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Full-fill your dream to become a certified accomplished yoga teacher with Himalayan Yoga Association by joining this 100 hours (15 days yoga course). This 100 Hour Yoga Teacher Training in Rishikesh (Pre-TTC) is the first section of 200 Hour Yoga Teacher Training in Rishikesh at Himalayan Yoga Association that conducts every month throughout the year. This short-term course is designed for all walks of life people.
Students will be provided with accommodation in the campus. All rooms are new with mountains-facing and some are with river-facing, attached washroom, hot-water heater 24 hours, filtered water, school is located in a very peaceful location surrounded by beautiful natural waterfalls, temples, ashrams, mountains, and river as well as the daily experience of beautiful sunrise and sunset from the school.
This Hatha/ vinyasa flow/Ashtanga-based 100 hours yoga teacher training course in Rishikesh, it’s for all walks of life people, aim of this program is to teach participants useful yoga practices so that they can learn to live a healthy/ balanced lifestyle. This course is 1st part of 200 hours yoga teacher training course. Generally, people who don’t have 4 weeks off to complete 200 hours Yoga teacher training course at one time do this course as an option to complete 200 hours yoga course in two parts, 1st semester and 2nd semester.
Participants after completing the 1st Semester 100 hours course can join the Himalayan yoga Association any time to complete the 2nd Semester of the 100 hours course in order to complete their 200 hours certification. In case if students are not able to join the Himalayan yoga Association at the school campus to complete their 2nd semester, there is no problem as Himalayan yoga Association can provide those students an option to complete the 2nd semester online with them. Once 200 hours course is completed, Himalayan yoga Association will provide the students with 200 hours certificate which makes them able to teach anywhere in the world as certified yoga teachers. This short-term course is designed for all walks of life people.
Yoga education helps in self-discipline and self-control, leading to an immense amount of awareness, concentration, and a higher level of consciousness.
Yoga education could help to equip oneself with basic knowledge about one’s personality, to learn to handle oneself well in all life situations, to learn techniques of gaining good health, to develop a discriminative mind capable of knowing the real from the unreal, and to face the dualities of life with equanimity.
Thousand of years ago saints came to this place in order to attain peace and spirituality. As their study and practice flourished here, Rishikesh soon established itself as the birthplace of the Ayurveda, yoga, meditation, spirituality, and spa therapies, and it became famous world-over as a perfect place to study, learn and practice the Ayurveda, yoga, meditation, spiritually and spa therapies.
Yoga Anatomy & Physiology 1st week
Anatomy 2nd week
Pranayama (Breathing Practices)
1. The course manual is provided to students during the course.
All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave a bad impression on student monthly performance.
A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures, and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make disciplined, respect teachers, and follow all rules. Always be on time. If you are late means you will not be permitted to join the class. Clear your books of account before departure from the Himalayan Yoga Association. Before departure return your books, maps, or any goods which you borrowed. Himalayan Yoga Association provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in the accommodation. However, they can stay in school by renting another room.
The course fees will not be refundable, only in the case of emergency students can join on other schedules. If the student cancels the course after joining it, the Himalayan yoga Association accepts cancellation but course fees will not be refunded in cancellation.
One of the most fabulous yoga instructors in Rishikesh. He believes in practice and that’s what makes him a good teacher. He is very calm and composed. His teaching style is very unique which always assists beginners as well as advanced practitioners. He’s very energetic and always keen to help everyone. He has got tremendous enthusiasm. He has spent a lot of days in the ashram which makes him very dextrous. He is currently pursuing a master's in yoga from Sanskrit University.
A simple man, fewer needs, and an accomplished yogi is what describe Himanshu Ji. He is one of the most respected yoga gurus in India. His aim has always been to educate the people about yoga sciences. He has become an accomplished yogi after acquiring an intense yoga Sadhana. He has completed his Masters in Indian & Western Philosophy. He encourages the yoga students to explore and deepen their practice at their own pace. Since he is the founder of the leading yoga institutes in India & around the world, he ensures that his classes remain safe,energetic,dynamic, taught with humor & integrity.
At the age of 16, she started practicing yoga, especially meditation. While seeking the answer about life, in 2014 came contact with Vipassana since then started practicing deeply and found peace within self and got complete transformation in the approach towards life. She has a professional degree in Yoga Science, dedicatedly teaching yoga for four and a half years.
Swami ji is a great yogi, an ideal person and true teacher who can tell the truth, an inspiration for all. Himalayan yoga Association are very fortunate to have his presence in the ashram that guides them to always perform the right actions. Swami is a writer, scholar, highly educated, he knows his students and their expectations from life, he guides students very well by which students completes the course with no doubts.
Yogi Ankit chauhan was born and raised in Rishikesh, near The Himalayas and Mother Ganga. Since his childhood, he has been very athletic, active, and interested in taking in new knowledge. First, he established a stable asana practice and that has led him towards a deeper path. He did his bachelor’s and master’s degree in yogic science, he practices yoga with the best gurus in Rishikesh and also practiced in Mysore, the capital of Ashtanga yoga. also, he is a 500 hour certified yoga teacher. He has been practicing for more than 3 years and sharing his knowledge with his students.
One of the finest yoga instructors, Yogi Vipin Ji is a gold medalist in international yoga championship events. The simplicity of Vipin Ji and his life and teachings helped the students to know what the want to do in their life. He is the ideal yoga teacher for all practitioners because his teaching covers all aspects of yoga but it also cultivates love in practice. Power, inquiry, and endurance summarize his yoga teachings.
Yogi Amit Ji is a very well known master of Ashtanga/Vinyasa flow/Hatha/Alignment. Amit Ji has completed his master's degree in yoga sciences as well as he has more than two years of teachings experienced in the path yoga. Currently, Yogi Amit is serving yogic teachings at the Himalayan Yoga Association.
Yogi Kriti Ji is one of the best yoga teachers in Rishikesh, born and brought in a spiritual environment-Hatha yoga, Vinyasa Flow, Ashtanga yoga, Kundalini yoga, meditation, pranayama, Mudra Yoga, and mantra chanting are some of his expertise, Kriti Ji has done his master in yoga sciences, he also has Yoga Alliance & QCI Level - 1 certified recognized by AYUSH and IYA.
Yogi Rahul is an excellent teacher of Hatha, Ashtanga, Vinyasa flow, alignment, anatomy in Rishikesh at Himalayan Yoga Association. Rahul Ji has been practicing yoga for more than four years in India as well as in many other countries. He holds a master's degree in yoga sciences. He is one of the residential teachers at HYA, and his classes are very informative at the same time powerful. The fun-loving, calm, and pure nature of Rahul Ji gives him a very positive personality which attracts every student to learn more from him about the yoga sciences.
Yogi vishnu raj ji is philosophy & meditation teacher in Himalayan yoga association in rishikesh, India, as he is practicing yoga since childhood he loves to share these ancient yogic teachings with everyone, a very disciplined being at the same time very fun loving, he holds master degree in yoga sciences from haridwar yoga university in India, he has been teaching for a long time in India as well as in other parts of the world, students love his philosophy classes so come & join us to learn these ancient yoga teachings at (HYA)
Yogini Neelam is a yoga asana and theory teacher in Bali yoga school. She has done her yoga teacher training from the main branch yoga school in India (Himalayan Yoga Association) as well as a master's in yoga sciences from the Indian Yoga Sciences University of Haridwar (Dev Sanskrity). She has been teaching with Himalayan Yoga Association for two years and she is one of the favorite teachers of students; students love her open and disciplined behavior as well as her vibrant presence in the school.
Yogi Saurabh has been practicing yoga for 4 years, yoga has changes his life, it has given him true peace of mind through meditation, For him, yoga is about the balance between strength and flexibility, exertion, and releasing. So, his classes combine both strength and mobility work in a dynamic, Vinyasa Flow style. Expect to move, sweat, and breathe. He has completed a master’s in yoga from Hemvati nandan bahuguna garhwal universityand 500 ERYT from Himalayan Yoga Association.
Born and brought up in Delhi, Yogini Saumya started her spiritual journey at the age of 20. Despite having been introduced to various meditation practices before, it was in college that she got initiated in the practice of Vipassana meditation. After completing her undergraduate, she worked in the corporate sector for about one year, only to realize that her calling in life was different. So, with the unconditional support of her Father and Sister, she left her job. She traveled for 6 months trying to understand and explore herself and the meaning of life.
Yogini shanti is an experienced yoga teacher, she has been teaching for years, she teaches meditation, yoga philosophy, pranayama, she has completed various yoga courses which includes ( 500 Hrs YTTC, Masters in Yoga, Meditation course, Yoga philosophy course) from Bali Yoga School & Swami Vivekananda Yoga Anusandhana Samsthana Higher educational institution in Bengaluru, India.
Yogini Idatrini teaches (Vinyasa Flow, Yin Yoga, Hatha Yoga, Alignment adjustment & teaching methodology) for the last 3 years, she has completed various yoga courses which include ( 500 Hrs YTTC, 200 Hrs Yin Yoga TTC, Masters in Yoga Sciences) From Bali Yoga School & Swami Vivekananda Yoga Anusandhana Samsthana Higher educational institution in Bengaluru, India.
Yogi Dewi teaches (Asthanga vinyasa, vinyasa flow, Alignment adjustment & teaching methodology) for the last 2 years, she has completed various yoga courses which includes ( Ashtanga Yoga course, 500 hrs Yoga TTC, Vinyasa Yoga TTC ) From Bali Yoga School & K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India.
This retreat will be at ‘The world capital of yoga’ on the bank of the holy river Ganga surrounded by the Himalayas, natural waterfalls, all the well-known ashrams, temples, beach camps, adventure activities, and wildlife activities. This is always a great opportunity for Himalayan yoga Association beloved students to visit the ashrams to see the pure and holy living style, devotion towards God, faith, and belief in guru, respecting everything and every being, living with basic needs, living with the law of natures which will definitely help them to connect with their real self which is lost in the materialistic world beside this adventure lovers can indulge themselves in adventure activities to test their adventure skills while going the course.
Click to see more vegetarian-friendly Yoga Retreats
During the training course, students are served three meals per day. The food served is hygienically prepared, nutritious, and healthy. Himalayan yoga Association puts special emphasis on yogi food for all its students.
The food provided at the center is 100% vegetarian. 3 vegetarian meals per day (and a cup of chai during breakfast & evening tea break) for the duration of the course.
The meals are unlimited. Generally, you’ll get a plate of food with all of the various vegetarian Indian dishes appropriate for breakfast, lunch, or dinner (according to a yogic diet.)
Jolly Grant Airport
Transfer available for additional US$30 per person
Indira Gandhi International Airport
Transfer available for additional US$80 per person
The closest and most convenient airport for you is to fly to Indira Gandhi International Airport (DEL). If you are visiting India for the first time, then it is better for you to take a flight to Dehradun Airport (DED), and from Dehradun is a 30 minutes drive by car, so you save a hustle.
Indira Gandhi International Airport (DEL) to Rishikesh by car is a 6-hour journey. Himalayan Yoga Association has a transportation package for 150 USD which will cover your airport pick-up, transfer from Delhi to Rishikesh (by car) and after completion of the course transfer back from Rishikesh to Delhi. One-way transportation i.e. Delhi airport to Rishikesh can also be availed for 80 USD.
In case your flight arrives late at night and you want to stay overnight in Delhi, Himalayan yoga Association travel arrangements are executed under the supervision of professionals and they are always ready with a backup plan, in case of emergencies, Cheap hotels can also be found in Delhi (Main Bazar, Paharganj area) for 10 to 20 USD. From Delhi airport to Paharganj can be reached by airport metro express in less than 20 minutes and it costs less than 2 USD.
Another good option is to travel by train (airport to New Delhi train station by car, then by train to Haridwar and from Haridwar to Rishikesh by car). Travel by bus is quite cheap but a bit inconvenient for first-time visitors.
If you opt to use public transportation to reach the school, please contact the school upon arriving in Rishikesh, so they can help you with directions for walking a short distance to the school.
It is safe to travel alone to Rishikesh, many tourists do it. However, it might be a bit challenging to travel by local buses or trains sometimes if you have never been to India before, as it is very different from other parts of the world.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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