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No availability
3 Days Meditation and Yoga Retreat in Rishikesh, India
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 3 Days Meditation and Yoga Retreat in Rishikesh, India

Swiss cottage, Rishikesh, India

Meditation and Yoga Retreat India

Welcome to Himalayan Yoga Dham which gives you the opportunity to take yoga retreats, break, and escape from the stresses of your daily life to focus on your yoga practice in this good design and carefully balanced program, to renew your energy and bring you peace of mind, yoga is a life-transforming decision taken by anyone and the best way to achieve the maximum from the yoga practice is to apply it completely in your life there are people who devote their whole life in search of truth and peace we welcome you to join Himalayan Yoga Dham to enhance your yoga practice and peace of mind.

Meet the instructors

Swamy, Shubham, & Pooja
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Highlights

  • Daily yoga practice
  • 1 sightseeing in Himalaya
  • Insightful guest lecture and self-study session
  • Mantra and pranayama session
  • Daily nutrient vegetarian meals
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
The maximum participants in the group is 15
Airport transfer available:
Jolly Grant Airport (US$15 per person)
Airport transfer available:
Indira Gandhi International Airport (US$35 per person)
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Accommodation

Check-in Time:
11:00
Check-out Time:
11:00

Body and mind are not separate. What affects one, affect the other, Himalayan Yoga Dham chooses the destination keeping in mind the requirement of the yoga teacher training course, our school is just 100 meter from holy river Ganga, all the other facilities like laundry service, daily need shop, market, ATM, restaurant are just near to the school.

Program

Time and schedule

  • 06:00 Wake Up
  • 06:05 Herbal tea
  • 06:20 Mantra chanting
  • 06:30 - 07:30 Pranayama (breathing practice)
  • 07:30 - 09:00 Yoga asana (Hatha style physical practice)
  • 09:00 - 10:00 Breakfast
  • 10:00 - 12:30 Exploring time (sightseeing visiting )
  • 12:30 - 13:00 Lunch
  • 13:00 - 16:00 Relaxing time
  • 16:00 - 16:30 Tea and coffee time
  • 16:30 - 18:00 Ashtanga Vinyasa (Flow asana physical practice)
  • 18:00 - 19:00 Meditation and relaxation
  • 19:00 - 20:00 Dinner
  • 20:30 - 21:00 Guest lecture / self-study
  • 21:00 Go to sleep

Instructors

Swamy Vedalok

Shubham

Pooja Nakoti

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During the yoga training, Himalayan Yoga Dham provides healthy vegetarian food. They can provide vegan and gluten-free good But for that, let Himalayan Yoga Dhamknow in advance. Fresh cooked three vegetarian meals in a day. Tea and snacks. 24 hours of filter water supply.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 nights accommodation
  • Daily yoga classes (Hatha yoga and Ashtanga yoga)
  • Meditation relaxation and pranayama breathing practice
  • Daily nutrient vegetarian meals and herbal tea yoga material
  • 1 sightseeing in the Himalayas or nearby Rishikesh

What's not included

  • Airport transportation
  • Any kind of meat and alcoholic drink

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 5 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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