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No availability
7 Days Meditation and Yoga Retreat in Rishikesh, India
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 7 Days Meditation and Yoga Retreat in Rishikesh, India

Swiss Cottage Lakshman Jhula, Rishikesh, India

Enriching Yoga Retreat India

Himalayan Yoga Dham welcomes you in Himalayan Yoga Dham. Here, they give you the opportunity to start or explore and enhance your yoga, meditation practice in Rishikesh, the bank of holy Ganga River. Here, Himalayan Yoga Dham will teach you beginner level asana, pranayama breathing practice, well being of body, and meditation. They will provide you with deep knowledge yogic anatomy and physiology, information about yoga ethics and philosophy with a good and balanced diet for well being of mind-body. Learning yoga is a life-transforming decision taken by anyone and the best way to achieve the maximum from the yoga practice is to apply it completely in your life there are people who devote their whole life in search of truth and peace we welcome you to join Himalayan Yoga Dham to enhance your yoga practice and peace of mind.

Meet the instructors

Swamy, Shubham, & Pooja
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Highlights

  • Daily yoga practice
  • 1 sightseeing in Himalaya
  • Insightful guest lecture and self-study session
  • Mantra and pranayama session
  • Daily nutrient vegetarian meals
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
The maximum participants in the group is 10
Airport transfer available:
Jolly Grant Airport (US$15 per person)
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Accommodation

Check-in Time:
11:00
Check-out Time:
11:00

Body and mind are not separate. What affects one, affect the other, Himalayan Yoga Dham chooses the destination keeping in mind the requirement of the yoga teacher training course, our school is just 100 meter from holy river Ganga, all the other facilities like laundry service, daily need shop, market, ATM, restaurant are just near to the school.

Program

Time and schedule

  • 06:00 Wake Up
  • 06:05 Herbal tea
  • 06:20 Mantra chanting
  • 06:30 - 07:30 Pranayama (breathing practice)
  • 07:30 - 09:00 Yoga asana (Hatha style physical practice)
  • 09:00 - 10:00 Breakfast
  • 10:00 - 12:30 Exploring time (sightseeing visiting )
  • 12:30 - 13:00 Lunch
  • 13:00 - 16:00 Relaxing time
  • 16:00 - 16:30 Tea and coffee time
  • 16:30 - 18:00 Ashtanga Vinyasa (Flow asana physical practice)
  • 18:00 - 19:00 Meditation and relaxation
  • 19:00 - 20:00 Dinner
  • 20:30 - 21:00 Guest lecture / self-study
  • 21:00 Go to sleep

Instructors

Swamy Vedalok

Shubham

Pooja Nakoti

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During the yoga training, Himalayan Yoga Dham provides healthy vegetarian food. They can provide vegan and gluten-free good But for that, let Himalayan Yoga Dhamknow in advance. Fresh cooked three vegetarian meals in a day. Tea and snacks. 24 hours of filter water supply.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Purified filter water
  • Free Wi-Fi
  • 1 tour in Himalaya
  • Study material
  • Shat Kriya kit
  • School study manual book
  • Notebook and pen
  • 1 sightseeing in Himalaya
  • Daily nutrient vegetarian meals and herbal tea

What's not included

  • Any kind of alcoholic and junk food

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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