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Himalayan Yoga Academy offers a 200-hour first-level yoga teacher training program with fundamental principles of yoga sciences, philosophical aspects, training skills, workshops, teaching methodology, practicum, all following a very original foundation. After these 200 hours course, you may join the 300-hour advanced training, as well.
You will be accommodated at Himalayan Yoga Academy. At Himalayan Yoga Academy they have twelve rooms with attached bathrooms, hot and cold showers, a yoga hall, a comfortable and hygienic kitchen, herbal tea, organic food, spa chambers, sauna - steam bath, tiny beautiful gardens, meditation zones, a library, music instruments, yoga mats, and Wi-Fi.
Himalayan Yoga Academy offers 200 hours first level with fundamental principles of yoga sciences, philosophical aspects, training skills, workshop, teaching methodology, and practicum in very original foundation.
This training course needs a lot of practice. The students should have a clear vision and aim. Needless to say, the training aims to accompany and support you in your quest of attaining mastery over traditional Hatha and Ashtanga yoga with introductory knowledge and practice command on mantra, Karma, Bhakti, Jnana, Dhyana, and Kundalini yoga. The yoga teacher training course program utilizes a carefully formulated curriculum to bestow upon you the power of imparting knowledge to others who wish to find peace within - thus making you a Himalayan yoga Guru.
They present the training with a progressive approach to yoga. They teach primarily in English, followed by Sanskrit and Hindi languages as well. This training program is the perfect platform for you to lay the groundwork to be a motivational yoga teacher. The training by itself will build you a solid foundation.
They teach programs in a traditional and relaxed environment. It will encourage, support, and guide one to learn more about oneself. Come prepared to push your mental and physical limits to attain your goal of becoming a yoga teacher.
This 200-hour course is designed for everyone no matter their background, nationality, or religion. Be ready as this course will lighten your paths and open a gate of hope for a better life. The age of the student shouldn't be less than 18 or more than 60.
There will be a practical and a theory exam at the end of the course.
The remaining contact hours (55 hours) and elective hours (15 hours, either contact or non-contact) are to be distributed among the five educational categories, but the hours may be allocated at the discretion of each RYS based on their program’s focus.
Any changes in the schedule will be notified.
One-day hiking yoga or one day World Heritage yoga tours.
Dr. Subodh is the resident expert. He is a certified yoga teacher and a bona fide naturopathic physician. His other notable accomplishments include advanced training in different types of massage like Ayurvedic, Shiatsu, Thai traditional, foot reflexology, acupressure, acupuncture, and Ayurvedic panchakarma training in Kerala, India. He also holds a Reiki master's degree in Nepal.
Swami Padmasattva has a long research and practice in human consciousness and yoga. He teaches ancient traditional yoga in a scientific way to understand easily with modern eyes and also he is an experienced and registered Yoga Teacher Yoga Alliance. He has a wide range of experience and practice in the Traditional Usui system of Reiki, Tibetan Sound Healing and Meditation, Himalayan Singing Bowl, Music Healing and Meditation, etc. which calms and relaxes your mind being connected to self.
He is also known as Himalayan Yogi, he has spent hours meditating on the lap of Mahalangur Himalayan Range, Annapurna Massif, Langtang Himalayan Range, Gosaikunda, etc.He is certified 500 Hour Yoga Alliance USA Teacher. udan is a Hatha yoga teacher at Himalayan Yoga Academy. He has been awarded as Mr. Yogi 2017 award by the National yoga sports council. He has been to India, Thailand, Malaysia, the Philippines, Singapore, and Australia for yoga campaigns.
She is a yoga student and practitioner for almost a decade. She has studied Yoga philosophy and Veda (ancient scripture) at Nepal Sanskrit University. She is 200hrs certified yoga teacher from American Yoga Alliance. She has been to China and various places in Nepal to teach yoga.
Born on the lap of the Himalayas and also being guided by his father Swami Yog Subodh, Suyog always dreamt of becoming a true yogi and flourishing the knowledge of yogic science all around the world. Since then he learned yogic knowledge from various educational institutions. He did his 200-hour yoga teacher training from Himalayan Yoga Academy in the year 2016 and also did 300 hours in the year 2017. He is also certified sound healer. he has been teaching YTTC Trainings from the year 2019. Also he has been runnig several retreats from the year 2019.
The teaching training program will take place at Himalayan Yoga Academy in Kathmandu, Nepal. Kathmandu is the capital and largest municipality of Nepal and is the gateway to tourism in Nepal. It is portrayed as a beautiful valley with historical landmarks, old monasteries, arts, cultural heritage, and as the city of temples.
Click to see more vegetarian-friendly Yoga Retreats
During your stay, you will be provided with three daily vegetarian or vegan meals, as well as herbal tea and water. During festivals and rituals, you will be offered cultural food. Himalayan Yoga Academy strive to provide organic and vegetarian / vegan meals, but if you have special dietary needs please notify them in advance. They will try to accommodate your needs as best they can.
Explore the countryside on a bike.
Explore the surrounding area and take a hike through the countryside, visit temples, monasteries, and local villages and farmlands.
Hike into a local village and experience Nepali culture first hand; stay a few nights with a Nepali family.
Explore the local jungle with its many hiking trails; meditate there to get real inner peace.
Take a 30-minute walk to discover world heritage sites.
Enjoy the quietude of early morning or late evening while on a walk through the countryside.
Walk down to the nearby springs and see the running taps and villagers bathing and washing there.
Explore Kathmandu Valley with a professional tour guide.
Go on a spiritual walk into the jungle with your yoga guru and take a rest for a while listening to the wisdom of the teacher.
Around the centers there are Hindus temples and Buddhist monasteries. You can go there for spiritual activities in the morning, afternoon, or evening (puja, chanting, and kirtan).
Give back to Nepal for your great experience there by traveling to local villages, temples, and health centers; spend time lending a hand on various projects.
Tribhuvan International Airport
8 km
Transfer included
Please book your flight to arrive at Tribhuvan International Airport (KTM). One way transfers from or to this airport are included. Himalayan Yoga Academy will pick you up from the airport. Night transfers are available for the price of 27 USD, while from Thamel the transfers cost 6 USD.
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