5 Days Reiki Second Degree Training, Meditation, and Yoga Retreat in Kathmandu, Nepal

Reiki, Meditation, and Yoga Retreat Nepal

HIYA invites you to join this wonderful retreat in Nepal. You will practice yoga, meditation, and Reiki, visit amazing surroundings, and taste healthy food. During this holiday, you will stay in a charming resort where you can relax after classes, join some additional activities, or just have some funs with other people. Come and take this chance for a new experience of yoga!

Retreat highlights

  • Daily Nidra yoga classes
  • Meditation and pranayama lessons
  • Reiki theoretical and practical training sessions
  • Nature walk and candle or stargazing
  • 4 nights accommodation
  • Daily specific meals

Yoga styles


5 days with instruction in English
Spoken languages: English
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Accommodation

Facilities

  • Spa
  • Dining area
  • Environmentally friendly
  • Garden
  • Smoke-free property
  • Free Wi-Fi
  • Laundry
  • Library

During the retreat, you will stay at Himalayan Yoga Resort, Kathmandu. You will have three options for accommodation including the eco house with an attached bathroom, Kailash bungalow with a private bathroom, and the cottage tent with a common bathroom. There are a lot of facilities in Himalayan Yoga Resort that you can enjoy during your stay such as dining area, garden, healing chamber, library, and free Wi-Fi.

HIYA Meditation and Yoga Retreat Kathmandu Schedule

Arrival day

  • 15:00 Check in, room arrangement, and shower and rest
  • 16:00 Reiki introduction class 
  • 17:00 Herbal tea
  • 17:15 Prayer, spinal asana, yoga Nidra, mudra, and meditation yoga
  • 19:00 Dinner time
  • 19:30 Candle or star gaze and discussion
  • 20:00 Evening walk, Vajrayana, self-revision, and self-study
  • 22:00 Bedtime (Light off)

Main retreat days

  • 06:00 Wake up, drink water, and freshen up
  • 06:30 Herbal tea and nasal cleansing
  • 07:00 Prayer, warm-up exercise, Suryanamaskar, yogasana, Bandha, pranayama, and shanty path (peace Mantra)
  • 09:00 Breakfast and herbal tea
  • 10:00 Therapy, internet, cooking learning, or helping or self-study
  • 11:00 Reiki class theoretical
  • 13:00 Vegetarian lunch and herbal tea
  • 14:00 Walk to nature or village or self-practice
  • 16:00 Reiki practical class
  • 17:00 Herbal tea
  • 17:05 Spinal twist asana, prayer, Mudra, and meditation yoga
  • 19:00 Vegetarian dinner and herbal tea
  • 19:30 Candle or star gaze and discussion
  • 20:00 Evening walk, Vajrasana, self-Revision, and self-study
  • 22:00 Bedtime (Light off)

Check out day

  • 06:00 Wake up, drink water, and freshen up
  • 06:30 Herbal tea and nasal cleansing
  • 07:00 Prayer, warm-up exercise, Suryanamaskar, yogasana, pranayama, and shanty path (peace Mantra)
  • 09:00 Breakfast and herbal tea
  • 10:00 Rest, shower, and packed
  • 12:00 Check out time

Instructors

Dr. Subodh Simkhada
Dr. Subodh is the resident expert. He is a certified yoga teacher and a bona fide naturopathic physician. His other notable accomplishments include advanced training on different types of massage like Ayurvedic, Shiatsu, Thai traditional, and foot reflexology, acupressure, acupuncture, and Ayurvedic panchakarma training in Kerala, India. He also holds a Reiki master degree in Nepal.
Rajkumar Karki
Rajkumar got his master in human consciousness and yogic science from Gurukul Kangri University, Haridwar, Uttarakhand, India. He participated in a national workshop on yoga and alternative therapies in 2014 and 2015. He also participated in a national workshop on neuropathy in Dev Sanskriti Vishwavidyalaya.

Retreat location

The retreat will take place in Kathmandu, Nepal. Kathmandu is the capital and largest municipality of Nepal and is the gateway to tourism in Nepal. It is portrayed as a beautiful valley with historical landmarks, the old monasteries, arts, cultural heritage, and the city of the temple.

Nearby places

  • Armed Police Headquarter, 1 kilometer
  • Balaju, 3 kilometers
  • Swayambhu, 2 kilometers
  • Thamel, 4.5 kilometers
  • Tribhuvan International Airport (KTM), 12 kilometers

Unique features

Activities

  • Massage
  • Reiki

General

  • Dining area
  • Garden
  • Special menu request
  • Yoga shala

Services

  • Free Wi-Fi
  • Library

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Your dinner on the arrival day, breakfast on the check out day, and daily meals on other days are included in the prices as well as herbal teas. HIYA dining facility serves 20 people around. They follow organic, vegetarian, vegan, and raw food diets as much as possible using locally grown fresh produce.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Ayurvedic therapy or Panchakarma treatment

  • Abhyanga
  • Body scrub massage
  • Herbalism
  • Nasya
  • Reflexology
  • Shiatsu massage
  • Shirodhara
  • Svedana
  • Tradition Thai massage
  • Traditional Ayurveda massage

Naturopathy treatment

  • Enema
  • Foot bath
  • Hip bath (hot or cold)
  • Mudbath
  • Shankhaprakshalan Kriya
  • Steam bath
  • Surya Chikitsa (Thermolume)
  • Upavasa and Maunavrta
  • Vamana

Beauty therapies

  • Facials including herbal, vitamin E, boutique, and Ayurveda
  • Nail care including manicure, pedicure, and polish
  • Spiritual yoga tour
  • Spiritual yoga trekking
  • Threading eyebrows, face, and chin
  • Waxing for full leg, half leg, and underarm
  • Workshop

What's included

  • Daily yoga, Reiki, and meditation sessions
  • 4 nights accommodation
  • 4 breakfasts
  • 3 lunches
  • 4 dinners

How to get there

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM). Transfer from and to this airport is available upon request.

Cancellation Policy

  • A reservation requires a deposit of 33% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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