4 Days Short Break Mindfulness, Meditation, and Yoga Retreat in Siem Reap, Cambodia

Meditation and Yoga Retreat Cambodia

Experience your inner peace, positive health, and happiness. Experienced yoga teachers, yoga therapist, and Ayurveda dietitian will guide you to have a healthy relaxing holiday in this yoga retreat in Cambodia. Experience the transformation taking place in your system during the yoga and meditation sessions. Get rid of your physical, mental stress, and your health problems through yoga therapy and meditation.

Retreat highlights

  • Daily Hatha yoga session
  • Daily Mindfulness yoga and meditation session
  • Yoga therapy, Aqua yoga, lecture, and laughing yoga session
  • Visit the mountain and lotus farm and yogic meditative walks
  • Healthy vegetarian breakfast, detox juice, and lunch
  • 3 nights accommodation
  • Pick up from the airport

Yoga styles


4 days with instruction in English
Spoken languages: English

Airport transfer included: Siem Reap International Airport

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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Garden
  • Yoga deck
  • Tour assistance

During the training course you will be accommodated at Himalayan Yoga Retreat and Ayurveda Center. You will be staying at a comfortable accommodation with a beautiful yoga hall, and air-conditioned rooms.

Cambodia Yoga Retreat Siem Reap Program

Learn to meditate in a systematically simple way during the meditation sessions. Enjoy the Aqua yoga in the swimming pool. Understand the concept of yoga, the concept of yoga therapy mindfulness yoga, and meditation during the daily practices and lectures.

Daily schedule sample

  • 06:30 - 07:30 Hatha yoga or mindfulness yoga or yogic walk
  • 08:15 - 09:00 Breakfast
  • 10:00 - 12:00 Visit to Lotus Farm or cookery class
  • 12:00 - 13:00 Lunch
  • 14:00 - 14:45 Aqua yoga session
  • 16:00 - 17:00 Hatha yoga or Restorative yoga class
  • 17:00 - 17:45 Meditation or laughing yoga session
  • 17:45 - 18:30 Yoga lectures or sunset yoga

Detox program at Himalayan Yoga Retreat and Ayurveda Center

Detox is the short term for Detoxification. Detox process has different stages. First improving the natural way of removing toxins and waste from the body. Detox programs can help the body's natural cleansing process. Liver, kidneys, lungs are the main organs which are involved in removing waste from your body. By maintaining all these organs healthy, through practicing authentic yoga techniques including Asanas, breathing exercises/ pranayama, meditation etc.

The elimination or detoxification process is done at the optimum level. Next by eating and drinking proper healthy food you can reduce the production of excess toxins in your system. By eating wrong unhealthy food and eating excess food more toxins are produced in your body. You can also keep your kidney, liver and lungs clean and healthy and give rest to these organs, by avoiding unhealthy food and drinks such as smoking, alcohol, excess fat, excess sweet, etc.

You can also keep these organs healthy by eating and drinking healthy Satvic Yogic food and Ayurvedic food which will not produce toxins in your body. Ayurveda and yoga, both ancient Indian health and wellness systems specialize in detox programs through yogic Satvic diets, Ayurvedic diets, Kriyas/cleansing techniques, purification therapies, Kapalabathi, Herbal food and drinks, Asanas, Pranayama, Meditation, Trataka etc. which Himalayan Yoga Retreat and Ayurveda Center are offering regularly.

Himalayan Yoga Retreat and Ayurveda Center are offering the following detox to their guests:

  • Ayurveda diet detox
  • Juice detox
  • Mind Purification through Meditation
  • Purification therapy detox
  • Yogic and Ayurveda diet detox
  • Yoga cleansing techniques detox

Note:

  • The Aqua yoga will be held at a nearby hotel's swimming pool.

Included excursions

On one of your retreat days, there will be a visit to lotus farm and mountain. There will be also yogic meditation walks.

Instructors

Krishna Raja
SVYASA Yoga University (Yoga)
Krishna Raja, Master teacher in Meditation and Yoga has been Teaching Meditation for the last 20 years. He started practicing Meditation and Traditional Indian Mindfulness Yoga at the age of 8 under the guidance of his uncle. He is from a family which lives a traditional Indian life including Meditation and Yoga way of life. Later in his life he studied and researched the ancient scriptures of Meditation, Yoga, Buddhism, Hinduism and other related subjects in India, Nepal and Thailand. He started teaching Meditation for people from different backgrounds.
Bhawani
International Sivananda Yoga Vedanta Center (Yoga)
Ms. Bhawani has traveled widely in Europe and Asia teaching yoga, Indian cooking, and Ayurveda massage therapy. An expert in cooking Indian traditional food and yogic or Satvik food, she is also specialized and expert in menopause, pregnancy, and children yoga. She is a certified yoga teacher from International Sivananda Yoga Vedanta Center.

Retreat location

This Cambodia Yoga Retreat Center is located in the temple city of Siem Reap, Cambodia. The Yoga Retreat Center is close to the world famous Angkor Wat Temple - .5 kilometers from the Retreat Center.

Unique features

Activities

  • Cooking classes
  • Cycling
  • Hiking
  • Massage
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Dining area
  • Garden
  • Yoga deck

Services

  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The price of this retreat includes daily healthy breakfast, detox juice, and lunch. All meals are vegetarian.

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Attend cookery classes - Indian yogic and Sattvic food
  • Attend cookery classes - traditional Cambodian food
  • Body composition analysis and yogic and Ayurvedic diet advice
  • Cycling tours
  • Explore water fall and jungle temple
  • Trekking tours
  • Visit cultural village and museum
  • Visit floating village
  • Visit the Angkor Temple and temple city

What's included

  • 1 Aqua yoga session
  • 1 Laughing yoga session
  • 1 personalized yoga therapy session
  • 3 nights accommodation
  • Daily Hatha yoga session
  • Daily meditation session
  • Daily mindfulness Restorative yoga session
  • Daily vegetarian breakfast and lunch and detox juice
  • Daily yoga lecture
  • Pick up from Siem Reap International Airport (REP)
  • Visit the mountain and lotus farm
  • Yogic meditative walks

What's not included

  • Airfare
  • Dinner
  • Extra activities
  • Yoga mat fee at 1 USD

How to get there

Arrival by airplane

Please book your flights to arrive at Siem Reap International Airport (REP). Transfer from this airport is included. Himalayan Yoga Retreat and Ayurveda Center will pick you up at the airport.

Airport: Siem Reap International Airport Airport transfer included: Siem Reap International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 3 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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