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In this 4 days yoga journey, students will be taught Traditional Hatha yoga, Ashtanga yoga as well as pranayama techniques to breath correctly, rhythmically, deep and slow to stimulate inner peace and inner awareness. Meditation practices are also incorporated to train the mind or induces a mode of consciousness so that students can achieve not only physical awareness but also mental, emotional, and spiritual self-development.
The accommodation for this yoga retreat will be either in a shared triple or double, or a private room.
First day starts with asana and pranayama class. Then there's a visit to the waterfall by trekking. The day ends with a beautiful Rishikesh Triveni Aarti Sangamam Darshan.
The second day again starts with asana and pranayama class. Followed by trekking and Ayurvedic massage.
The third day starts with the asana and pranayama class. There will also be a spiritual counseling/philosophy class later during the day.
The fourth day starts with the asana and pranayama class. After breakfast, guests can check-out and there will be closing.
Each day, there will also be meditation and relaxation time.
Click to see more vegetarian-friendly Yoga Retreats
Vegetarian meals are served during this yoga retreat.
Note: all these additional classes are not part of the retreats but can included additionally with extra charges.
1 Kerala Ayurvedic therapy is included in the package.
Jolly Grant Airport
15 km
Transfer not provided
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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