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Cultural Yoga Holiday Nepal

A unique experience in the city of temples, this yoga tour is more than regular city sightseeing. The Kathmandu tour with yoga and meditation not only allows you to visit the historical and important cultural heritage sites around the valley but also permits you to add yoga activities in your wish cart. All levels and beginners are warmly welcomed for this tour. Join us on this remarkable journey with our expert Guru's for complete peace of mind, body, and soul. Let your body release the stress, anxiety, and tension with this holiday.

Meet the instructors

Swami Basu
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Highlights

  • First degree Reiki healing retreat
  • 1 full day for meditation and healing Retreat
  • Daily morning and evening yoga session at Hotel Nepalaya
  • Visit the UNESCO enlisted cultural heritage sites
  • Professional and experienced city guides
  • 4 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction
Group size: Maximum of 15 participants
Airport transfer included: Tribhuvan International Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Air-conditioned rooms
  • Luggage room / storage
  • Multilingual staff
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Medical assistance
  • Newspapers
  • Wireless internet

You will be staying in Hotel Nepalaya throughout the program.

Program

Begin your day with a refreshing yoga session, you will visit the major attractions of the valley at noon with Himalayan Recreation Treks and Expedition city guide to get a complete insight into the cultural and historical background of Nepal. To end your day in the most magical way, you will be joined by Himalayan Recreation Treks and Expedition yoga guru to release the exhaustion and lethargy from the tour.

Itinerary

Day 1: Kathmandu arrival

Upon your arrival at Tribhuvan International Airport (KTM), you will be greeted by one of the company representatives. You will be transferred to your hotel and will be given a short briefing about the tour will be done. In the afternoon, a short yoga session will be carried out to refresh your body from the jet lag. Overnight in Kathmandu.

Day 2: Morning yoga session, visit Swayambhunath, and Kathmandu Durbar square

Your morning yoga sessions will be carried out in the hotel you are staying under the guidance of yoga gurus. Learn the art of yoga and release your stress, anxiety, and fatigue with all the yoga postures and meditation. In the afternoon, you will be joined by a city guide for your next activity of the day. Visit two UNESCO enlisted cultural heritage sites that are equally important to all Nepalese.

Swayambhunath temple commonly known as Monkey temple is a sacred pilgrimage site of Hindus and Buddhists. The compassionate eyes of Buddha in a unique dome-shaped structure watch over the city. The temples accompanying the structure are also equally important. Get the historical background of this place from our guide during the visit.

The next stop for your day tour is Kathmandu Durbar square, a complex of palace. Carrying the history of Malla and Rana Reign this place is the centre of attraction for both internal and external tourists. Kumari Ghar, Ashok Binayak temple, Kal Bhairav temple, and Taleju Bhawani temple are some culturally important Hindu sites with remarkable art on doors and windows. With an all-day tour and sightseeing, end your day with another session of yoga to relax your body.

Day 3: Morning yoga session, visit Pasupatinath, and Boudhanath

Begin your day with rejuvenating yoga and make your way to Pasupatinath temple. Situated on the riverbank of Bagmati, Pasupatinath is the sacred Hindu pilgrimage site. Dedicated to Lord Shiva this temple is visited by thousands devotees per day. Observe the cremation rituals on the bank of the river before you make your way to Boudhanath.

Another important Buddhist pilgrimage site, Boudhanath is commonly known among locals as little Tibet. The white dome-shaped structure resembles the Swayambhunath however the historical background differs. Visit the nearby Thangka School and admire the painting that showcase a complete story of life, Karma and death. Bring home one of the lucky charms and be blessed by Lord Buddha. End your day with reviving yoga session.

Day 4: Full day meditation and healing retreat

Today you will spend your full day on meditation and healing. This retreat consists of yoga, Reiki healing, and meditation. Reiki healing enables you to achieve higher energy that you can transfer to heal other people in pain. Meditate a day and energize the Buddha in you and make a sense of peaceful and internal harmony.

Day 5: Departure

Your last day in Nepal ends with an early morning yoga session. You will be transferred to the airport three hours prior to your departure.

Included excursions

During the retreat, you will visit Swayambhunath, Pasupatinath, Boudhanath, and Kathmandu Durbar square.

Instructors

Swami Basu Samarpan

Retreat location

Hotel Nepalaya lies in the bustling streets of Thamel. Ason, a local market, a tourist spot "Garden of dreams" is the main attraction of the area.

Food

During this tour, you will be served with a refreshing breakfast in the morning. Lunch and dinner are not included in your package so please feel free to eat anything that delights your tongue.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can visit other UNESCO heritage sites.

What's included

  • Professional yoga guide and English speaking city tour guide
  • Airport transfer
  • Hotel transfer
  • 4 night accommodation in hotel of Kathmandu
  • Breakfast in Kathmandu

What's not included

  • Your travel insurance
  • Nepal visa fees
  • Tips for staffs
  • Mineral water and Alcoholic drinks
  • Personal shopping and laundry, gifts, and souvenirs
  • All items not listed in what's included

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM). Transfer from and to the airport is included. Himalayan Recreation Treks and Expedition will pick you up from the airport.

Airport: Tribhuvan International Airport Airport transfer included: Tribhuvan International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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