Yoga haṭha et rāja. Une tradition, un enseignement; plusieurs parcours possibles.
Yoga Retreats (1)
Laurent Sindrès is Yogācārya. He teaches Rāja and Haṭha Yoga. A graduate of the Sivananda Yoga Vedanta Center in Uttarkashi in the Himalayas and certified Yoga Alliance, he learned and practiced in the heart of ashrams in India, in contact with a living tradition combining postures, work of the breath and study of the sacred texts. His teaching of yoga is in the tradition of Indian philosophy. He was a dancer for a long time; therefore, with this experience and his knowledge of the biomechanics of the body, he helps his students gain confidence by establishing the bases of an adapted practice.