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Himalayan yoga Association offers 6 days yoga retreat program where one can live peacefully and feel relaxed, where one can practice yoga, meditation, and pranayama deeply or where one can sharpen their skills.
Students will be provided accommodation on the campus. All rooms are new with mountains-facing and some are with river-facing, attached washroom, hot-water heater 24 hours, filtered water, school is located in a very peaceful location surrounded by beautiful natural waterfalls, temples, ashrams, mountains, and river as well as the daily experience of beautiful sunrise and sunset from the school.
Today, one out of every two people is surrounded by the trap of tension, stress, or worries. People just wish to get some quality time for themselves from the daily busy and hectic schedules. So, for the purpose of relaxing, refreshing, and rejuvenating, a “yoga retreat" program is designed. A yoga retreat is certainly a break from the daily schedule which is a very positive way offers some alone time from daily hustle and bustle. It is a perfect way to divert your mind from negative thoughts.
Himalayan yoga Association offers 6 days yoga retreat program where one can live peacefully and feel relaxed, where one can practice yoga, meditation, and pranayama deeply or where one can sharpen their skills. The daily excursion is included in this 6 days program so that one cannot get bored. The daily excursion includes a trip to nearby waterfalls (like Neergaddu Waterfall), temples (like Kunjapuri), Vashistha cave, ashrams, adventure activities, and much more.
No doubt, yoga is the finest way to know or to connect with your true self. Regular practice of yoga and meditation will help you to reduce stress, anxiety, and disorders. Whether you are a beginner or an experienced one in this field, it doesn't matter at all. All that matters is your willingness to learn and practice yoga.
If you are a beginner, then it will be a tremendous opportunity to start your yoga practice and if you are an experienced one, then it is a perfect way to deepen your yogic knowledge and skills. This yoga retreat program on the lap of nature and in the foothills of the Himalayas will relax not only your body but also your mind and soul.
The retreat starts on the first day at 6:00 a.m. with body detoxification and pranayama class. In order to attend the class on time, you should arrive at the ashram a day before from the starting date of the program. Retreat completes on 5th day by evening so departure must be done by 6th day before 12:00 p.m.
The best and most convenient way to travel for Rishikesh is to take a flight from Delhi airport to Dehradun airport as it’s inexpensive than taxi fees and time saver. Dehradun airport is merely 15 kilometers from the ashram and as soon as you book your flight. Forward Himalayan yoga Association your flight details and they will send their driver to receive you from Jolly Grant Airport, Dehradun (DED).
A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures, and asana classes.
Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Smoking and alcohol are strictly prohibited in the ashram. If you are having a fast any day, you have to inform the kitchen manager about avoiding food waste. Always make discipline, respect teachers, and follow all rules. Always be on time. If you are late means you will not be permitted to join the class.
Clear your books of account before departure from Himalayan yoga Association. Before departure return your books, maps, or any goods which you borrowed. Himalayan Yoga Ashram provides accommodation for a student who joins the yoga course.
So any friends or relatives will not be included in accommodation however they can stay in the ashram by renting another room. A student has to joins all scheduled programs of Himalayan yoga Association.
Advanced course fees will not be refundable, only in the case of emergency students can join us on other schedules. If a student cancels the course after joining it, Himalayan yoga Association accepts cancellation but course fees will not be refunded in cancellation. There is no charge for course cancellation. The student just has to inform by email.
One of the most fabulous yoga instructors in Rishikesh. He believes in practice and that’s what makes him a good teacher. He is very calm and composed. His teaching style is very unique which always assists beginners as well as advanced practitioners. He’s very energetic and always keen to help everyone. He has got tremendous enthusiasm. He has spent a lot of days in the ashram which makes him very dextrous. He is currently pursuing a master's in yoga from Sanskrit University.
A simple man, fewer needs, and an accomplished yogi is what describes Himanshu Ji. He is one of the most respected yoga gurus in the yoga city of Rishikesh. His aim has always been to educate people about yoga sciences and yoga philosophy. He has become an accomplished yogi after acquiring an intense yoga sadhana. He is pursuing a master's in Indian and Western philosophy. He encourages yoga students to explore and deepen their practice at their own pace. Since he is the founder of the leading yoga institutes of Rishikesh, he ensures that his classes remain safe, energetic, and dynamic.
At the age of 16, she started practicing yoga, especially meditation. While seeking the answer about life, in 2014 came contact with Vipassana since then started practicing deeply and found peace within self and got complete transformation in the approach towards life. She has a professional degree in Yoga Science, dedicatedly teaching yoga for four and a half years.
Swami ji is a great yogi, an ideal person and true teacher who can tell the truth, an inspiration for all. Himalayan yoga Association are very fortunate to have his presence in the ashram that guides them to always perform the right actions. Swami is a writer, scholar, highly educated, he knows his students and their expectations from life, he guides students very well by which students completes the course with no doubts.
Yogi Ankit Ji has a profound experience of teaching Ashtanga/Vinyasa flow/Hatha/Iyengar yoga. His heart is the source of inspiration which helps the yoga students to know true practices of yoga. Ankit Ji has learned yogic teachings from great yoga masters. He has completed his master's degree and he is teaching yoga for two years the deep experience of teaching has helped him to develop special teaching techniques which proved effective.
One of the finest yoga instructors, Yogi Vipin Ji is a gold medalist in international yoga championship events. The simplicity of Vipin Ji and his life and teachings helped the students to know what the want to do in their life. He is the ideal yoga teacher for all practitioners because his teaching covers all aspects of yoga but it also cultivates love in practice. Power, inquiry, and endurance summarize his yoga teachings.
Yogi Amit Ji is a very well known master of Ashtanga/Vinyasa flow/Hatha/Alignment. Amit Ji has completed his master's degree in yoga sciences as well as he has more than two years of teachings experienced in the path yoga. Currently, Yogi Amit is serving yogic teachings at the Himalayan Yoga Association.
Yogi Kriti Ji is one of the best yoga teachers in Rishikesh, born and brought in a spiritual environment-Hatha yoga, Vinyasa Flow, Ashtanga yoga, Kundalini yoga, meditation, pranayama, Mudra Yoga, and mantra chanting are some of his expertise, Kriti Ji has done his master in yoga sciences, he also has Yoga Alliance & QCI Level - 1 certified recognized by AYUSH and IYA.
Yogi Rahul is an excellent teacher of Hatha, Ashtanga, Vinyasa flow, alignment, anatomy in Rishikesh at Himalayan Yoga Association. Rahul Ji has been practicing yoga for more than four years in India as well as in many other countries. He holds a master's degree in yoga sciences. He is one of the residential teachers at HYA, and his classes are very informative at the same time powerful. The fun-loving, calm, and pure nature of Rahul Ji gives him a very positive personality which attracts every student to learn more from him about the yoga sciences.
Yogi vishnu raj ji is philosophy & meditation teacher in Himalayan yoga association in rishikesh, India, as he is practicing yoga since childhood he loves to share these ancient yogic teachings with everyone, a very disciplined being at the same time very fun loving, he holds master degree in yoga sciences from haridwar yoga university in India, he has been teaching for a long time in India as well as in other parts of the world, students love his philosophy classes so come & join us to learn these ancient yoga teachings at (HYA)
Rishikesh has always been the preferred location for yoga seekers all around the globe. The natural tranquil environment and holy ambience provide you the positive vibes to start your yoga practice peacefully. Not only the environment of Rishikesh but positivity, serenity and most importantly the right teaching you find here will prove again and again Rishikesh as Yoga Capital of the World. This small holy city is the ultimate choice for yoga & meditation.
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Jolly Grant Airport
Indira Gandhi International Airport
Transfer available for additional US$75 per person
The closest and most convenient airport for you is to fly to Indira Gandhi International Airport (DEL). If you are visiting India for the first time, then it is better for you to take a flight to Dehradun Airport (DED), and from Dehradun is a 30 minutes drive by car, so you save a hustle.
Indira Gandhi International Airport (DEL) to Rishikesh by car is a 6-hour journey. Himalayan Yoga Association have a transportation package for 150 USD which will cover your airport pick-up, transfer from Delhi to Rishikesh (by car) and after completion of the course transfer back from Rishikesh to Delhi. One way transportation i.e. Delhi airport to Rishikesh can also be availed for 75 USD.
In case your flight arrives late night and you want to stay overnight in Delhi, airport pick-up cost will be 25 USD and a reasonably good accommodation at a hotel in Delhi can be arranged for 40 or 50 USD. Himalayan yoga Association travel arrangements are executed under the supervision of professionals and they are always ready with a back-up plan, in case of emergencies.
Another good option is to travel by train (airport to New Delhi train station by car, then by train to Haridwar and from Haridwar to Rishikesh by car). Travel by bus is quite cheap but a bit inconvenient for first time visitors.
Cheap hotels can also be found in Delhi (Main Bazar, Paharganj area) for 10 to 20 USD. From Delhi airport to Paharganj can be reached by airport metro express in less than 20 minutes and it costs less than 2 USD.
If you opt to use public transportation to reach the school, please contact the school upon arriving in Rishikesh, so they can help you with directions for walking a short distance to the school.
It is safe to travel alone to Rishikesh, many tourists do it. However, it might be a bit challenging to travel by local buses or trains sometimes if you have never been to India before, as it is very different from other parts of the world.
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