4 Days Short Break Mindfulness, Meditation, and Yoga Retreat in Siem Reap, Cambodia

4 Days Short Break Mindfulness, Meditation, and Yoga Retreat in Siem Reap, Cambodia

  • 267, Phum Boeung Dounpa, Khum Slorkram, Siem Reap, Cambodia

Meditation and Yoga Retreat Cambodia

Experience your inner peace, positive health, and happiness. Experienced yoga teachers, yoga therapist, and Ayurveda massage therapist will guide you to have a healthy relaxing holiday in this yoga retreat in Cambodia. Experience the transformation taking place in your system during the yoga and meditation sessions. Get rid of your physical, mental stress, and your health problems through yoga therapy, meditation, and Ayurveda massage.

Highlights

  • Daily Hatha yoga session
  • Daily Mindfulness yoga and meditation session
  • Yoga therapy, Aqua yoga, lecture, and laughing yoga session
  • Visit the paddy fields and lotus farm and yogic meditative walks
  • Healthy vegetarian breakfast, detox juice, and lunch
  • Complimentary Ayurveda massage
  • 3 nights accommodation
  • Pick up from the airport
  • 4 days with instruction
  • English

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During the training course you will be accommodated at Himalayan Yoga Retreat and Ayurveda Center. You will be staying at a comfortable accommodation with a beautiful yoga hall, swimming pool, and air-conditioned rooms.

Learn to meditate in a systematically simple way during the meditation sessions. Enjoy the Aqua yoga in the villa's swimming pool. Understand the concept of yoga, the concept of yoga therapy mindfulness yoga, and meditation during the daily practices and lectures.

Daily schedule sample

  • 06:30 - 07:30 Hatha yoga or mindfulness yoga or yogic walk
  • 08:15 - 09:00 Breakfast
  • 10:00 - 12:00 Visit to Lotus Farm, Ayurveda massage, or cookery class
  • 12:00 - 13:00 Lunch
  • 14:00 - 14:45 Aqua yoga session
  • 16:00 - 17:00 Hatha yoga or Restorative yoga class
  • 17:00 - 17:45 Meditation or laughing yoga session
  • 17:45 - 18:30 Yoga lectures or sunset yoga

Detox program at Himalayan Yoga Retreat and Ayurveda Center

Detox is the short term for Detoxification. Detox process has different stages. First improving the natural way of removing toxins and waste from the body. Detox programs can help the body's natural cleansing process. liver, kidneys, lungs are the main organs which are involved in removing waste from your body. By maintaining all these organs healthy, through practicing authentic yoga techniques including Asanas, breathing exercises/ pranayama, meditation etc. The elimination or detoxification process is done at the optimum level.

Next by eating and drinking proper healthy food you can reduce the production of excess toxins in your system. By eating wrong unhealthy food and eating excess food more toxins are produced in your body.

You can also keep your kidney, liver and lungs clean and healthy and give rest to these organs, by avoiding unhealthy food and drinks such as smoking, alcohol, excess fat, excess sweet, etc. You can also keep these organs healthy by eating and drinking healthy Satvic Yogic food and Ayurvedic food which will not produce toxins in your body..

Ayurveda and yoga, both ancient Indian health and wellness systems specialize in detox programs through yogic Satvic diets, Ayurvedic diets, kriyas/cleansing techniques, purification therapies, Kapalabathi, herbal food and drinks , Ayurveda massages, asanas, pranayama, meditation, Trataka etc. which Himalayan Yoga Retreat and Ayurveda Center are offering regularly.

Himalayan Yoga Retreat and Ayurveda Center are offering the following detox to their guests:

  • Ayurveda massage detox
  • Ayurveda diet detox
  • Juice detox
  • Mind Purification through Meditation
  • Purification therapy detox
  • Yogic and Ayurveda diet detox
  • Yoga cleansing techniques detox

On one of your retreat days, there will be a visit to lotus farm and walk in paddy fields. There will be also yogic meditation walks.

  • Krishna Raja

    SVYASA Yoga University (Yoga)

    Krishna Raja, Master teacher in Meditation and Yoga has been Teaching Meditation for the last 20 years. He started practicing Meditation and Traditional Indian Mindfulness Yoga at the age of 8 under the guidance of his uncle. He is from a family which lives a traditional Indian life including Meditation and Yoga way of life. Later in his life he studied and researched the ancient scriptures of Meditation, Yoga, Buddhism, Hinduism and other related subjects in India, Nepal and Thailand. He started teaching Meditation for people from different backgrounds.

  • Bhawani

    International Sivananda Yoga Vedanta Center (Yoga)

    Ms. Bhawani has traveled widely in Europe and Asia teaching yoga, Indian cooking, and Ayurveda massage therapy. An expert in cooking Indian traditional food and yogic or Satvik food, she is also specialized and expert in menopause, pregnancy, and children yoga. She is a certified yoga teacher from International Sivananda Yoga Vedanta Center.

This Cambodia Yoga Retreat is located in the temple city of Siem Reap, Cambodia. The villa is close to the world famous Angkor Wat Temple.

The price of this retreat includes daily healthy breakfast, detox juice, and lunch. All meals are vegetarian.

  • Attend cookery classes - Indian yogic and Sattvic food
  • Attend cookery classes - traditional Cambodian food
  • Body composition analysis and yogic and Ayurvedic diet advice
  • Cycling tours
  • Explore water fall and jungle temple
  • Trekking tours
  • Visit cultural village and museum
  • Visit floating village
  • Visit the Angkor Temple and temple city

Relax yourself during this short getaway with one complimentary Ayurvedic massage.

  • 1 Aqua yoga session
  • 1 Ayurveda massage
  • 1 Laughing yoga session
  • 1 personalized yoga therapy session
  • 3 nights accommodation
  • Daily Hatha yoga session
  • Daily meditation session
  • Daily mindfulness Restorative yoga session
  • Daily vegetarian breakfast and lunch and detox juice
  • Daily yoga lecture
  • Pick up from Siem Reap International Airport (REP)
  • Visit the paddy fields and lotus farm
  • Yogic meditative walks
  • Airfare
  • Dinner
  • Extra activities
  • Yoga mat fee at 1 USD

Arrival by airplane

Please book your flights to arrive at Siem Reap International Airport (REP). Transfer from this airport is included. Himalayan Yoga Retreat and Ayurveda Center will pick you up at the airport.

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 3 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Siem Reap, Cambodia

Himalayan Yoga Retreat and Ayurveda Center promotes meditation retreats, meditation teacher training, and yoga retreats including yoga therapy.

  • Availability: The Yoga Retreats of this organizer are available 98% of the time.
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4 days / 3 nights

Availability

This vacation is available from September 2017 to February 2018.

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