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Yoga and Easy Trekking Holiday Nepal

Experience a simple and easy trekking experience in the Himalayas, Lantang valley trek is renowned among the trekkers for its remote trekking trails, comfortable tea house accommodation, and easy accessibility. The trails of this trek include amazing landscape, rhododendron and fir forests together with amazing views of Langtang Lirung (7234 meters above sea level), Langtang Ri (7205 meters above sea level), Yala Peak (5520 meters above sea level), Ganesh Himal (7422 meters above sea level), and many more. The Langtang valley yoga trek is a cool concept adopted in the trekking history for yoga lovers.

Meet the instructors

Swami Basu
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Highlights

  • Moderate trekking experience in the remote trail
  • Rejuvenate your body through yoga in the Himalayas
  • Yoga and meditation in 3830 meters above sea level altitude
  • A professional yoga instructor and trekking guide
  • Witness the majestic Himalayas during the trek
  • 9 nights comfortable accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


9 days with instruction
Group size: Maximum of 12 participants
Airport transfer included: Tribhuvan International Airport
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Accommodation

Check-in Time:
00:00
Check-out Time:
12:00

Facilities

  • Air-conditioned rooms
  • Luggage room / storage
  • Multilingual staff
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Medical assistance
  • Newspapers
  • Wireless internet

You will be staying in hotel Nepalaya in Kathmandu. Hotel Nepalaya lies in the bustling streets of Thamel. Ason, a local market, a tourist spot "Garden of Dreams" is the main attraction of the area. During the trek, you will be accommodated in different tea houses.

Program

This trek permits you to witness the majestic views of the Himalayas and rejuvenation of your body, mind, and soul through different yoga postures and activities. Kyanjin Ri (4773 meters above sea level) which is the utmost height of this trek is the best spot to capture the majestic Himalayas. This trek is a whole new experience in amidst panoramic Himalaya's views with the fusion of thrill and tranquility.

Itinerary

Day 1: Kathmandu arrival (1300 meters above sea level)

Upon your arrival at Tribhuvan International Airport (KTM), you will be greeted by one of Himalayan Recreation Treks and Expedition representatives. You will be transferred to your hotel and a short briefing about the trek will be done. In the afternoon a short yoga session will be carried out to refresh you for the next day. Overnight is in Kathmandu.

Day 2: Drive to Syabrubesi (1503 meters above sea level)

After a quick breakfast at the hotel you will be transferred to the bus stop where you will catch up Kreung coach to Syabrubesi. Enjoy the seven to eight hours of a scenic ride through lush forests, small villages, highway shops, and breathtaking natural views. End your day at Syabrubesi with a refreshing yoga session with Himalayan Recreation Treks and Expedition expert gurus. Overnight is in Syabrubesi

Day 3: Trek to Lama Hotel (2410 meters above sea level)

Start your day with yoga sessions before you hit the trail to Lama hotel. Pass through lush green forests and red vibrant rhododendron forest as you enter the Langtang National park. Cross few suspension bridges before you reach Lama Hotel. End your day with yoga and heal the pain of the trek. Overnight is in Lama Hotel.

Day 4: Trek to Langtang valley (3330 meters above sea level)

Begin your day with yoga, head towards Langtang village via lush forests and astounding views of Langtang. The amazing village waits for you in distant with beautiful woods and stones building. Witness the tantalizing views of Langtang Lirung as you hit the trail to the village. End your day with another yoga session. Overnight is in Langtang village

Day 5: Trek to Kyanjin Gompa (3830 meters above sea level)

With a kick-off morning yoga session we will trek to Kyanjin Gompa. Located at the height of 3817 meters above sea level, it is the last human inhabitants of our trek. Ascend your way above the tree line and experience amazing landscape of the Himalayas. Visit the local cheese factory, nearby monastery and explore the village when in Kyanjin Gompa. Overnight is in Kyanjin Gompa.

Day 6: Hike to Kyanjin Ri (4773 meters above sea level)

After the routined yoga session, hike to the highest point of this trek, Kyanjin Ri. Witness the marvelous panorama of Langtang Lirung (7227 meters above sea level), Langtang II (6596 meters above sea level), Yala Peak (5500 meters above sea level), and Dorje Lakpa (6966 meters above sea level). Descend the summit to Kyanjin Gompa and end your day with the yoga. Overnight is in Kyanjin Gompa.

Day 7: Trek to Lama Hotel (2410 meters above sea level)

Begin your day with yoga, head towards Lama Hotel. Descending through the yak pasture before you enter Langtang village and then through beautiful forest area to Lama Hotel crossing the suspension bridge. Overnight is in Lama Hotel.

Day 8: Trek to Syabrubesi (1503 meters above sea level)

Following the trail, you walked in the first day of the trek, descend to Syabrubesi after your regular yoga sessions. Descent along the dense forest and follow the river downstream, walk past old Syabru before entering Syabrubesi. End your day with a relaxing yoga session for the day. Overnight is in Syabrubesi.

Day 9: Drive to Kathmandu (1300 meters above sea level)

Making your way out of Syabrubesi, drive back to Kathmandu. Drive along the Trishuli River before entering the Prithvi highway. Enjoy the beautiful scenery, villages, and highway shops. You will be transferred to your hotel as soon as you reach Kathmandu. Dinner will be hosted by Himalayan Recreation Treks and Expedition team to celebrate your trip and to thank you for choosing them as your trip partner. End your day with a pleasing yoga session.

Day 10: Departure

Your last day in Nepal ends with an early morning yoga session with our expertise. You will be transferred to the airport three hours prior to your departure.

Instructors

Swami Basu Samarpan

Retreat location

Food

You will be served three daily appetizing vegetarian meals and the cup of tea or coffee during trekkung period.. You can choose or order meal yourself in Kathmandu. Farewell dinner in authentic restaurant will be provided by our team members.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Professional yoga guide and trekking guide
  • Full board meals during the trek
  • Airport transfer
  • Hotel transfer
  • 8 nights accommodation in tea houses during trekking
  • 2 nights accommodation in Kathmandu
  • Porter to carry your baggage
  • All taxes, government required documentation and permits
  • Food, drinks, insurance, salary, equipment, and transportation
  • Local tax for guide and porter
  • Tourist bus transportation
  • Professional English speaking guide
  • First aid kit

What's not included

  • Your travel insurance
  • Nepal visa fees
  • Tips for trekking staffs
  • Mineral water and alcoholic drinks
  • Meals in Kathmandu
  • Personal shopping and laundry
  • Personal trekking equipment
  • Gifts and souvenirs
  • All items not listed in cost included

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM). Transfer from and to the airport is included. Himalayan Recreation Treks & Expedition P.ltd will pick you up from the airport.

Airport: Tribhuvan International Airport Airport transfer included: Tribhuvan International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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