About the Program
The singing bowls have been used as a musical instrument in Asia during their religious traditions. Moreover, people in the Tibetan region have been using the therapeutic sound healing technique for many centuries. During this period, it was noticed that the singing bowl sound positively impacted the health and well-being of humans.
Due to their sacred nature, the Tibetan singing bowls were shrouded with mystery for many years. With time, people have embraced this technique to bring relaxation and harmony to their mind and body.
What is Sound Healing Therapy?
Sound vibration therapy with Tibetan singing bowls is a unique method of relieving mental stress and restoring a person’s nervous system and energy structure. It has been observed that other musical instruments are less powerful than the Tibetan singing bowl technique. The whole universe is made up of various sounds and vibrations.
The people in the urban areas are not accustomed to the sound of nature. This creates an imbalance in their body. Connecting with nature through this ancient technique can help heal yourselves and bring your attention toward your well-being.
This course is ideal for people who have a basic understanding of healing techniques through Tibetan singing bowls. People who wish to unlock its benefits for their well-being can also join this course.
This workshop is designed to teach traditional Himalayan methods of working with Tibetan bowls. Moreover, you will also learn how to use this healing method in your day-to-day life and can also share this knowledge with your loved ones.
How does the technique work?
Sound healing is a therapeutic process that uses various sounds and vibrations to promote healing and wellness. It is said that everything in this universe has its sound and vibration. When the energy levels in the body become imbalanced, it has a detrimental impact on your physical and mental health. Thus, the Tibetan sound healing technique balances this energy in the body.
When the vibrations of the Tibetan singing bowl come in contact with your inner vibrations, they eliminate negative vibrations and bring balance to the system. Thus, a person goes into a serene and blissful state, and energy in restoration occurs. Moreover, this technique also helps to eliminate toxins from the body and balance chakras for optimum energy levels throughout the day.
Benefits of Tibetan singing bowl meditation / massage:
- It brings harmony between physical, mental, and spiritual health
- Alleviates stress and symptoms of mild depression
- Restores energy in the body
- Helps embrace the present moment and clear consciousness
- Eliminates negative feelings, thoughts, and energies
- Relieves tension in muscles, cramps, and spasms
- Gently stimulates internal organs, joints, and muscles
- Detoxifies the body
- Promotes self-healing and regeneration of cells
- Regulates emotional health
- Balances and restores energy levels in the body
- Promotes a calmer sense of self
- Enhances the main energy channels (Chakras)
- Improves neurological health
- Reduces feelings of distress like worry, fear, tension
- Enhances creative and cognitive abilities
- Reduces overthinking
- Helps gain clarity in thoughts
- It brings harmony to vibrations
- It helps channel energy in the body effectively
Who can become a part of this workshop?
This course is designed for individuals wanting to learn more about sound therapy or become a sound therapist.
- Professionals who wish to incorporate Tibetan sound healing into their therapeutic work
- For self-improvement
- For those who want to enhance their knowledge about self-improvement
- Professional yoga instructors, psychologists, and healing therapists
- For those practicing yoga
- Individuals with experience or at a beginner level in meditation
- To achieve inner peace
- People interested in music and how this technique promotes healing
- Individuals with an interest in Tibetan healing bowls
- Working professionals looking for a refreshing experience
Apart from this, anyone can join this workshop, from homemakers to professionals. Moreover, it can be a great addition to your life as a hobby.
Learning outcomes:
- Working with Tibetan singing bowls and helping others
- Learning to release negative emotions like frustration, irritation, anxious thoughts, and improve emotional well-being
- Selecting a proper Tibetan singing bowl for your practice
- Technique of performing massage with Tibetan bowls
- Mastering contact method
- Learning how to utilize the method for healing various issues
- Ways to purify energy channels
- Method to cleanse crystals and structure water through the ancient practice
Course Outline:
- Introduction to sound healing
- Effect of sound healing on the body and mind
- Introduction to Tibetan Singing bowls
- The right way of holding and placing bowls.
- How to play singing bowls.
- Techniques for giving sound & vibration healing, Types of strokes, Types of rimming.
- Chakras Healing
- Introduction to 7 Chakras, Aura and Prana
- Sound healing therapy for each Individual Chakra.
- Identifying blocked chakras & clearing the blockages with the sound healing.
- Aura Cleansing
- Aura cleansing therapy
- Hawan kriya therapy with mantras
- Mantra Sound Therapy
- Om mantra, How to chant it ?, clearing the chakras blockages with it
- How to lead a sound healing season
- Preparing the client before a healing session
- Guidelines, caution and understanding for Sound Healers
Daily Schedule:
The school holds the right to change the timings of the classes if it is needed.
Day 1
- 12:00 Check in
- 13:00 Lunch
- 15:00 - 17:00 Sound healing theory & practical class
- 17:00 - 19:00 2-hours Ayurvedic massage treatment
- 19:30 Dinner
- 22:00 Gates close
Day 2
- 07:00 - 08:00 Hatha vinyasa yoga & meditation
- 09:30 Breakfast
- 11:00 - 13:00 Sound healing theory & practical class
- 13:00 Lunch
- 14:00 Check out
