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Trekking and Yoga Retreat Nepal

Ghorepani Poon Hill yoga trek is one of the most thrilling and amazing treks. It is also one of the popular and relatively easy treks takes you through the ethnic villages, colorful forest, beautiful landscape, majestic waterfalls, and glittering rivers. Poon Hill offers you the magnificent views of the sunrise over the elegant Annapurna, Dhaulagiri, Lamjung Himal, Manaslu ranges. Yoga is a perfect addition to make this trek even more fascinating and you to feel spiritually amiable with a calm body, mind, and heart. Relax and rejuvenate your body in between the trek with an amazing yoga session in the lap of the Himalayas which will be your incredible experience for a lifetime!

Meet the instructors

Swami Basu
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Highlights

  • Morning yoga practice
  • Daily meditation sessions
  • All government taxes, VAT, and service charges
  • Kathmandu to Pokhara/Pokhara to Kathmandu by tourist bus
  • Trekking permits and government documentation
  • English speaking trekking guide
  • Airport pick up and drop off
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


8 days with instruction
Group size: Maximum of 10 participants
Airport transfer included: Tribhuvan International Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Air-conditioned rooms
  • Luggage room / storage
  • Multilingual staff
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Medical assistance
  • Newspapers
  • Wireless internet

During this beautiful trip, you will be accommodated at a hotel in Kathmandu for two-nights in Hotel Nepalaya, Thamel. For the trekking period, you will be staying at comfortable tea houses. In Tikhedhunga, you will be staying at Laxmi Tea House. In Ghorepani, you will be staying at Sony Lodge. In Ghandruk, you will be staying at Annapurna Guest House and in Pokhara, you will be staying at Pokhara View Hotel.

Program

Highlights

  • Trekking in the Annapurna region with amazing yoga and meditation
  • Marvel at the incredible views of Annapurna, Dhaulagiri, Nilgiri, Machhapuchre, and many others
  • Relieve your mind, body, and spirit by doing yoga session on the lap of the Himalayas
  • 2 yoga classes per day (morning and evening)
  • Be amazed by the warmest hospitality provided by the locals with the great experience of cultures and lifestyles

Daily itinerary

Day 01 - Arrival in Kathmandu

On this day, the representatives will be there at the airport to greet you and welcome here in Nepal. After that, you'll be transferred to your hotel in Kathmandu. In the evening, there will be a short briefing about the trek. Stay overnight at hotel in Kathmandu.

Day 02 - Kathmandu sightseeing

The second day of this trip starts with an early morning yoga session. Then, enjoy breakfast and be ready to explore the World UNESCO heritage site. Your first visit will be Kathmandu Durbar square a social, religious and urban focal point where thousands of tourists visit each day attracts by the history, cultures and beautiful sculpture and architecture.

After that visit most ancient and ambiguous holy shrine Swayambhunath also known as Monkey temple, where you can see the panoramic views of Himalayan ranges and entire Kathmandu valley from the top of temple. Next, make your way to Pashupatinath one of the sacred Hindu temples of Nepal located on the banks of Bagmati rivers. Lastly, you'll be visiting Boudhanath the largest stupa of Nepal and the holiest Tibetan Buddhist temple. After enjoying the sightseeing tour end your day with an evening yoga session. Stay overnight at hotel in Kathmandu.

Day 03 - Drive to Pokhara (820 meters)

Early morning start your day with the yoga session before heading to Pokhara. Enjoy scenic drive about seven hours through the banks of Trishuli and Marshyangdi rivers. Relax and observe the amazing view of the whole Annapurna Range and enjoy the natural landscape, green hills and many other beautiful sceneries on your way to Pokhara.

After arrival in Pokhara, you'll be transferred to your hotel in Pokhara. In the evening, also you'll get an opportunity to explore the famous sites of Pokhara like Fewa lake, David's fall, Barahi temple, Gupteshwor cave, and many others. At last, you will be doing yoga sessions and meditation at the side of Lake Fewa enjoying the colorful views of Pokhara city and a glittering lake. Stay overnight at hotel in Pokhara.

Day 04 - Trek to Tikhedhunga (1,570 meters)

After having breakfast and yoga session early morning, take a short drive to Nayapul and starts your adventurous trek to Tikhedhunga following the Modi River upstream to Birethani, a small and vigorous village. Then, following the Bhurungdi Khola and passes through the lush green forest, waterfalls, beautiful landscape covered by trees and forests embellished with the colorful rhododendron. After lunch, the trail gradually ascends before reaching Tikedhunga. Check in the teahouses and end up your day with an evening yoga session and meditation. Stay overnight at teahouse in Tikhedhunga.

Day 05 - Trek to Ghorepani (2,874 meters)

The day after breakfast and yoga session begins with the steep climb 3300 steps to Ulleri village. After reaching Ulleri, you will be passing through the forests of Rhododendron, bamboo, and pine. Along the way, catch the glimpse of Annapurna ranges, Machhapuchre, Dhaulagiri. Continuously walking another four hours you will reach Ghorepani Poon hill. End up your day with an evening yoga and meditation session of an hour. Stay overnight at the hotel in Ghorepani.

Day 06 - Hike to Poon Hill (3,210 meters) and trek to Ghandruk (2,012 meters)

A beautiful day starts after breakfast and morning yoga session. Early morning hike to Poon hill where you'll get the incredible sunrise views over the Annapurna ranges. Witness the closest panoramic views of Mount Annapurna, Mount Dhaulagiri, Mount Nilgiri, Mount Machhapuchre, and many more.

After enjoying the great views of Himalayas start walking through the forest to Bhaisekharka and pass through another forest and streams. After reaching the famous and biggest town Ghandruk, you can explore the culture, tradition and daily lives of Gurung people. Also, visit the Gurung museum. Complete your day with another session of yoga and meditation. Stay overnight at teahouse in Ghandruk.

Day 07 - Drive back to Pokhara (820 meters)

The last day of trekking starts after completing the morning session of yoga and meditation and having breakfast. Trek down to Nayapul through the small settlements and the glance of the Himalayas, terraced fields, magnificent waterfalls, and dazzling rivers. Then, you'll go for a drive to Pokhara enjoying the amazing scenery. You'll also have a yoga and meditation session in the evening. Stay overnight at hotel in Pokhara.

Day 08 - Drive back to Kathmandu (1400 meters)

Today, you will drive back to Kathmandu after your last yoga session in Pokhara. Enjoy the scenic drive with the view of beautiful Nepali landscape, green hills and Himalayas. After arriving you can take rest or stroll around the market. Complete your trip with the amazing yoga and meditation session in the evening and enjoy farewell. Dinner is provided by Himalayan Recreation. Stay overnight at hotel in Kathmandu.

Day 09 - Final departure

Your trip to Nepal ends today! You'll be transferred to the airport for a flight back to your country.

Instructors

Swami Basu Samarpan

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served three daily appetizing vegetarian meals and the cup of tea or coffee. You can choose or order meal yourself in Kathmandu. Farewell dinner in authentic restaurant will be provided by our team members.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Airport pick up and drop off
  • Kathmandu to Pokhara/Pokhara to Kathmandu by tourist bus
  • English speaking trekking guide
  • 3 nights accommodation at teahouses during the trek( including full board meals)
  • 8 days of morning and evening session of yoga and meditation
  • 2 nights accommodation at 3-star hotel in Kathmandu
  • 2 nights accommodation at 3-star hotel in Pokhara
  • Porters to carry your baggage
  • All government taxes, VAT, and service charges
  • First aid kit
  • Trekking permits and government documentation
  • Farewell dinner prior to departure

What's not included

  • Tips for trekking staffs
  • Meals in Kathmandu
  • Personal shopping, trekking equipment, gifts, and souvenirs
  • All items not listed in the cost included section

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM). Transfer from and to the airport is included.

Airport: Tribhuvan International Airport Airport transfer included: Tribhuvan International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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