Himalayan Yoga Bliss and Wellness Centre offers yoga teacher training, drop-in classes, meditation, and transformation retreats.
Yoga Retreats (3)
Sonam is the founder and director of Himalayan Yoga Bliss. Her aim is to make yoga teacher training reachable to everyone in order to help students from various backgrounds and cultures from all around the world to experience the mystical powers of the Himalayas and the inspiration it has bestowed upon yogis for centuries. She is a certified E-RYT 200 and RYT 500 yoga instructor who likes to connect the eastern philosophies of yoga to the contemporary west.
from France, April 2019
"200 hours to change my life "
The teachers - Tenzing, Rakesh and Alesha, were absolutely fantastic. They share their knowledge and are always ready to discuss complex philosophical ideas but are also open to discussion whenever a question arise. The course is very well built to bring us to the point where we can teach our own 90 minutes Vinyasa flow but more than that we get to discover all aspects of yoga beyond asanas: pranayamas, chants, meditation, philosophy, ayurveda. It's a holistic course : within the span of 200 hs and without stress you touch every aspect and I left feeling happy with what I learnt and wanting to know even more and share it! Our group was also very good with only seven of us and lots of attention from teachers. The venue in Goa is simple and calm (a wonder in India), 25 minutes walking from the beach (hitch a ride to get there faster! ) and the family running the café is absolutely wonderful, the food is delicious as well!