4 Days Reiki First Degree Training and Yoga Retreat in Kathmandu, Nepal

Yoga Retreat Nepal

Join this retreat if you want to explore the spiritual healing science that is Reiki and apply this power to heal yourself and others. Yoga postures, breath awareness, meditation, and free time in the natural world will also be part of this program. As you let go of the tension and your busy mind, a deeper knowledge that is always present within will reveal itself.

Meet the instructors

Dr. Subodh & Rajkumar
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Highlights

  • Daily yoga classes
  • Reiki first degree training
  • Bandha, pranayama, and shanti path
  • Prayer, asana, mudra, and meditation class
  • Daily breakfast, lunch, and dinner
  • 3 nights accommodation
  • Daily herbal tea

Yoga styles


3 days with instruction in English
Spoken languages: English
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Accommodation

Check-in Time:
17:00
Check-out Time:
12:00

Facilities

  • Spa
  • Dining area
  • Environmentally friendly
  • Garden
  • Smoke-free property
  • Free Wi-Fi
  • Laundry
  • Library

During this retreat, you will stay at Himalayan Yoga Resort in Kathmandu. Away from the noise and air pollution of the city, the center rests above a lush vibrant valley surrounded by beautiful gardens and a nearby forest, providing the right environment for spiritual growth.

You will have three accommodation options: an eco-house with attached bathroom, a Kailash bungalow with private bathroom, and a cottage tent with common bathroom.

There are a lot of facilities at the Himalayan Yoga Resort that you can enjoy during your stay such as dining area, garden, healing chamber, library, and free Wi-Fi.

Program

Arrival day

  • 16:00 Reiki introduction class
  • 17:00 Herbal tea
  • 17:15 Prayer, spinal asana or Suryanamaskar, Nidra yoga, mudra, and meditation yoga class
  • 19:00 Dinner time
  • 19:30 Candle or star gaze and discussion
  • 20:00 Evening walk, vajrasana, self-revision or self-study
  • 22:00 Bedtime

Main retreat days

  • 06:00 Wake up, drink water, and freshen up
  • 06:30 Herbal tea and nasal cleansing
  • 07:00 Prayer, warm-up exercise, Suryanamaskar, yogasana, bandha, pranayama, shanti path (peace mantra)
  • 09:00 Breakfast and herbal tea
  • 10:00 Therapy, cooking, self-study or helping others
  • 11:00 Reiki theoretical class
  • 13:00 Vegetarian lunch and herbal tea
  • 14:00 Nature or village walk or self-practice
  • 16:00 Reiki practical class
  • 17:00 Herbal tea
  • 17:15 Spinal twist asana, prayer, mudra, and meditation yoga class
  • 19:00 Vegetarian dinner and herbal tea
  • 19:30 Candle or star gaze and discussion
  • 20:00 Evening walk, vajrasana, self-revision or self-study
  • 22:00 Bedtime

Check out day

  • 06:00 Wake up, drink water, and freshen up
  • 06:30 Herbal tea and nasal cleansing
  • 07:00 Prayer, warm-up exercise, Suryanamaskar, yogasana, pranayama, and shanti path (peace mantra)
  • 09:00 Breakfast and herbal tea
  • 10:00 Rest, shower, or pack
  • 12:00 Check out

Students will get one day off a week from class. Days off are usually every Saturday, but expect changes from time to time.

Instructors

Dr. Subodh Simkhada
Dr. Subodh is the resident expert. He is a certified yoga teacher and a bona fide naturopathic physician. His other notable accomplishments include advanced training on different types of massage like Ayurvedic, Shiatsu, Thai traditional, and foot reflexology, acupressure, acupuncture, and Ayurvedic panchakarma training in Kerala, India. He also holds a Reiki master degree in Nepal.
Rajkumar Karki
Rajkumar got his master in human consciousness and yogic science from Gurukul Kangri University, Haridwar, Uttarakhand, India. He participated in a national workshop on yoga and alternative therapies in 2014 and 2015. He also participated in a national workshop on neuropathy in Dev Sanskriti Vishwavidyalaya.

Retreat location

This retreat will take place in Kathmandu, Nepal. Kathmandu is the capital and largest municipality of Nepal and is the gateway to tourism in the country. It is portrayed as a beautiful valley with historical landmarks, old monasteries, art, cultural heritage, and temples.

Nearby places

  • Armed Police headquarters, 1 kilometer
  • Balaju, 3 kilometers
  • Swayambhu, 2 kilometers
  • Thamel, 4.5 kilometers
  • Tribhuvan International Airport (KTM), 12 kilometers

Unique features

Activities

  • Reiki

General

  • Dining area
  • Environmentally friendly
  • Garden
  • Smoke-free property
  • Special menu request

Services

  • Free Wi-Fi
  • Laundry
  • Library

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During the retreat, you will be served daily vegetarian breakfast, lunch, and dinner, as well as daily herbal tea. Every guest will get a bottle of mineral water. Feel free to refill your bottle in the dining area.

The retreat strives to provide organic and vegetarian or vegan meals as much as possible, but if you have special dietary needs, please notify the staff in advance. HIYA will try to accommodate your needs as best as they can.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Borrow for on-site reading or purchase yoga literature from the library
  • Discover the countryside by bike
  • Explore Kathmandu valley with a professional tour guide
  • Explore the local jungle with its many hiking trails
  • Give back to Nepal for your great experience by lending a hand on various projects
  • Meditate in nature to get real inner peace
  • Visit nearby temples, monasteries, and farmlands

What's included

  • Daily yoga sessions
  • Reiki first degree training and certificate
  • 3 nights accommodation
  • 3 daily vegetarian meals
  • Drinking water and daily herbal tea

How to get there

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM).

Cancellation Policy

  • A reservation requires a deposit of 33% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
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4 days / 3 nights
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Pricing information

The prices below are subject to 10% service charge.

Sunday November 4, 2018
(4 days / 3 nights)

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