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Online Yoga Teacher Training

This online course to is a great way to use technology consciously and keep moving forward in this journey called life. Your patience will help contribute to make this world a better place. Join the incredible team of teachers live today on yoga courses online.

Meet the instructors

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  • 200-hour online yoga teacher training
  • Contact hours: 3 to 4 daily
  • Non-contact hours: 2
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: IST (GMT+5:30)
  • Flexibility to complete the course at your own time and pace

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

19 days with instruction
Group size: Maximum of 20 participants
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Pre-application requirements

  • Skill level: beginner to intermediate

How the training works

Tooling needed:

  • Laptop with Wi-Fi and Zoom download
  • A private practise space
  • Yoga mat, props ( blocks/ straps), etc.
  • Water bottle
  • Notebook and pen

Daily schedule (GMT+5:30)

  • 08:00 - 09:00 Morning asana practice class
  • 09:00 - 09:30 Break
  • 09:30 - 10:30 Asana workshop / theory
  • 10:30 - 11:00 Break
  • 11:00 - 12:00 Philosophy
  • 12:00 Self study

Course information

Who is the course for?

  • You have been practicing yoga and now have a desire to go deeper
  • You are looking to become a certified yoga teacher
  • You want to practise and share your learnings with your community
  • You want to understand the subtler connection between body, mind, and soul
  • You want to deepen your personal practice and learn beyond the physical practises of yoga
  • You are looking to learn and understand yoga the traditional way with a contemporary approach
  • You wish to understand the role of yoga to dive into your meditative practises
  • You are looking for an opportunity that probably could change your life

This online 200-hour yoga teacher training course is an intensive immersion into the various styles of asanas, intertwined along with the classical yoga philosophy of Patanjali yoga sutras and its various ancient traditional limbs, pranayama, yogic lifestyle and ethics, introduction to meditation, and a variety of other topics to help you start your journey as a yoga teacher.

Regular practise of yoga and meditation through the yoga courses online has been proven to be highly therapeutic and the current world situation demands you to use these practises more than ever. At the end of the online yoga courses, you will be provided certification and called yoga instructor. The yoga courses make you eligible to teach yoga at any of the institution around the world.


Sonam Dukpa

Retreat location

This teacher training is held online. Himalayan Yoga Bliss and Wellness Centre is located in Darjeeling, India (GMT+5:30), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

What's included

  • 3 to 4 contact hours daily
  • 2 non-contact hours
  • Number of online live sessions: Around 20 hours of online live webinars every week, Monday to Friday
  • Access to all the course materials taught during the program
  • Live Hatha, Ashtanga Primary series, Vinyasa flow Led classes on video
  • Live sessions on various subjects with all the teachers of the course
  • Practical led classes on asana, workshops on adjustment, and alignments live on video
  • Question and answer rounds after each session for you to revise the live classes
  • Printable manual with theory, practice exercises, yoga philosophy and anatomy along with photo descriptions and much more in PDF
  • Various questions and study guide to prepare for final exam
  • Invitation to the private Facebook group of HYB graduates

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
26 days / 25 nights
from --


Arrival: Monday August 2, 2021
Departure: Friday August 27, 2021

Flexible duration

Flexibility to complete the course at your own time and pace.

Select your package:

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