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100 Hour Yoga Teachers Training Course (TTC) In Rishikesh, India

HYMT School, Bhandari Swiss Cottage, Tapovan Bypass, Rishikesh, Uttrakhand, India

India Yoga Teacher Training Program

This intensive course trains and guides the students to establish a harmonious lifestyle for themselves and share their experiences with others for the better life. This course is a Hatha focused and multi-style program for beginners and the students with basic knowledge of yoga. This training course aims to provide a solid foundation in different aspects of yogic disciplines that prepare them to adopt yoga as their life profession. This is also meant for who further want to advance their experiences by advance practices and knowledge. This 100-hour yoga training program will be held by experienced reputed meditation guides and the team of accomplished yoga teachers.

Meet the instructors

Swami & Sandeep
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Highlights

  • Meditation and pranayama
  • Yoga anatomy and philosophy
  • Manta chanting and kriya classes
  • Guidance by experienced instructors
  • Daily Hatha Yoga and Ashtanga Vinyasa yoga sessions
  • 100-hours certification by Himalayan Yoga Meditation Transition
  • 10 nights' accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


11 days with instruction in English
Spoken languages: Hindi, English
Airport transfer available:
Jolly Grant Airport (US$15 per person)
Airport transfer available:
Indira Gandhi International Airport (US$75 per person)
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Accommodation

Check-in Time:
10:30
Check-out Time:
12:00

Facilities

  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Restaurant
  • Smoke-free property
  • Yoga studio
  • ATM / banking
  • Car rental
  • Cell phone rental
  • Conference room
  • Convenience / grocery store
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Newspapers
  • Tour assistance
  • Wireless internet

Himalayan Yoga Meditation Transition (HYMT) is a registered Traditional Yoga and Tantra Sadhana School centered in the magical Himalayan valley of Rishikesh, India. The school aims to bring forth and maintain the yogic values to their ancient and traditional purity as taught by the yogis of the Himalayan masters. Thus, this school stands a bridge between pure and traditional form and the contemporary format of yoga, Tantra, healing, and Ayurvedic learning.

Program

  • 05:00 Wake Up!
  • 06:00 - 06:15 Karma yoga and mantra chanting
  • 06:15 - 07:00 Sat Kriya and pranayama practices
  • 07:00 - 08:30 Warm-up exercises, joints, and glands following Hatha yoga asanas
  • 08:00 - 10:00 Breakfast and free time
  • 10:00 - 11:15 Yoga pholosphy
  • 11:15 - 12:30 Yoga anatomy and physiology workshops
  • 13:00 - 14:30 Lunch
  • 14:30 - 15:45 Teaching methodology / Ayurveda / practice teaching
  • 16:00 - 16:15 Tea break
  • 16:15 - 1800 Astanga Vinyasa sessions
  • 18:30 - 19:30 Dinner and free time
  • 19:30 - 20:30 Guest lecturers / satsanga / meditation / audios and videos / self-study
  • 21:00 Go sleep!

Daily schedule is subject to change.

Instructors

Swami Omkarananda

Sandeep Pandey

Retreat location

This yoga teacher training program takes place in Tapovan, India.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 10 nights and 11 days AC accommodation
  • 100-hours teacher training course
  • Daily vegetarian breakfast, lunch, and dinner
  • Filtered water, herbal tea, and snacks
  • Free Wi-Fi connection
  • Free use of yoga tools during the course
  • Local sightseeing exploration
  • Neti pot and sutra neti textbooks
  • Printed study handouts and 100 hours yoga teacher training manual
  • 100-hours course certification from HYMT

What's not included

  • Airfare
  • Transport
  • Personal expenses

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
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11 days / 10 nights
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