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11 Days 100-Hour Multi Style Yoga Teacher Training in Rishikesh, India
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 11 Days 100-Hour Multi Style Yoga Teacher Training in Rishikesh, India

Hill Top Bhandari Swiss Cottage, Tapovan, Rishikesh, Uttarakand, India

Yoga Teacher Training India

This training is focused on Hatha, Asthanga multi style yoga teacher training course. The aim of the training to create more awareness information about yogic lifestyle that is the first step toward practicing yoga. Training will provide you knowledge of yoga from beginning level to the first step of intermediate yoga practice. The student shall learn asana - Hatha vinyasa flow, pranayama (breathing practice), yogic cleaning technique, mantra chanting, meditation relaxation, yoga anatomy, philosophy, teaching methodology and much more, after successfully completing your training you will receive a certificate of completion.

Meet the instructors

Swamy, Shubham, & Pooja
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Highlights

  • Yoga practices
  • Yogic anatomy and physiology
  • Meditation, pranayama, and mantra chanting
  • Shatkriya kit and school manual book about yoga
  • Daily vegetarian meals and herbal teas
  • Two side scene tours in Himalaya
  • 10 nights accommodation
  • Airport shuttle transport

Skill level

  • Beginner

Yoga styles


10 days with instruction
The maximum participants in the group is 15
Airport transfer available: Jolly Grant Airport
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Accommodation

Check-in Time:
11:00
Check-out Time:
12:00

Rooms at Himalayan Yoga Dham are well equipped with all modern amenities and situated near Tapovan Rishikesh at the beautiful valley, the exact place of Himalayan Yoga Dham is called Bhandari Swiss Cottage and the view from the place is very awesome. Their standard rooms are with 24 hours power back up and the stylish and mouthwatering family restaurant.

Program

Sample daily schedule

  • 06:00 Wake up
  • 06:05 Herbal tea
  • 06:20 Mantra chanting
  • 06:30 - 07:30 Pranayama (breathing practice)
  • 07:30 - 09:00 Yoga Asana (Hatha Style Physical Practice)
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:00 Yogic anatomy and physiology
  • 11:00 - 12:00 Philosophy
  • 12:30 - 13:00 Lunch
  • 13:00 - 16:00 Relaxing time
  • 16:00 - 16:30 Tea coffee time
  • 16:30 - 18:00 Asthanga Vinyasa (flow asana physical practice)
  • 18:00 - 19:00 Meditation and relaxation
  • 19:00 - 20:00 Dinner
  • 20:30 - 21:00 Guest lecture / self-study
  • 21:00 Go to Sleep

Included excursions

The price includes two side scene tours in Himalaya.

Instructors

Swamy Vedalok

Shubham

Pooja Nakoti

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 10 nights accommodation
  • 100-hour yoga teacher training course fees
  • Two side scene tour in Himalaya, shrine, rafting
  • School manual book about yoga
  • Note book pen
  • Shatkriya kit
  • Airport shuttle transport
  • Daily three vegetarian meal, herbal tea
  • Purified drinking water
  • Free Wi-Fi

What's not included

  • Airport transfer (provided on extra charges)

Cancellation Policy

  • A reservation requires a deposit of 16% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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