldives)
- Guided excursions
- Tours
- 7 nights accommodation in Sri Lanka with half board
- 7 nights accommodation in the Maldives with breakfast only
- All transfers as per itinerary
What's not included
- International and domestic flights
- Visa fees and travel insurance
- Lunches and drinks (except where mentioned)
- Optional activities and personal expenses
- Entrance tickets for listed sights and activities
- Tips and gratuities
How to get there
Recommended Airports
Bandaranaike International Airport
4 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.