Anastasia is dancer, model, stretching coach, certified yoga instructor of Hatha and Iyengar style, master of Reiki 2 level. She learned yoga and meditation with various masters in schools and ashrams of India and participated to meditative retreats in Thailand and Himalaya. Anastasia practices Yoga to better understand the body, her desires, and a the path to awareness and happiness. In her classes, she focuses on the inner workings of the body in asana, combined with breathing and concentration of attention.
Arati Healing Center (Hatha Yoga)
Alpesh Yoga and Breathing School, India Yoga Alliance RYT 200 (Hatha Yoga)